Address
10126 117 Ave #107, Grande Prairie, AB T8V 7S4, Canada
(780) 666-7153
Talk to a Therapist
10126 117 Ave #107, Grande Prairie, AB T8V 7S4, Canada
Talk to a Therapist
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Manual therapy is a hands-on treatment used by physiotherapists, chiropractors, and massage therapists to relieve pain, improve mobility, and restore function. Techniques like joint mobilization, soft tissue massage, and myofascial release help reduce muscle tension, enhance circulation, and promote healing. This therapy is effective for conditions such as back pain, joint stiffness, sports injuries, and post-surgical rehabilitation. By targeting specific areas, manual therapy helps patients regain movement and prevent future discomfort. Whether recovering from an injury or managing chronic pain, this approach provides a natural, drug-free solution to enhance overall well-being and physical performance.
Exercise therapy is a structured treatment plan that uses targeted physical activities to improve strength, flexibility, mobility, and overall function. It is commonly used in physiotherapy to help recover from injuries, manage chronic pain, and prevent future issues. Personalized exercises focus on muscle activation, joint stability, and movement correction to enhance rehabilitation and prevent re-injury. This therapy benefits individuals with conditions such as back pain, arthritis, sports injuries, and post-surgical recovery. By promoting proper movement patterns and increasing physical resilience, exercise therapy supports long-term health, reduces discomfort, and improves overall quality of life through safe and effective exercises.
Sports therapy focuses on injury prevention, rehabilitation, and performance enhancement for athletes and active individuals. Using techniques like manual therapy, exercise rehabilitation, and sports massage, it helps recover from injuries, reduce pain, and improve mobility. Sports therapists assess movement patterns, address muscle imbalances, and create personalized treatment plans to restore function and prevent future injuries. Whether recovering from a sports-related injury, enhancing athletic performance, or managing chronic pain, sports therapy promotes faster healing and long-term physical well-being. This approach ensures athletes stay in peak condition, reducing the risk of setbacks and maximizing their potential in training and competition.
Dry needling is a therapeutic technique that uses thin, sterile needles to target trigger points in muscles, relieving pain and improving movement. Often used by physiotherapists and chiropractors, it helps reduce muscle tension, enhance blood flow, and promote natural healing. This treatment is effective for conditions like chronic pain, sports injuries, muscle tightness, and tension headaches. By releasing tight knots and restoring proper muscle function, dry needling provides fast and long-lasting relief. It is a safe, drug-free approach that complements other therapies, helping patients recover faster, improve flexibility, and prevent recurring pain or injuries in daily activities and sports.
Post-operation rehabilitation is a structured recovery process designed to restore strength, mobility, and function after surgery. Through personalized physiotherapy, exercise therapy, and manual techniques, it helps reduce pain, improve flexibility, and prevent complications. This rehabilitation is essential for procedures like joint replacements, ligament repairs, and spinal surgeries. Therapists guide patients through safe, progressive movements to regain independence and prevent re-injury. By focusing on strength-building, balance, and mobility exercises, post-op rehab accelerates healing and enhances long-term recovery. Whether recovering from orthopedic, sports, or general surgery, a well-planned rehabilitation program ensures a smoother transition back to daily activities and an active lifestyle.
Pelvic health therapy focuses on strengthening and restoring function in the pelvic floor muscles to address issues like incontinence, pelvic pain, prolapse, and postpartum recovery. Using specialized exercises, manual therapy, and education, it helps improve bladder and bowel control, reduce discomfort, and enhance overall well-being. This therapy benefits individuals dealing with pregnancy-related changes, post-surgical recovery, or chronic pelvic conditions. By improving core stability and muscle coordination, pelvic health therapy supports pain-free movement and better quality of life. Whether for women’s health, men’s health, or general pelvic dysfunction, this approach offers a safe, effective solution for long-term relief and recovery.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love.
Manual Therapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Monday
8:00 am - 6:00 pm
Tuesday
6:30 am - 3:30 pm
Wednesday
6:30 am - 6:00 pm
Thursday
6:30 am - 8:30 pm
Friday
6:30 am - 3:30 pm
Saturday
Closed
Sunday
Closed
April 23, 2025 10:26 pm local time
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