2. Different Diagnosis Methods
Acupuncture is based on ancient theories about meridians, and this determines needle placement, length and number of treatments, and other factors depending on your condition. IMS needling attempts to locate specific nerves and muscles being impaired within your body.
3. Targeted vs General
As the last point suggests, an IMS physio will attempt to target specific muscles, all depending on your condition. For example, if you have shoulder pain, the IMS physiotherapist will insert the needle into your shoulder muscles, because that is the area being treated. Here’s how IMS therapy can fix shoulder pain in 30 days or less.
Acupuncture physiotherapy, on the other hand, may not target the shoulder muscle or any other particular muscle, because the needle placement is pursuing a different goal. By activating your body systems and stimulating increased circulation, it is helping your body to heal itself in whatever ways are needed.
Take the migraine example again. You don’t insert needles into your head! But acupuncture still results in lasting relief for migraines, as the studies mentioned earlier have proven, because it is activating the healing processes within your body.
4. Needle Depth
In general, acupuncture needles will not be inserted as far as the needles in IMS therapy. The reason again has to do with the purpose. With IMS needling, you want to stimulate the muscles and nerves. To do that, you have to go deep enough to get a reaction from the muscle. With acupuncture, the depths are pre-determined, and do not need to be as deep to accomplish the goal.
5. Duration of Treatment
Acupuncture generally lasts quite a bit longer than IMS physiotherapy. Most IMS needling sessions go just a few minutes, because once the muscles and nerves have been properly stimulated and reset, the treatment is done.
Acupuncture will typically last 15-30 minutes, but can go as long as an hour in some cases.
6. Level of Soreness
Dry needling IMS is a more ‘invasive’ procedure for the reasons you’ve already seen, and it does produce some soreness that can last a day or two. You will feel it. Acupuncture tends to produce little to no soreness. Most patients report none at all.
7. Different Foundations
As mentioned earlier, acupuncture is not based on science. While science has demonstrated the effectiveness of acupuncture physiotherapy to treat multiple conditions like those you saw in the referenced studies, the technique itself was not developed by science. It’s been around for thousands of years, before science as we practice it today even existed.
IMS physiotherapy was developed in the 1970s, and is based on scientific understandings of biology, muscle health, the nervous system, and other elements of human physiology.
Here’s more about the differences between IMS therapy and acupuncture.
For an in-depth exploration of IMS physiotherapy as a form of dry needling physio, read the ultimate guide to IMS treatment.