Day: 8 December 2021
Dec
08
Why You Have Shoulder Pain In The Morning and How To Treat It
Why You Have Shoulder Pain In The Morning and How To Treat It Why You Have Shoulder Pain In The Morning and How To Treat It Maybe you can relate. You go to bed feeling fine and right when you wake up in the morning your shoulder is killing you. Doing simple things like brushing […]
Dec
08
How To Fix Plantar Fasciitis
How To Fix Plantar Fasciitis How To Fix Plantar Fasciitis What exactly is plantar fasciitis? This is a musculoskeletal condition defined by pain in the heel when walking. People typically feel a sharp pain in the heel especially when taking the first step in the morning after getting out of bed. This happens because a […]
Dec
08
Do I Need a Knee Brace? Everything You Should Know
Do I Need a Knee Brace? Everything You Should Know Do I Need a Knee Brace? Everything You Should Know A common misconception among folks with sore knees, is that they should be able to locate and wear a knee brace that will immediately reduce their pain/discomfort. Of course, having no knee pain would be […]
Dec
08
ACL Tear Injury – Answers To Your Questions
ACL Tear Injury – Answers to Your Questions ACL Tear Injury – Answers to Your Questions What is the ACL? The Anterior Cruciate Ligament (ACL) is a ligament in your knee connecting your femur (thigh bone) to your tibia (shin bone). It is important for keeping your knee joint stable and for preventing excess twisting or […]