Category: Musculoskeletal Injuries

What is the impact of exercise on Musculoskeletal Health? What Is The Impact of Exercise on Musculoskeletal Health? Exercise has a significant impact on musculoskeletal health. It has been widely documented that regular exercise can help to improve and maintain the health of our bones, joints, and muscles. In this blog, we will explore the […]

Why Musculoskeletal Injuries Happen and How Physiotherapy can Help Why Musculoskeletal Injuries Happen and How Physiotherapy can Help Musculoskeletal injuries are common and can be caused by a variety of factors, including but not limited to overuse, sudden trauma, and ageing.  The musculoskeletal system includes bones, joints, muscles, tendons and ligaments.  When any of these […]