Category: Plantar Fasciitis

6 Conservative Plantar Fasciitis Treatments 6 Conservative Plantar Fasciitis Treatments Plantar fasciitis is a common foot condition that can be quite painful and debilitating. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed or damaged. The good news is that there are effective […]

Kick Plantar Fasciitis to the Curb with These Physio-Approved Tips Kick Plantar Fasciitis to the Curb with These Physio-Approved Tips Plantar fasciitis is a painful condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. It is one of […]

Plantar Fasciitis in Athletes and Active Individuals Plantar Fasciitis in Athletes and Active Individuals Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It is typically caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from […]

The Connection Between Plantar Fasciitis and Custom Orthotics The Connection Between Plantar Fasciitis and Custom Orthotics Plantar fasciitis is a common condition that affects the feet. It is caused by inflammation of the plantar fascia, which is a band of tissue that runs along the bottom of the foot. Plantar fasciitis can cause significant pain, […]

Not All Heel Pain Is Plantar Fasciitis Not All Heel Pain Is Plantar Fasciitis Heel pain is a common problem that affects people of all ages and lifestyles. While Plantar Fasciitis is a well-known and common cause of heel pain, not all heel pain is due to this condition. There are a variety of other […]

How To Fix Plantar Fasciitis How To Fix Plantar Fasciitis What exactly is plantar fasciitis?  This is a musculoskeletal condition defined by pain in the heel when walking. People typically feel a sharp pain in  the heel especially when taking the first step in the morning after getting out of bed. This happens because a […]