Start Feeling Better In As Few As 3 Visits.
If you don’t have time to sit in traffic, waiting rooms, or a Physiotherapist is not close to your home then Online Physiotherapy (a.k.a Telephysio) can be a convenient and effective option to relieve your pain.
Online physiotherapy is just like facetiming or skyping with your family.
It uses a secure online video streaming technology where your Physio can help you feel better and get you out of pain in the comfort of your own home.
Tell us what hurts, and we will treat your pain in the shortest time possible. Get effective treatment for your condition in less than 30 minutes so you can get back to doing what you live… pain-free.
Get a personalized care plan so you can feel better in as few as 3 visits. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Our team of licensed physiotherapists, chiropractors, registered massage therapists are professionals and in human anatomy and biomechanics. You will get the perfect care plan to target the root of your pain so you can get back to doing what you love, everyday!
This appointment is your opportunity to tell us what hurts and discover whether physiotherapy is a good fit for you! During this session, you will talk with a physiotherapist on a phone call (or online) and create the right care plan specifically for your pain. There is no obligation, this session is only to find out if physiotherapy can help you getting back to doing the things you love in life.
If you’re like most you don’t want to wait days or weeks to get treated for your pain. And you don’t want to have to spend your time calling nearby clinics to find the one who can see you the fastest.
That’s where PainHero comes In – Canada’s largest network of physiotherapists, chiropractors, and registered massage therapists.
Our Platform is used by clinics where they post their open appointment times. So you can quickly compare availability and wait times for clinics near you without having to pick up the phone. Then book an appointment within seconds and even see someone that day if you want. So you can get back to doing the things you love faster.
Plus unlike other sites who let anyone on or just rely on google reviews. We hand pick clinics based on a 50-point inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust, cost, and general excellence.
Improve the way your body moves so you can continue to do the things you love. PainHero is Canada’s largest network of physiotherapists, chiropractors, and registered massage therapists. Our mission is to make it easy for you to find the top clinics in your community. We handpick the top clinics using our 50 point inspection based on patient reviews, complaints, and patient outcomes.
Whether you’re seeking pain relief or preventative care, you can expect our patient-centric approach to be new and different from any healthcare experience you’ve had before. Perhaps even life-changing.
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1.) Meet Your Physio
First, you’ll meet with your online physiotherapist using a video app like skype or facetime. The Physio will ask you some questions to get a thorough history of how your injury started such as your training and lifestyle.
2.) Physical Assessment
Next, your Physio will then show you how to perform test movements (just like if you were in the clinic) while they evaluate your condition and mobility via the video app.
Virtual Appointment courtesy of Defy Sports Performance
3.) Diagnose and Create Treatment Plan
Once they identify what’s causing your pain they will give you a diagnostic evaluation of your condition, a personal recovery plan, and many will give you a tailored exercise program all from the comfort of your own home.
The Tele-Rehabilitation sessions usually consist of exercises to increase your muscle strength, improve range of motion, correct posture, and improve walking ability and stability.
Your Physio will walk you through the exercises and stretches showing you how to do them correctly so you never how to worry about if you’re doing them right.
These exercise demonstrations are just like what occurs at an in-person treatment. The only difference is you watch them from your computer, phone, or tablet.
During these online sessions, they will also give you advice on how to properly use exercise aids and offer tips on activities of daily living.
You may be thinking, how can Physiotherapy be done effectively online? It’s a very hands-on profession. There are many injuries and conditions that don’t require a Physio to touch you and you can actually help yourself very well with the right guidance.
You see, your body has been designed to heal itself. As long as you are accurately diagnosed so you know exactly what you need to do and not do to get better, you can improve.
In fact, an accurate online diagnosis is actually easy. They will get a thorough history of your health then they will show you how to perform all the test movements just like you would do in their clinic. The only difference is you will do it in front of a camera and they will observe your movements.
Then all they need to do is design your treatment plan and get you to follow it.
Best of all, you can start feeling better in as little as 3 online physiotherapy sessions.
Virtual Physiotherapy courtesy of River East Physiotherapy (Read the caption)
Find out whether physiotherapy can help you get back to doing the things you love in life.
All you need for a physiotherapy online session is a smartphone, tablet, or computer. Also, you need an internet connection and a little space to perform the movements.
You don’t need high-speed internet either. In fact, you only need 1.2 Mbps download and upload speed for a high-quality video session which just about everyone has now if you live in Canada.
1.) Schedule Your Video Consult
First, you will call to set up an online session and your therapist will determine if online Physiotherapy can benefit your condition. They will answer any questions you have.
If they think you are a good fit, then you will schedule a day and time for your session.
Also, they will send you easy-to-follow instructions on how to set up the online session using your smartphone, tablet, or computer.
It’s really simple to do.
2.) Prepare Your Space
Next, before your session starts you want to prepare your space. Your therapist will ask you to move around to assess your movements and do exercises. So you want to make sure you have enough room that allows for movement. It doesn’t need to be much.
Also, you want to be sure your therapist can see you properly without obstructions in the way. You can place a chair in the area to set your phone, tablet, or computer on. You can even set it on the side of your bed.
3.) Put On Comfortable Clothing
You will want to choose clothing that allows you to move freely, like athletic wear. It should be loose and not interfere with your movements. Sweat pants and shorts work well with a loose-fitting t-shirt.
4.) Set Up The Video App
Your therapist will send you a secure link that allows you to video conference with each other. It could be zoom (which is similar to skype), skype, or another video conference software.
Many of these software programs don’t even need you to download or set up anything. You just click the link your Physio sends you and you’re live with your physio like you were in their clinic. The only thing you might need to do is go to settings to make sure your sound is working. Your therapist will walk you through it. It’s fast and easy.
5.) Your Online Therapy Session Begins
During your first tele-rehabilitation session, you will tell your therapist what hurts. They will then ask you to perform a few movements to assess how you move. This will help them see what’s causing the pain and then create a customized treatment plan for you.
Then they will show you how to perform the exercises properly to help you get back to doing what you love again. Through the video app, they can see you doing the exercises so you never have to know if you’re doing them right.
Each session your therapist will monitor your progress and tweak your treatment plan if necessary.
Also, after the session, they will prescribe pain relief tools, self-care tips, and home exercises.
This is a guided session with regular online sessions just like in person.
Home Appointment with Physiotherapist courtesy of Craven SPORT services
The cost of your online therapy depends on your condition and the number of treatments it would take to get you feeling better. Many patients start feeling better in as little as 3 online treatments. However, sometimes online Physiotherapy can be more affordable than doing regular in-person sessions.
Virtual care courtesy of North Whitby Physiotherapy (Read the caption)
Yes, online Physiotherapy sessions are covered by most insurance plans. Pain hero’s therapists even take care of all the paperwork and submit it for you. You can find a physiotherapist online below.
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It’s different for each clinic. Generally, they will file everything with your insurance company and they will pay for it. However, If your insurance doesn’t cover it you can pay for it online, in person, or by mailing a check.
A video treatment usually lasts 30 minutes. Your first 30 minute consult with a Pain Hero Physio is free.
Online physiotherapy is one of several possible methods for relieving pain that do not rely on prescription medications and all the side effects and baggage they come with. Not to mention that most drugs can only mask pain, but rarely address root causes. Find a clinic if you are suffering from muscle tightness, soreness, or pain to improve your quality of life, today.
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