Address

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

(613) 604-9233

Talk to a Chiro

LIVE PLAY AND COMPETE AT YOUR BEST

Chiropractor / Physiotherapy / Massage Therapy / Athletic Therapy

Book an Appointment in Ottawa

This appointment is your opportunity to discover whether our clinic in Ottawa and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in Ottawa and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At OCSI - Ottawa Chiropractic and Sports Injury Clinic

Get Started Today On Your Road To Your Healthier And Happier Life.

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Chiropractic Care

Chiropractic care focuses on restoring proper spinal alignment to relieve pain, improve mobility, and enhance overall well-being. Through hands-on adjustments and specialized techniques, chiropractors address issues like back pain, neck pain, headaches, and joint discomfort. This natural, non-invasive approach helps reduce inflammation, improve posture, and support the nervous system’s function. Whether recovering from an injury, managing chronic pain, or seeking preventive care, chiropractic treatments promote long-term health and mobility. Many patients experience relief after just a few sessions, making it a trusted option for pain management and wellness. Discover the benefits of chiropractic care and regain a pain-free life.

Physiotherapy

Physiotherapy helps restore movement, reduce pain, and improve overall function through targeted exercises, manual therapy, and rehabilitation techniques. Whether recovering from an injury, managing a chronic condition, or preventing future issues, physiotherapy supports mobility and strength. Treatments address concerns like back pain, sports injuries, post-surgical recovery, and neurological conditions. By focusing on personalized care, physiotherapists help patients regain independence and enhance their quality of life. This evidence-based approach promotes healing, prevents re-injury, and optimizes physical performance. Experience the benefits of physiotherapy and take a step toward better health, mobility, and long-term well-being with expert guidance and tailored treatments.

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ocsi ottawa chiropractic and sports injury clinic registered massage therapy

Registered Massage Therapy

Registered Massage Therapy (RMT) uses hands-on techniques to relieve muscle tension, reduce pain, and promote relaxation. Whether recovering from an injury, managing chronic pain, or seeking stress relief, RMT helps improve circulation, flexibility, and overall well-being. Therapists use specialized techniques like deep tissue massage, myofascial release, and trigger point therapy to address concerns such as back pain, headaches, and muscle stiffness. Regular massage therapy supports faster recovery, reduces stress, and enhances mobility. With a personalized approach, RMT provides therapeutic benefits for both physical and mental health. Experience the healing power of massage therapy and feel refreshed, restored, and pain-free.

Athletic Therapy

Athletic Therapy focuses on preventing, assessing, and rehabilitating musculoskeletal injuries to help individuals recover and perform at their best. Using a combination of manual therapy, exercise rehabilitation, and injury prevention strategies, athletic therapists treat sports injuries, sprains, strains, and post-surgical conditions. Whether you’re an athlete, active individual, or recovering from an injury, this hands-on approach helps restore strength, mobility, and function. By addressing the root cause of pain and dysfunction, athletic therapy supports faster recovery and long-term performance. Experience expert care designed to keep you moving, prevent future injuries, and optimize physical health for an active, pain-free lifestyle.

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Acupuncture

Acupuncture is a natural, time-tested therapy that stimulates specific points on the body to relieve pain, reduce stress, and promote overall well-being. Using fine, sterile needles, this treatment helps restore energy balance, improve circulation, and support the body’s natural healing process. Acupuncture is effective for conditions like chronic pain, headaches, stress, digestive issues, and sleep disorders. Many patients experience deep relaxation and symptom relief after just a few sessions. Whether seeking pain management, stress reduction, or improved wellness, acupuncture offers a holistic approach to better health. Discover the benefits of this ancient practice and restore balance to your body.

Active Release Technique

Active Release Technique (ART) is a specialized hands-on therapy that targets muscle tightness, scar tissue, and nerve entrapment to relieve pain and restore mobility. By combining precise pressure with guided movement, ART helps break down adhesions, improve circulation, and enhance flexibility. This technique is highly effective for conditions like muscle strains, repetitive strain injuries, back pain, and sports-related injuries. Whether recovering from an injury or addressing chronic pain, ART promotes faster healing and optimal performance. Experience the benefits of this targeted treatment and regain pain-free movement with expert care designed to improve function and prevent future injuries.

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Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Physiotherapy and Chiropractic has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

OCSI – Ottawa Chiropractic and Sports Injury Clinic in Ottawa
Ottawa Chiropractic and Sports Injury Clinic is a multidisciplinary sports injury clinic in Ottawa offering chiropractic, athletic therapy, physiotherapy, acupuncture and registered massage therapy.

We are an evidence-informed clinic that strives to assist you in improving all aspects of your active life.

Our goal is to help you live, play and compete at your best.

Using a variety of techniques, our team provides a collaborative approach to treat muscles, joints, ligaments, fascia and nerves and use comprehensive rehabilitation programs to get you out of pain and bring you back to performing at your best.

We welcome patients of all ages with a wide range of health care needs.
We are here for you for pain management, prevention, or enhanced
performance and anything between.
We want you to live, play and compete at your best

We are located above Lauzon Music between Hintonburg and Westboro in Wellington Village in Ottawa

Your Caring Therapists

Dr. Rebecca Laginski

Chiropractor

Dr. Carolyn McNeill

Chiropractor

Dr. Joshua Kiely

Chiropractor

Dr. Laurel Pauli

Chiropractor

Alexandra Deek

Physiotherapist

Kirsten Kidd

Athletic Therapist

Alexandra Désilets

Registered Massage Therapist

Rebecca McNabb

Office Administrator

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropracator and create the right care plan specifically for your pain.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

If you are a good candidate for treatment, your caring physiotherapist or chiropractor will put together a personalized care plan so get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of your injury.  You will know your care plan on day 1.

Closed
Open hours today: 8:00 am - 4:00 pm
  • Monday

    11:00 am - 8:00 pm

  • Tuesday

    10:00 am - 6:30 pm

  • Wednesday

    8:00 am - 5:30 pm

  • Thursday

    10:30 am - 8:00 pm

  • Friday

    8:00 am - 4:00 pm

  • Saturday

    Closed

  • Sunday

    Closed

  • April 25, 2025 10:11 pm local time

Contact Us

Call Us

(613) 604-9233

Address

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

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