Our Registered Massage Therapists are ready to welcome you into a warm and relaxing space where we can focus on healing, relieving stress and tension, and boosting your energy.
Click To Call (780) 569-1302Get access to the treatments and programs in St. Albert and get back to living your best life today…

Therapeutic Massage
Experience the rejuvenating power of Therapeutic Massage, a holistic approach to healing and well-being. Our skilled therapists employ a range of techniques tailored to your unique needs, focusing on promoting relaxation, reducing stress, and addressing specific musculoskeletal concerns. Whether you seek relief from chronic pain, tension, or simply desire a moment of tranquility, Therapeutic Massage offers a path to improved physical and mental health. Through the artful application of various massage modalities, we aim to restore balance, enhance circulation, and alleviate discomfort. Discover the therapeutic benefits of massage as you embark on a journey toward revitalization, renewed energy, and a more balanced life.

Deep Tissue Massage
Experience the rejuvenating benefits of Deep Tissue Massage, a therapeutic journey that targets deep-seated muscle tension and chronic pain. Our skilled therapists use firm pressure and precise techniques to reach underlying layers of muscle and connective tissue, releasing knots and restoring flexibility. Whether you’re an athlete recovering from intense workouts or simply seeking relief from stubborn muscle discomfort, Deep Tissue Massage provides a path to relaxation and relief. Discover the profound effects of this therapeutic approach, designed to promote healing and improve your overall well-being.

Relaxation Massage
Indulge in the soothing world of Relaxation Massage, where stress and tension melt away. Our experienced therapists offer gentle, flowing strokes to promote deep relaxation, reduce anxiety, and enhance overall tranquility. Escape the demands of daily life and immerse yourself in a serene oasis of calm, as our Relaxation Massage helps you find balance, both physically and mentally. Reconnect with your inner peace and experience the rejuvenating power of this therapeutic massage style, designed to leave you feeling refreshed, renewed, and ready to face the world with a sense of serenity.

Hot Stone Massage
Elevate your massage experience with the luxurious Hot Stone Massage, where smooth, heated stones are used to enhance relaxation and melt away tension. Our skilled therapists place warm stones strategically on your body, allowing their heat to penetrate deep into your muscles. This soothing therapy not only eases muscle stiffness but also promotes a sense of profound relaxation and balance. Whether you’re seeking relief from chronic pain or simply looking to unwind, Hot Stone Massage offers a therapeutic journey that will leave you feeling deeply rejuvenated and ready to embrace life’s challenges with renewed energy.

Pregnancy Massage
Embrace the journey of pregnancy with the nurturing care of Pregnancy Massage, tailored specifically for expectant mothers. Our skilled therapists provide gentle, soothing techniques to alleviate the discomforts associated with pregnancy, such as back pain, swelling, and fatigue. This safe and relaxing therapy supports the physical and emotional well-being of both you and your baby, helping you experience a smoother pregnancy and enhanced relaxation. Pamper yourself during this special time and enjoy the benefits of Pregnancy Massage for a more comfortable and joyful pregnancy journey.

Paediatric Massage
Introduce your child to the world of Paediatric Massage, a gentle and nurturing therapy designed to promote relaxation and well-being in young ones. Our trained therapists use age-appropriate techniques to address common childhood issues like stress, anxiety, and growing pains. Paediatric Massage fosters a sense of security and comfort while promoting healthy development in children. Discover the gentle touch of this therapeutic approach, providing your child with a soothing experience that supports their physical and emotional growth. Nurture your child’s well-being and help them thrive with Paediatric Massage.
Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love…
Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love...
Physiotherapy has been proven clinically to improve quality of life< and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing< for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.
Urban Massage & Wellness is St. Albert’s highest rated massage clinic. We’re proud to know that our clients feel as great about us as we do about them! Our clinic offers clients relief, comfort, and hope. You can come to us with pain and discomfort and leave feeling refreshed, relaxed, and energetic. Our therapists live for the moments when we can help a client overcome a health challenge, injury, or condition they previously considered permanent. We’re motivated by your successes, whether it’s in health, sports, daily life, physical fitness, mental well-being, or mobility.

Reviews
I’ve been searching for a massage therapist who truly understands what a real relaxation massage should feel like and I finally found that with Renata Serna. From the start, I was clear that I wanted a straightforward, uninterrupted relaxation massage. I prefer to avoid hot stones, hot towels, cupping, and assisted stretching of my arms and legs, as those tend to break the flow for me. Renata respected that completely and delivered exactly what I was hoping for. The session itself was exceptional. The 1 hour massage felt longer in the best way because she worked thoroughly and intentionally through every muscle without rushing. She checked in throughout to make sure the pressure was just right, and it truly was. I especially appreciated how mindful she was of my sensitivities, avoiding excessive pressure in my neck and calves while still providing an effective, deeply relaxing experience. For the first time in a long time, I felt completely understood. That level of attention and care is rare. I was so impressed that I’ve already booked my next appointments two months in advance. It’s such a relief to finally find a massage therapist who delivers exactly what I need.
JP Bodybuilding
Nicole and the team at Urban Massage and Wellness are great. I highly recommend the red light therapy. The red light therapy helped from the first session. I noticed benefits in both my knee and ankle when I injured them. The recovery is quicker, especially when paired with other healing modalities offered at Urban such as acupuncture and osteopathy.
Barbi Murray
Having never been to an Osteopath myself, it was recommended to me for my son who was having issues with his ears, especially when flying, which was making travel very difficult/distressing. My son is very nervous about going to doctors/appointments/new situations, so I knew meeting Nicole from Urban Massage could be hard, but I wanted to try for his benefit. The experience exceeded my expectations. Nicole is very kind, patient and communicative with both me and my son. She takes great care in letting the child/patient lead. My son was excited to go back to future appointments with Nicole and allowed her to try different methods each time as he gained comfort. We flew since the appointments and my son did not complain about his ears at all. I would highly recommend reaching out to Nicole at Urban Massage, as you will be in great care.
Melissa Simpson
I have been coming for years and they know I only use my benefits and today my appointment was at 330 pm they knew all day that there machine was down to take benefit payments and didn’t bother to let me know so I spent over a hour and a half stuck in traffic to not be able to get my massage. Yes I could have done it myself but that’s not the point, the point is if I cancel I have to pay a fee but yet if they can’t do I as I need I get absolutely nothing but a headache, I definitely won’t be coming back as it would have just taken a simple call to let me know , you wouldn’t think it would be that hard considering I have been here for ten years, I guess it’s time for a new place !!!
Cheryl Schultz
Haruna Inatsu is the best massage therapist I have ever found. So knowledgeable, professional, but, has a wonderful sense of humor. After seeing her my pain is eliminated, and, I feel fantastic.
Charmaine Bogan
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an AppointmentAlthough Online Video Treatments aren’t a new service, it may be new to you. And you may have some concerns or questions that need to be answered before you start treatment. Consider to book an appointment where you will get all of your questions answered by one of our caring therapist
Insurance Covered

Your treatments are covered by most insurance plans.

Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Contact Us