SORE TODAY STRONG TOMORROW
Click To Call (613) 801-3538Services & Treatments
Get access to the treatments and programs in Ottawa and get back to living your life today.
Physiotherapy
Regain your mobility and overcome pain with personalized physiotherapy services. Our skilled therapists design customized treatment plans to address your specific needs, whether you’re recovering from an injury, surgery, or managing a chronic condition. Through targeted exercises, manual therapy, and advanced techniques, we aim to improve your strength, flexibility, and overall function. Experience the transformative benefits of physiotherapy as we help you on your journey to better physical health and enhanced well-being.
Massage Therapy
Indulge in relaxation and rejuvenation with our invigorating massage therapy sessions. Our licensed therapists offer a variety of techniques, from Swedish to deep tissue, to address your individual preferences and concerns. Unwind as we release muscle tension, reduce stress, and improve circulation, leaving you feeling refreshed and revitalized. Whether you seek relief from chronic pain or simply want to pamper yourself, our customized massage treatments provide a blissful escape from daily life.
Acupuncture
Discover the ancient healing art of acupuncture to restore balance and promote well-being. Our experienced acupuncturists use fine needles to stimulate specific points on your body, helping to alleviate pain, reduce stress, and address various health concerns. Experience the gentle and holistic nature of acupuncture as it stimulates your body’s natural healing abilities. Whether you suffer from chronic pain, anxiety, or other ailments, acupuncture can provide effective relief and bring harmony to your physical and emotional health.
Orthotics
Step into better foot health and improved posture with custom orthotics. Our specialized orthotic devices provide support, stability, and alignment for your feet, helping to alleviate pain in the feet, ankles, knees, and lower back. Whether you suffer from plantar fasciitis, flat feet, or other biomechanical issues, orthotics can make a significant difference in your daily comfort and mobility. Our experienced professionals will assess your gait and foot structure to create personalized orthotics that fit seamlessly into your shoes, allowing you to move with ease and enjoy a more active lifestyle.
Gentle Yoga
Experience the benefits of gentle yoga for your body and mind. Our classes focus on slow, mindful movements and deep breathing to promote relaxation and flexibility. Suitable for all levels and ages, gentle yoga helps reduce stress, improve balance, and enhance your overall well-being. Whether you’re new to yoga or looking for a calming practice, our experienced instructors will guide you through soothing postures and meditation, leaving you feeling rejuvenated and at peace.
Nutritionist & Dietitian
Prioritize your health and nutrition with the guidance of our qualified nutritionists and dietitians. We offer personalized nutrition plans tailored to your unique needs and goals. Whether you want to manage your weight, address specific health concerns, or improve your overall eating habits, our experts will provide evidence-based advice and support. Experience the transformative power of proper nutrition as you fuel your body with the right nutrients to feel energized, balanced, and ready to embrace a healthier lifestyle.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love... pain-free.
Scientifically Backed Therapy
Physiotherapy and chiropractic has been proven clinically to improve quality of life< and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing< for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.
Why Choose Us?
OTTAWA PHYSIOTHERAPY AND SPORT CLINICS
If you’re looking for a Professional Physiotherapy Centre in Ottawa, Westboro, Barrhaven, Hunt Club, and Kanata Lakes, we’ve got you covered! At OPTSC, we have some of the highest qualified Physiotherapists, not just in Ottawa but in Canada! No matter where you are in or around Ottawa, we have a clinic near you. With physiotherapy clinics in Ottawa, Barrhaven, Westboro, Old Ottawa East, Main Street, Hunt Club, and Kanata Lakes, it’s easy to get the rehabilitation you need.
Your Caring Therapists
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Reviews
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
I have such a positive experience with my physiotherapist Sarah. She is knowledgeable, attentive, and genuinely care about my progress. Each session is well-structured, and she’ll take the time to explain exercises clearly. I’ve noticed a significant improvement in my mobility and overall well-being thanks to her guidance. Highly recommend!
Sylvie Critch
Great experience! The staff were professional and welcoming. Claire did a thorough assessment, answered all my questions, and made the whole process easy. Appointments were also quick and easy to book. Highly recommend!
varinder bajwa
Owen is the best physiotherapist I have ever had. He took the time to really understand where my injury was. He is very knowledgeable and professional. I felt great improvements with his treatments, and he taught me how to do future exercises on my own at home. I am so grateful for all his help. Sally Clark
sallysumi clarkaota
I initially went to see Martin Primeau for a consult on neck pain I had been trying to relieve for several months. After a 15 minute consult he advised me to go straight to the emergency department. Less than a week later I was in surgery to have a disc removed and replaced with titanium. I have since returned for therapy and would recommend this clinic to everyone. It is clean and the staff right from the minute you walk into the door and are greeted by the receptionist are all very professional.
jennifer mcfee
The Ottawa Physiotherapy and Sports Clinic, located in the Town Gate Mall at Bank Street and Hunt Club Road, is an excellent place for physiotherapy. It is located on the ground floor with easy access from parking within a short walking distance without any steps to climb for people like me having mobility issues. There is also a handicap person parking spot close to the clinic. The place is also very specious and bright with lots natural light. The clinic staff is very polite, courteous, helpful and respectful of your condition and needs. The physiotherapists are very professional, courteous, respectful and care oriented to help you with your mobility or other issues. My physiotherapist, Owen Bloom, a very professional gentleman, was very thorough in analysing my condition and developing appropriate exercise modules to address my situation. He always cared deeply about improvements to your conditions and would adjust exercise routine accordingly to help you further. He also shared my interest in sports and environment to make you feel comfortable. I went there barely able to walk without support and use of a cane. At my age, he guided me with ease to a gradual improvement for me to walk unaided which helped me a lot. I recommend the clinic whole heatedly to meet physiotherapy requirements. I would go there again if need arises for further physiotherapy. Nand
nand dave
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
Book an AppointmentOnline Treatment Also Available
Although Online Video Treatments aren’t a new service, it may be new to you. And you may have some concerns or questions that need to be answered before you start treatment. Consider our video consult where you will get all of your questions answered by one of our caring therapist
Insurance Covered
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
What happens on the appointment?
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
How long is the appoinment?
Your appointment is typically 30 minutes, but may vary based on an individual basis.
What do I need to bring with me?
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
How many treatments do I need?
If you are a good candidate for treatment, your caring physiotherapist or chiropractor will put together a personalized care plan so get back to doing what you love. The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Contact Us
Contact Us
Hours
- Monday
- 7 AM – 8 PM
- Tuesday
- 7 AM – 8 PM
- Wednesday
- 7 AM – 8 PM
- Thursday
- 7 AM – 8 PM
- Friday
- 7 AM – 8 PM
- Saturday
- 8 AM – 1 PM
- Sunday
- Closed