First Settlement Physical Therapy - Athens, OH, Athens - Aquatic Therapy

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Aquatic Therapy

Aquatic therapy uses the natural resistance and buoyancy of water to aid in rehabilitation and physical therapy, making it ideal for those recovering from injury or managing chronic pain. The water’s support reduces stress on joints while allowing for a greater range of motion and improved muscle strength. It’s suitable for people of all ages and fitness levels, helping to enhance mobility, balance, and overall well-being. Aquatic therapy can benefit those with arthritis, post-surgery recovery, sports injuries, and more, providing a soothing and effective way to regain strength and flexibility while enjoying the comfort of a low-impact environment.

Back Pain

Back pain can significantly impact daily life, making even simple movements challenging. It can result from muscle strain, poor posture, injuries, or underlying conditions like herniated discs or sciatica. Effective treatments include physical therapy, exercises, chiropractic care, and lifestyle adjustments to reduce pain and improve mobility. Addressing back pain early can prevent it from worsening and restore your ability to perform activities with ease. Professional care focuses on relieving discomfort, promoting spine health, and preventing future issues, helping you regain control over your health and well-being. Find the right approach to alleviate back pain and get back to your active life.

Dry Needling

Dry needling is a therapeutic technique that targets muscle knots and trigger points to relieve pain and improve mobility. By inserting thin, sterile needles into affected areas, it stimulates muscle relaxation and enhances blood flow, promoting natural healing. Often used to treat conditions like back pain, neck pain, headaches, and sports injuries, dry needling can provide relief when other therapies haven’t worked. It’s effective for reducing muscle tension, alleviating discomfort, and restoring function. Whether you’re recovering from an injury or managing chronic pain, dry needling offers a targeted approach to help you feel better and move more freely.

Fall Prevention

Fall prevention focuses on reducing the risk of falls, particularly for older adults and those with mobility challenges. It involves a combination of balance training, strength exercises, and home safety modifications to create a safer living environment. Physical therapy can play a crucial role, improving coordination and muscle strength to enhance stability. Identifying fall risks like poor vision, medication side effects, or cluttered spaces is key to developing a personalized fall prevention plan. By taking proactive steps, individuals can maintain their independence, reduce injury risk, and gain confidence in their daily movements, ensuring a safer and more active lifestyle.

General Orthopedics

General orthopedics focuses on diagnosing, treating, and preventing conditions affecting the bones, joints, muscles, ligaments, and tendons. It addresses a wide range of issues, from fractures and sprains to arthritis, sports injuries, and chronic joint pain. Orthopedic care aims to restore mobility, alleviate pain, and improve overall function through non-surgical treatments like physical therapy, medications, and injections, as well as surgical options when needed. Whether you’re dealing with a recent injury or long-term musculoskeletal issues, expert orthopedic care can help you recover, regain strength, and return to daily activities with ease, ensuring a healthier, more active lifestyle.

Hand Therapy

Hand therapy is a specialized form of rehabilitation that focuses on treating conditions affecting the hands, wrists, and forearms. It helps individuals recover from injuries, surgeries, or chronic conditions like arthritis and carpal tunnel syndrome. Through personalized exercises, manual therapy, and adaptive techniques, hand therapy aims to restore strength, flexibility, and function, allowing patients to regain independence in daily activities. Whether recovering from a fracture, tendon injury, or nerve issue, hand therapy provides targeted care to reduce pain, improve mobility, and enhance fine motor skills. It’s an effective way to promote healing and get back to an active, pain-free lifestyle.