Strengthen Your Knees and Reduce Pain: Expert Tips for Patellofemoral Syndrome Recovery Strengthen Your Knees and Reduce Pain: Expert Tips for Patellofemoral Syndrome Recovery Patellofemoral Syndrome (PFS) is a common condition that affects the knee joint. It is characterized by pain in the front of the knee, especially around the patella or kneecap. This condition […]
The Connection Between Plantar Fasciitis and Custom Orthotics The Connection Between Plantar Fasciitis and Custom Orthotics Plantar fasciitis is a common condition that affects the feet. It is caused by inflammation of the plantar fascia, which is a band of tissue that runs along the bottom of the foot. Plantar fasciitis can cause significant pain, […]