72 Frank St, Strathroy, ON N7G 2R6, Canada

(548) 554-3888

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“Empowering her health, throughout life”

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Book an Appointment in Strathroy

This appointment is your opportunity to discover whether our clinic in Strathroy and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the treatments and programs in Strathroy and get back to living your best life today…

Unlock The Key To Your Pain Relief At Her Optimal Health

Get Started Today On Your Road To Your Healthier And Happier Life.


Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. Physiotherapy integrates critical appraisal of new knowledge with research, education and practice.  We are committed to health, lifestyle and quality of life through a holistic approach incorporating a broad range of physical and physiological therapeutic interventions. 

Registered Massage Therapy

Massage therapy is the practice of assessing and treating soft tissues and joints. Alex will help to prevent and treat any injuries, as well as promote health by decreasing stress and increasing your overall well being. Alex also provides cupping.


Dr. Ryley takes the time to include a detailed history and exam to make sure you are in the right place for what you are feeling. She uses a full body approach to find the root of your symptoms, work with your own unique anatomy and get you back to doing the things you love. Dr Ryley uses various chiropractic techniques, neurofunctional acupuncture, muscle and soft tissue techniques, taping and many other manual therapies to customize your treatment plan and educate you about your body. Dr Ryley believes your body’s structure should not define your function and works with you to maximize the functions of your muscles and nerves.

Prenatal and Postpartum Care

Childbirth Education includes all things pre and postnatal. With this you can expect to learn what you need to know to make decisions about your birth critically and confidently. We cover coping with the stress of birth, physiology, stages of labour, pushing and what to expect of the first few week after birth for your and your newborn.

Labour support for your birth is a full support service: private prenatal education and birth planning, hands on support for your labour, birth and a postpartum visit. Julie provides you with all the tools you need to feel confident, knowledgeable and supported.

Registered Dietitian

Emily is a non-diet Registered Dietitian – she supports women in achieving wellness without dieting or weight loss (all bodies are welcome in her sessions!). She offers:

  • Weight-Inclusive Nutrition Counselling & Support
  • Reproductive Wellness & Fertility Nutrition Coaching
  • Disordered Eating/Eating Disorder Care


Most people access therapy because they are feeling distressed, they are at a “stuck point” in their own lives, or they are seeking personal growth. It can be a safe place for you to express emotions and discuss difficult experiences that you may have faced in the past. Therapy can help you gain a greater awareness of your thoughts, feelings, and behaviours, develop healthier relationships, and find new ways of coping with challenges.

Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.


Get effective treatment for your condition so you can get back to doing what you love...

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

A clinic created by women, for women, in all of life’s stages.
Her Optimal Health came to life in 2020. Our goal is to empower, educate, and support you in all aspects of your health and provide an inclusive, safe environment. We provide one-on-one time to give you the care you deserve. We take pride in providing evidence-based care.

Your Caring Therapists

Olivia Vokes


Amy Werden


Amber Barclay


Ryley Goodhand


Julie Bulk

Prenatal & Postpartum Support

Tami Daponte

Prenatal & Postpartum Support

Emily Opthof


Bailey Grogan


Lindsay Damen

Nurse Practitioner

Christie Groot

Breastfeeding & Lactation Support

Tiffany Soetemans

Breastfeeding & Lactation Support

Carlie Carreiro


Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain. 

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain. 

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

Your caring physiotherapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.

The number of treatments required depends on your conditions and severity of injury.  You will know your care plan on day 1.

Closed today
  • Monday

    8:00 am - 8:00 pm

  • Tuesday

    8:00 am - 8:00 pm

  • Wednesday

    8:00 am - 5:00 pm

  • Thursday

    8:00 am - 12:00 pm

  • Friday

    8:00 am - 5:00 pm

  • Saturday


  • Sunday


  • July 21, 2024 12:31 pm local time

Contact Us

Call Us

(548) 554-3888


72 Frank St, Strathroy, ON N7G 2R6, Canada


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