Address
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
(613) 707-1207
Talk to a Therapist
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
Talk to a Therapist
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Get Started Today On Your Road To Your Healthier And Happier Life.
Experience natural and effective relief with chiropractic care. Our skilled chiropractors focus on addressing pain, improving mobility, and enhancing overall wellness through non-invasive techniques. Whether you’re dealing with back pain, neck discomfort, headaches, or recovering from an injury, chiropractic adjustments can help restore balance to your body. We’re dedicated to personalized care, ensuring each session targets your unique needs. Discover how spinal health impacts your quality of life and take a step towards a pain-free, active lifestyle. Begin your journey to optimal health today with chiropractic care designed to support your long-term well-being and vitality.
Relax, rejuvenate, and restore your body with professional massage therapy. Our skilled therapists specialize in a variety of techniques to relieve stress, ease muscle tension, and promote overall wellness. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our customized massage sessions are tailored to meet your unique needs. Experience the benefits of improved circulation, reduced stress, and enhanced flexibility. Take a break from the demands of daily life and prioritize your well-being. Discover how massage therapy can help you feel your best and live a healthier, more balanced life.
Unlock your full potential with expert strength coaching designed to help you build muscle, improve endurance, and achieve your fitness goals. Whether you’re a beginner or an experienced athlete, our personalized training plans focus on proper technique, progressive strength building, and overall performance enhancement. Work with skilled coaches who tailor workouts to suit your needs, ensuring safety and effectiveness every step of the way. Gain confidence, increase functional strength, and transform your body while reducing the risk of injury. Take control of your fitness journey today and experience the life-changing benefits of professional strength coaching.
Embrace a healthier lifestyle with natural nutrition tailored to support your body’s needs. Discover the power of whole, nutrient-rich foods to boost energy, improve digestion, and enhance overall wellness. Our personalized nutrition plans focus on balancing your diet naturally, helping you achieve sustainable weight management, better immunity, and improved mental clarity. Whether your goal is to address specific health concerns or simply feel your best, we guide you with expert advice and practical strategies. Experience the transformative benefits of nourishing your body the way nature intended and take the first step toward long-term vitality and well-being.
Experience targeted pain relief with Active Release Technique (ART), a specialized therapy designed to treat soft tissue injuries and musculoskeletal conditions. ART focuses on identifying and releasing tension in muscles, tendons, ligaments, and fascia to restore mobility and alleviate pain. Whether you’re recovering from an injury, dealing with chronic pain, or experiencing limited range of motion, ART is an effective solution for improving function and promoting healing. Our skilled therapists use precise, hands-on techniques to address the root causes of discomfort, helping you return to an active, pain-free lifestyle. Discover the power of ART for lasting relief and recovery.
Recover faster and experience lasting relief with the Graston Technique, an advanced soft tissue therapy designed to treat a variety of musculoskeletal conditions. Using specialized stainless-steel instruments, this technique helps break down scar tissue, reduce pain, and improve mobility. Whether you’re dealing with sports injuries, chronic pain, or tension from overuse, the Graston Technique targets problem areas to promote healing and restore function. Our trained therapists use a combination of precision techniques to ensure effective treatment and faster recovery. Discover how the Graston Technique can help you regain your active lifestyle and live pain-free.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love...
Chiropractic Care has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Clinic Director/Chiropractor
Chiropractor
Chiropractor
Massage Therapist
Strength Coach
Registered Natural Nutritionist
Registered Massage Therapist
Office Administrator
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Monday
7:30 am - 2:00 pm
Tuesday
11:00 am - 6:30 pm
Wednesday
7:30 am - 2:00 pm
Thursday
11:00 am - 6:30 pm
Friday
7:30 am - 2:00 pm
Saturday
Closed
Sunday
Closed
February 14, 2025 2:05 am local time
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