Address
20 Sky Harbour Dr, Brampton, ON L6Y 0V7, Canada
(807) 500-0137
Talk to a Trainer
IN HOME & ONLINE BEST PERSONAL TRAINER IN BRAMPTON
Elevate your fitness with tailored personal training designed to unleash your full potential. We offer both online and in-person sessions with our expert personal trainers in Brampton. Start your journey today!
Book an Appointment in Brampton
This appointment is your opportunity to discover whether our clinic in Brampton and our treatments are a good fit for you! During this session, you will talk with a trainer and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in Brampton and get back to living your best life today…
Unlock The Key To Your Pain Relief At Raise The Bar Fitness
Get Started Today On Your Road To Your Healthier And Happier Life.
In-Home Training
We offer In Home Personal Training in Brampton! All programs begin with a complimentary assessment to ensure the program is customized and catered towards your goals. We will bring all the required equipment right to your home. We can come to your home, office, or condo!
Online Training
Helping you achieve your dream body anywhere in the world! All programs are carefully customized to your goals and lifestyle. All clients will have access to our private app, group and excel sheets. Looking for live 1-on-1 virtual personal training sessions via zoom or skype.
Gym/Studio Personal Training
This option is great for people that want to train at a gym or private studio near them. All clients will get access to our app where they can track their progress and have unlimited access to their coach and programs.
Get Help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition in so you can get back to doing what you love...
Scientifically Backed Therapy
Personal Training has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Trainers
Our team of trainers are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
We’ll help you Personal Fitness Trainer in Brampton, ON
- Weight loss through evidence based practice
- Gain strength, muscle, stamina and flexibility
- Improve mental and physical health
- Optimize performance and nutrition
Your Trainers
Himat
Masters in Exercise Science (MSc)
Haidar
Bachelor's in Kinesiology & Health Promotion
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a trainer and create the right care plan specifically for your pain.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a trainer and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your trainers will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Open
Open hours today: 5:00 am - 11:30 pm
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Monday
5:00 am - 11:30 pm
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Tuesday
5:00 am - 11:30 pm
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Wednesday
5:00 am - 11:30 pm
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Thursday
5:00 am - 11:30 pm
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Friday
5:00 am - 11:30 pm
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Saturday
5:00 am - 11:30 pm
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Sunday
5:00 am - 11:30 pm
October 3, 2024 10:58 pm local time