Address
Callander, ON, Canada, Ontario
(807) 500-5559
Talk to a Therapist
Book an Appointment in Callander
This appointment is your opportunity to discover whether our clinic in Callander and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in Callander and get back to living your best life today…
Unlock The Key To Your Pain Relief At Healthy Spirit Fitness
Get Started Today On Your Road To Your Healthier And Happier Life.
Massage Therapy
At Healthy Spirit Fitness, every massage therapy session is highly personalized to help you achieve your health care goals in the most comfortable most effective manner possible.
Hot Stone Massage
Many of the same techniques are used by the RMT but with hot stones in hand. The stones used at Healthy Spirit Fitness have been tumbled to achieve a very smooth texture. The stones are heated to between 110F-130F in a water bath for an hour prior to your arrival. Though the stones are smooth, they are also porous, allowing them to retain the moist heat. Moist heat penetrates more deeply than dry heat. So, with Hot Stone Massage, you get a deep treatment without the discomfort of elbows and knuckles digging into you.
Reiki
Reiki is a powerful technique that can help promote balance and relaxation in the body, mind, and spirit. Whether you’re dealing with physical pain or emotional stresses, Reiki can help you release tension and restore your natural state of well being. It is a non-invasive technique where the practitioner channels Reiki (Universal Life Force Energy) to promote healing by releasing any congestion or over activity from your energy centres (called Chakras) and restoring balanced energy flow. You remain fully clothed and comfortably laying down under a cozy blanket while the Reiki practitioner lays hands over and sometimes on major centres (chakras) of your body.
Pregnancy Massage
Massage Therapy is completely safe at all stages of your pregnancy! All RMT’s in Ontario have some education in pregnancy massage. Truthfully though, this may only be a day or two of their entire educational program. In addition to being an RMT, Deborah Gurash has separate certifications in Pregnancy Massage, Labour Support, and Infant Massage Instruction and has experience treating those with high risk pregnancies as well as post partum.
Sports Massage
Whether you’re a competitive athlete, casual exerciser, or a weekend warrior, Sports Massage is an effective way to manage the ups and downs of an active lifestyle. Soreness, stiffness, sprains, and strains can impair your ability to keep doing what you love to do. Sports massage throughout your training process can help to enhance your performance and prevent injury. Post-event, we can ease the muscle soreness and revitalize you to get started on your next goals. Overall, sports massage aims to improve range of motion, flexibility, and to support safe and effective movement.
Get help...
Detailed Assessment
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Massage Therapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Hello and Welcome to Healthy Spirit Fitness!
At Healthy Spirit Fitness, Deborah Gurash RMT and Reiki Practitioner takes both an evidence based and intuitive approach to treating people of all ages, to improve and resolve symptoms by determining and treating the source of the problem. We aim to optimize every client’s health and well being through physical treatment, customized exercise programs, self-care techniques, nutrition and more.
Your Caring Therapist
Deborah Gurash
RMT
Common Injuries Successfully Treated At Our Clinic
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Neck - Strain, Whiplash
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Give It a Try
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
An initial appointment is 45 – 60min long. Subsequent appointments can be 30, 45, or 60min in length.
If available, please bring a copy of any diagnostic reports relevant to your injury/condition.
Your caring therapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Open hours today: 10:30 am - 5:00 pm
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Monday
10:30 am - 5:00 pm
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Tuesday
10:30 am - 5:00 pm
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Wednesday
10:30 am - 5:00 pm
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Thursday
10:30 am - 5:00 pm
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Friday
By appointment only
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Saturday
By appointment only
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Sunday
Closed
March 26, 2025 9:13 pm local time