Address
350 Hespeler Rd. Unit 4 Cambridge, ON N1R 7N7
(519) 800-3522
Talk to a Therapist
Physiotherapy Health & Wellness Welcomes You
Whether you are in any pain, injured at work (WSIB), or were in a motor vehicle accident (MVA), we can help!
Book an Appointment in Cambridge
This appointment is your opportunity to discover whether our clinic in Cambridge and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in Cambridge and get back to living your best life today…
Unlock The Key To Your Pain Relief At Physiotherapy Health and Wellness
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Physiotherapy helps people recover from injuries, manage chronic pain, and improve mobility through personalized treatment plans. Whether you’re dealing with sports injuries, back pain, arthritis, or post-surgery recovery, physiotherapy can provide effective, evidence-based solutions tailored to your needs. Experienced physiotherapists use techniques like manual therapy, exercise programs, and advanced equipment to address the root cause of your discomfort and restore your quality of life. With a focus on long-term health and prevention, physiotherapy empowers you to move better and feel stronger. Start your journey to a pain-free, active lifestyle with expert physiotherapy care designed just for you.
Massage Therapy
Massage therapy offers a natural way to reduce stress, relieve muscle tension, and promote overall well-being. Through techniques like deep tissue, Swedish, and trigger point massage, it helps improve circulation, enhance flexibility, and alleviate chronic pain. Whether you’re recovering from an injury, managing stress, or simply seeking relaxation, massage therapy is tailored to meet your needs. Skilled therapists target problem areas to release tension, restore balance, and rejuvenate your body and mind. Experience the healing benefits of therapeutic touch and take the first step toward improved health and relaxation with personalized massage therapy sessions designed for your comfort and care.
Chiropractic
Chiropractic care focuses on diagnosing and treating musculoskeletal issues, including back pain, neck pain, headaches, and joint discomfort. Using hands-on spinal adjustments and other techniques, chiropractors aim to improve alignment, reduce pain, and enhance overall mobility. This drug-free, non-invasive approach targets the root cause of discomfort, promoting natural healing and improved function. Whether you’re recovering from an injury, managing chronic pain, or looking to optimize your physical health, chiropractic care offers personalized treatment plans to meet your needs. Experience the benefits of better posture, reduced pain, and increased vitality with expert chiropractic care tailored to support your active lifestyle.
Naturopathy
Naturopathy takes a holistic approach to health, focusing on natural remedies and lifestyle changes to support the body’s healing process. By combining traditional practices with modern science, naturopathy addresses a range of conditions, including stress, digestive issues, hormonal imbalances, and chronic pain. Treatments may include herbal medicine, nutritional counseling, acupuncture, and physical therapies, all personalized to your unique needs. Naturopathy aims to identify and treat the root cause of health issues, promoting long-term wellness and prevention. Embrace a natural path to better health, improved energy, and balance with customized naturopathic care designed to restore and enhance your overall well-being.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
We offer many services/treatments: Physiotherapy, Chiropractic, Massage Therapy (RMT), Acupuncture, Custom Orthotics, Naturopathy, Bracing, and Compression Therapy.
Our team of experienced and friendly health professionals will work together with you to achieve the best treatment and care you need for a healthy pain free future.
Our staff is dedicated to provide excellent service, and you will be treated as a part of our committed family which sets us apart.
WE ALSO DIRECT BILL TO MOST INSURANCE COMPANIES!
Our team of experienced and friendly health professionals will work together with you to achieve the best treatment and care you need for a healthy pain free future.
Our staff is dedicated to provide excellent service, and you will be treated as a part of our committed family which sets us apart.
WE ALSO DIRECT BILL TO MOST INSURANCE COMPANIES!
Your Caring Therapists
Nameeta Shroff
Registered Physiotherapist
Samantha DaSilva
Registered Massage Therapist (RMT)
Dr. Justine Rodrigues, DC
Chiropractor
Jagruti Trambadia
Registered Massage Therapist (RMT)
Sara Charleton
Registered Massage Therapist (RMT)
Anne McLagan
OFFICE ADMINISTRATOR
Zaynab K.
Clinic Manager
Surayya T.
Clinic Manager
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Closed
Open hours today: 8:00 am - 8:00 pm
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Monday
8:00 am - 8:00 pm
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Tuesday
8:00 am - 8:00 pm
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Wednesday
8:00 am - 8:00 pm
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Thursday
8:00 am - 8:00 pm
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Friday
8:00 am - 8:00 pm
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Saturday
10:00 am - 3:00 pm
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Sunday
Closed
January 24, 2025 4:58 am local time