Address
72 Frank St, Strathroy, ON N7G 2R6, Canada
(548) 554-3888
Talk to a Therapist
Book an Appointment in Strathroy
This appointment is your opportunity to discover whether our clinic in Strathroy and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in Strathroy and get back to living your best life today…
Unlock The Key To Your Pain Relief At Her Optimal Health
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. Physiotherapy integrates critical appraisal of new knowledge with research, education and practice. We are committed to health, lifestyle and quality of life through a holistic approach incorporating a broad range of physical and physiological therapeutic interventions.
Registered Massage Therapy
Massage therapy is the practice of assessing and treating soft tissues and joints. Alex will help to prevent and treat any injuries, as well as promote health by decreasing stress and increasing your overall well being. Alex also provides cupping.
Chiropractic
Dr. Ryley takes the time to include a detailed history and exam to make sure you are in the right place for what you are feeling. She uses a full body approach to find the root of your symptoms, work with your own unique anatomy and get you back to doing the things you love. Dr Ryley uses various chiropractic techniques, neurofunctional acupuncture, muscle and soft tissue techniques, taping and many other manual therapies to customize your treatment plan and educate you about your body. Dr Ryley believes your body’s structure should not define your function and works with you to maximize the functions of your muscles and nerves.
Prenatal and Postpartum Care
Childbirth Education includes all things pre and postnatal. With this you can expect to learn what you need to know to make decisions about your birth critically and confidently. We cover coping with the stress of birth, physiology, stages of labour, pushing and what to expect of the first few week after birth for your and your newborn.
Labour support for your birth is a full support service: private prenatal education and birth planning, hands on support for your labour, birth and a postpartum visit. Julie provides you with all the tools you need to feel confident, knowledgeable and supported.
Registered Dietitian
Emily is a non-diet Registered Dietitian – she supports women in achieving wellness without dieting or weight loss (all bodies are welcome in her sessions!). She offers:
- Weight-Inclusive Nutrition Counselling & Support
- Reproductive Wellness & Fertility Nutrition Coaching
- Disordered Eating/Eating Disorder Care
Therapy
Most people access therapy because they are feeling distressed, they are at a “stuck point” in their own lives, or they are seeking personal growth. It can be a safe place for you to express emotions and discuss difficult experiences that you may have faced in the past. Therapy can help you gain a greater awareness of your thoughts, feelings, and behaviours, develop healthier relationships, and find new ways of coping with challenges.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
A clinic created by women, for women, in all of life’s stages.
Her Optimal Health came to life in 2020. Our goal is to empower, educate, and support you in all aspects of your health and provide an inclusive, safe environment. We provide one-on-one time to give you the care you deserve. We take pride in providing evidence-based care.
Your Caring Therapists
Olivia Vokes
MPT, IRSPT
Amy Werden
MPT
Amber Barclay
RMT
Ryley Goodhand
DC
Julie Bulk
Prenatal & Postpartum Support
Tami Daponte
Prenatal & Postpartum Support
Emily Opthof
RD
Bailey Grogan
Therapist
Lindsay Damen
Nurse Practitioner
Christie Groot
Breastfeeding & Lactation Support
Tiffany Soetemans
Breastfeeding & Lactation Support
Carlie Carreiro
Administration
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring physiotherapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Closed today
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Monday
8:00 am - 8:00 pm
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Tuesday
8:00 am - 8:00 pm
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Wednesday
8:00 am - 5:00 pm
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Thursday
8:00 am - 12:00 pm
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Friday
8:00 am - 5:00 pm
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Saturday
Closed
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Sunday
Closed
January 12, 2025 7:31 pm local time