Address
15 Ordnance St, Toronto, ON M6K 0G6, Canada
(548) 554-3685
Talk to a Therapist
Haven Wellness
Welcome to The Health Spot Family Wellness, where your well-being is our top priority.
Book an Appointment in Toronto
This appointment is your opportunity to discover whether our clinic in Toronto and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in Toronto and get back to living your best life today…
Unlock The Key To Your Pain Relief At Haven Wellness
Get Started Today On Your Road To Your Healthier And Happier Life.
Acupuncture
Acupuncture is a traditional Chinese medical practice that promotes natural healing and well-being. By inserting thin, sterile needles into specific points on the body, acupuncture helps to balance energy flow, reduce pain, and support the body’s overall health. This safe and holistic treatment is often used to alleviate chronic pain, stress, anxiety, and a variety of other conditions. Whether you’re seeking relief from migraines, muscle tension, or digestive issues, acupuncture provides a non-invasive solution tailored to individual needs. Experience the benefits of this time-tested therapy and enhance your quality of life through balanced energy and improved wellness.
Brazilian Lymphatic Drainage
Brazilian Lymphatic Drainage is a specialized massage technique designed to stimulate the lymphatic system, helping to reduce fluid retention, eliminate toxins, and enhance overall circulation. This treatment promotes a contoured and sculpted appearance by decreasing bloating and supporting the body’s natural detoxification processes. Ideal for post-surgery recovery or general wellness, Brazilian Lymphatic Drainage offers a rejuvenating experience that leaves you feeling lighter and revitalized. With a focus on gentle, rhythmic movements, it helps boost immune function and supports skin health. Discover the revitalizing benefits of this effective massage and achieve a healthier, more sculpted body.
Chiropractic Care
Deep Tissue Massage Therapy
Deep Tissue Massage Therapy is a targeted treatment designed to relieve chronic muscle tension and pain. By applying firm pressure and slow strokes, this massage reaches deeper layers of muscles and connective tissues to address issues like tightness, knots, and stiffness. Ideal for athletes, those with physically demanding jobs, or anyone experiencing persistent pain, deep tissue massage helps improve flexibility, circulation, and overall muscle function. It also aids in reducing stress and promoting relaxation. Experience relief from sore muscles and enhanced mobility with a customized deep tissue massage session, tailored to target problem areas and support lasting comfort and wellness.
Osteopathic Manual Therapy
Osteopathic Manual Therapy (OMT) is a hands-on treatment aimed at enhancing the body’s natural ability to heal and function optimally. Through gentle manipulation of the muscles, joints, and tissues, OMT helps alleviate pain, improve mobility, and support overall wellness. This holistic approach addresses a variety of conditions, such as chronic pain, joint stiffness, headaches, and postural imbalances, by focusing on the interconnectedness of the body’s systems. Suitable for all ages, osteopathic therapy promotes circulation, reduces tension, and restores balance, facilitating long-term relief and enhanced quality of life. Experience the benefits of personalized care that nurtures both body and mind.
Nutrition Counselling
Nutrition Counselling offers personalized guidance to help you achieve better health and well-being through informed food choices. By assessing your unique dietary needs, preferences, and lifestyle, a nutrition counselor creates tailored plans that support your wellness goals, such as weight management, improved energy levels, and enhanced digestive health. This collaborative approach empowers you with knowledge and strategies to build sustainable, healthy eating habits. Whether you’re looking to manage a specific health condition, boost overall nutrition, or develop a balanced meal plan, nutrition counselling provides expert support to optimize your diet and foster lasting, positive changes for a healthier life.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Acupuncture has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
At Haven Wellness, we are dedicated to empowering individuals on their journey to optimal health and well-being through personalized treatment plans and evidence-based practices.
Our commitment extends to promoting a natural approach to wellness, providing quality care to help you de-stress, rejuvenate, and feel your best.
Our commitment extends to promoting a natural approach to wellness, providing quality care to help you de-stress, rejuvenate, and feel your best.
Your Caring Therapists
Amanda Lam
Registered Social Worker
Elijah Miley
Registered Acupuncturist
Dr. Eric Le Dreff-Kerwin
Doctor of Chiropractic
Kurtis Esler
Registered Massage Therapist, Naturopathic Doctor candidate
Kyla Cassidy
Registered Social Worker
Kyla Laxton
Registered Massage Therapist
Larissa Service
Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner
Miranda Klimowski
Registered Psychotherapist
Dr. Natalya Telenchenko
Doctor of Chiropractic
Sioh Chow Tan
Registered Acupuncturist
Suky Sim
Registered Massage Therapist, Registered Acupuncturist, Manual Osteopathic Practitioner
Stephen Wahl
Registered Massage Therapist
Victoria Genoch
Registered Massage Therapist
Lauren Chong
Registered Massage Therapist, Registered Acupuncturist, Clinic Director & Founder
Kenny
Administrative
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Open
Open hours today: 9:00 am - 8:00 pm
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Monday
9:00 am - 8:00 pm
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Tuesday
9:00 am - 8:00 pm
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Wednesday
9:00 am - 8:00 pm
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Thursday
9:00 am - 8:00 pm
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Friday
9:00 am - 8:00 pm
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Saturday
10:00 am - 7:00 pm
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Sunday
10:00 am - 7:00 pm
December 13, 2024 5:29 pm local time