Visceral Massage

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Visceral Massage: Everything You Need to Know

Visceral massage is a type of manual therapy that involves massaging and manipulating the internal organs to promote optimal function and reduce pain. This technique has been used for centuries to treat a variety of health conditions, from digestive problems to reproductive issues. In this article, we’ll explore what visceral massage is, how to perform it yourself, whether it actually works, and how much it typically costs.

First, what does visceral mean?

The term visceral refers to the internal organs located within the abdominal cavity, such as the stomach, intestines, liver, and spleen. These organs play a critical role in our overall health and well-being, and can have a significant impact on our physical, emotional, and psychological state. 

The Ultimate Guide to Visceral Massage

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This appointment is your opportunity to tell us what hurts and discover whether visceral massage is a good fit for you! During this session, you will talk with a massage therapist on a phone call (or online) and create the right care plan specifically for your pain. There is no obligation, this session is only to find out if visceral massage can help you getting back to doing the things you love in life.

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The Ultimate Guide To Visceral Massage

What Does Visceral Massage Do?

Visceral massage is designed to help the organs of the body work more efficiently and effectively. The technique uses gentle pressure and manipulation to stimulate the movement and flow of fluids, such as blood and lymph, within the body. By improving the function of these fluids, the massage therapist can help to improve the function of the organs, reduce pain, and improve overall health.

Visceral massage is often used to treat conditions such as constipation, bloating, and digestive issues, as well as reproductive problems, such as infertility, endometriosis, and pelvic pain. The therapy may also be helpful for people who suffer from chronic pain, headaches, and back pain, as well as for those who are recovering from surgery.

How to Do Visceral Massage Yourself

While it’s best to seek the guidance of a trained massage therapist, there are a few simple techniques that you can use to perform visceral massage on yourself. To get started, you’ll need to find a quiet, comfortable space where you can relax and focus on your body.

The first step is to lie on your back and place your hands on your abdomen. Begin by applying gentle pressure to your organs, using your hands to move them in a circular motion. You can also try massaging the area around your navel, as this can help to stimulate the movement of fluids within your body.

Once you’ve completed the massage, it’s important to take a few deep breaths and relax for a few moments. This will help to release any tension that has built up during the massage, and allow your body to fully absorb the benefits of the therapy.

Massage therapy tip courtesy of Urban Massage and Wellness. (Read the caption)

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Does Visceral Manipulation Massage Therapy Work?

While there is limited scientific evidence to support the efficacy of visceral massage, many people who have undergone the therapy report significant improvements in their symptoms. In particular, people who suffer from digestive issues, such as constipation and bloating, often report that the massage helps to relieve these symptoms.

However, it’s important to keep in mind that the effects of visceral massage can vary from person to person, and that the therapy may not be appropriate for everyone. If you’re considering trying visceral massage, it’s best to speak with your doctor first to determine whether the therapy is right for you.

How Much Does Visceral Manipulation Cost?

The cost of visceral massage will vary depending on a number of factors, including the location of the therapy, the experience of the therapist, and the length of the session. On average, a one-hour session with a trained massage therapist can cost anywhere from $50 to more.

While the cost of visceral massage can be significant, many people find it to be a worthwhile investment in their health and well-being. If you’re considering trying the therapy, it may be helpful to shop around and compare prices to find a therapist that fits your budget.

Can You Massage Visceral Fat?

Visceral fat is a type of fat that is stored within the abdominal cavity, surrounding the internal organs. While it is possible to massage this type of fat, it is not the focus of visceral manipulation therapy. Instead, the therapy focuses on the internal organs, using gentle pressure and manipulation to improve their function and reduce pain.

What Does Visceral Massage Feel Like?

Visceral massage therapy can feel very different from person to person. Some people report feeling a deep sense of relaxation and calm, while others may feel a mild discomfort or pressure during the therapy. The sensation can also vary depending on the type of therapy being performed, as well as the skill of the therapist.

Do Chiropractors Do Visceral Manipulation?

Some chiropractors do offer visceral manipulation as part of their services, although it is not a common practice among chiropractors. If you’re interested in trying visceral manipulation, it’s best to speak with a chiropractor or a massage therapist who has experience in this type of therapy.

What Are Visceral Therapy Techniques?

There are a number of different techniques used in visceral manipulation, including gentle pressure and manipulation of the internal organs, as well as stretching and releasing techniques. The type of therapy used will depend on the specific health condition being treated, as well as the preferences of the therapist.

We’ll explore the various techniques used in visceral therapy and how they work to improve health and reduce pain.

Gentle Pressure and Manipulation

One of the most common techniques used in visceral therapy is gentle pressure and manipulation of the internal organs. This technique involves the therapist using their hands to apply gentle pressure to the organs, moving them in a circular motion to help stimulate the flow of fluids within the body. This type of therapy can help to reduce pain and improve the function of the organs.

Stretching and Releasing Techniques

Another common technique used in visceral therapy is stretching and releasing. This technique involves the therapist stretching the fascia, or connective tissue, that surrounds the internal organs. The goal of this technique is to help improve the flexibility of the fascia, which can become tight and restrictive due to trauma or disease. By stretching the fascia, the therapist can help to improve the function of the organs and reduce pain.

Myofascial Release

Myofascial release is a type of visceral therapy that focuses on the fascia, or connective tissue, surrounding the internal organs. The goal of this technique is to reduce tension and tightness in the fascia, which can be caused by trauma or disease. The therapist will use their hands to apply pressure to the fascia, helping to release any tension and improve the flow of fluids within the body.

Craniosacral Therapy

Craniosacral therapy is a type of manual therapy that focuses on the craniosacral system, which includes the bones of the skull, the spinal column, and the membranes that surround the brain and spinal cord. This technique involves the therapist using gentle pressure to release tension in the craniosacral system, which can help to improve the function of the internal organs and reduce pain.

Benefits of massage therapy courtesy of Rebound Sport and Spine. (Read the caption)

What is Visceral Pain?

Visceral pain is a type of pain that originates from the internal organs in the abdominal cavity. This type of pain can be caused by a variety of factors, including disease, trauma, or surgery, and can be difficult to diagnose and treat. Visceral pain can be described as a dull, aching pain that is often felt deep within the body, and can be accompanied by other symptoms such as nausea, vomiting, and diarrhea.

Where Does Visceral Pain Originate From?

Visceral pain originates from the internal organs located within the abdominal cavity. When one of these organs is damaged or irritated, it can send a pain signal to the brain, resulting in the sensation of pain. This pain can be caused by a variety of factors, including disease, trauma, or surgery, and can be difficult to diagnose and treat.

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Frequently Asked Questions

Visceral tension refers to the tightness or tension in the fascia, or connective tissue, that surrounds the internal organs in the abdominal cavity. This tension can be caused by various factors, such as stress, injury, or disease, and can lead to reduced mobility and function of the organs, as well as pain and discomfort.

A massage specifically focused on the stomach area is commonly referred to as a “stomach massage.” This type of massage may also be called an “abdominal massage,” “abdominal manipulation,” or “visceral massage.” The goal of a stomach massage is to improve the function and mobility of the internal organs within the abdominal cavity.

Yes, visceral pain is a type of pain that originates from the internal organs in the abdominal cavity and can be described as a dull, aching pain that is often felt deep within the body. Visceral pain can be caused by a variety of factors, such as disease, trauma, or surgery, and can be difficult to diagnose and treat. The severity of visceral pain can vary, but it can be quite painful and accompanied by other symptoms, such as nausea, vomiting, and diarrhea.

About Taylor Sipos

Taylor is a physiotherapist at The Orthopaedic Therapy Clinic located in Toronto, Ontario. He treats patients with various musculoskeletal conditions using patient education, exercise therapy, manual therapy and acupuncture. His treatment philosophy involves giving his patient’s the means to self-manage their injuries. He does this through reassurance, education and health promotion. Taylor uses the same principles as a patient educator at Pain Hero. He aims to provide you with high-quality, easy to understand information to teach you about your condition and how to improve it.

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Visceral Massage is one of several possible methods for relieving pain that do not rely on prescription medications and all the side effects and baggage they come with. Not to mention that most drugs can only mask pain, but rarely address root causes. Find a clinic if you are suffering from muscle tightness, soreness, or pain to improve your quality of life, today.