Address
1134 Saint-Catherine St W Suite 710, Montreal, Quebec H3B 1H4, Canada
(514) 819-4301
Talk to a Therapist
1134 Saint-Catherine St W Suite 710, Montreal, Quebec H3B 1H4, Canada
Talk to a Therapist
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The foot and ankle are very complex structures. There are more than 30 joints in the foot and guess what?! They have to work and move right, in order to make you walk, run and jump without any pain. There are a lot of structures that stabilize the foot. If these structures are not working well, they will cause the Achilles Tendon to be overworked and as a result, you could develop Achilles Tendinitis.
Another common condition which is related to this, is Plantar Fasciitis which is associated with a lot of pain especially when you take your first step of the day. All of these have a solution and a custom-made treatment plan at Physio Sinamédic. Together we can help you manage your pain and disability significantly.
Lower Back Pain is one of the most debilitating conditions of our modern world. Almost all of us, at any age has, had or could experience it. Sciatica, which is know as an irritation of the sciatic nerve, is another cause of back pain and disability. Unfortunately, not a lot of people know how to manage it and they only resort to medication, bed rest, injection and in extreme cases, surgery. Most of this could be prevented if you seek the help of a physiotherapist. Sometimes small life-style modifications such as avoiding sitting for more than an hour at a time could have a significant positive feedback on your life. At Sinamédic we make sure you get it right.
Whether you have a desk job, play baseball or lift weights at the gym, you may have at some point touched shoulders with shoulder pain. Shoulder pain is often associated with bad posture, overhead activities, direct fall or trauma and in many cases, lack of proper biomechanics at the level of the shoulder blades. If you are above 40 years of age, you may develop a condition known as adhesive capsulitis or better known as frozen shoulder. Frozen shoulder is rather painful and may take many months to heal. Physiotherapy would definitely help with range of motion and pain management. Sometimes doctors suggest patients to undergo corticosteroid injections. If we amalgam this approach with physiotherapy, your outcomes would better in many cases.
If you suffered from lower back pain and your doctor prescribed you an MRI, there is a good chance a disc hernia or a disc bulge were some of the findings of that MRI. Did you know that disc hernias, protrusions and bulges are some of the most common findings when you perform an MRI scan of your lower back? In fact, by the age of 20 (yes twenty), about 50% of healthy, pain-free young adults have them. So do not be alarmed by these finding. At Sinamédic, we will address your concerns about it and work together to get you up and running again!
With our modern and chair-dominated life styles, running, jumping, and even weight training are often associated with some sort of knee pain and may prevent us from continuing our favorite activities. Patellofemoral Pain Syndrome (PFPS or PFS), bursitis, meniscus and ligament sprains are just some of the common injuries you may have heard of.
Another common and debilitating injury is that of the Anterior Cruciate Ligament (ACL). ACL injuries, or in a lot of cases ACL tears, are some of the most common orthopedic injuries world-wide. A lot of ACL tears in young adults require surgery in order to re-instate the stability of the knee during running and directional changes. At Sinamédic we address all these issues and follow evidence-based protocols for a safe return to activities.
If you sit in front of the computer for more than 4 hours per day, chances are that at some point you had or will eventually have neck pain. Although bad posture during sitting could be a factor in developing neck pain, other bad habits such as exercising with poor biomechanics could also lead to neck pain.
Sometime your neck pain can radiate down the arms and cause significant pain, numbness and weakness in the arm. An evaluation in this case is absolutely necessary in order to rule out serious conditions. Once this is done, a plan of action to treat the pain would be implemented. In these cases, the sooner you seek help, the better your outcomes would be.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition in so you can get back to doing what you love...
Physiotherapy Assessments has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
December 13, 2024 7:57 am local time
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