Address
4110 Wellington St #300, Verdun, Quebec H4G 1V7, Canada
(514) 612-9393
Talk to a Therapist
4110 Wellington St #300, Verdun, Quebec H4G 1V7, Canada
Talk to a Therapist
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Physiotherapy is a healthcare practice focused on restoring movement and function to individuals affected by injury, illness, or disability. Through personalized treatment plans, physiotherapists use techniques such as manual therapy, exercises, and specialized equipment to alleviate pain, improve mobility, and enhance overall quality of life. Whether recovering from surgery, managing chronic conditions, or preventing injuries, physiotherapy helps individuals regain strength, flexibility, and independence. It plays a key role in rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. Consult with a professional physiotherapist to discover how tailored treatments can support your journey to recovery.
Occupational therapy helps individuals of all ages overcome challenges that affect their ability to perform daily tasks. Whether recovering from injury, managing a disability, or coping with a health condition, occupational therapists create personalized treatment plans to improve independence and quality of life. Through adaptive techniques, exercises, and assistive tools, they focus on enhancing fine motor skills, coordination, and cognitive abilities. Occupational therapy supports physical, mental, and emotional well-being, helping individuals participate in work, school, and leisure activities. Consult an occupational therapist to improve your functional abilities and regain confidence in everyday life.
Massage therapy is a healing practice that involves the manipulation of muscles and soft tissues to promote relaxation, alleviate pain, and enhance overall well-being. By targeting specific areas of tension and stress, massage therapy helps improve circulation, reduce muscle stiffness, and support recovery from injuries. It is effective in treating conditions such as chronic pain, anxiety, headaches, and muscle spasms. Regular massage therapy sessions can also boost mental clarity, improve sleep quality, and enhance flexibility. Whether for stress relief or rehabilitation, massage therapy offers a natural, non-invasive way to promote health and relaxation.
Athletic therapy focuses on the prevention, assessment, and rehabilitation of sports-related injuries. Designed for athletes and active individuals, athletic therapists use a combination of manual therapy, exercise programs, and modalities to treat injuries, restore function, and prevent future issues. From sprains and strains to joint injuries, athletic therapy helps speed up recovery, improve performance, and reduce the risk of re-injury. With a focus on strength, flexibility, and mobility, athletic therapy supports athletes in achieving peak performance and maintaining an active lifestyle. Consult an athletic therapist to enhance your recovery and optimize your athletic potential.
Training is a structured process designed to improve skills, knowledge, and performance in various areas, whether for professional development, physical fitness, or personal growth. It involves targeted programs, exercises, and techniques to enhance abilities, increase efficiency, and foster mastery in a particular field. Training can cover a wide range of activities, from workplace skill-building and leadership development to fitness training and specialized certifications. Whether aiming to advance in your career, boost physical performance, or develop new talents, effective training programs help individuals achieve their goals and reach their full potential through focused learning and practice.
Nutrition is the science of providing the body with the essential nutrients it needs for optimal health and well-being. It involves the study of how food affects the body, metabolism, and overall functioning. Proper nutrition supports growth, boosts energy, strengthens immunity, and helps prevent chronic diseases. A balanced diet rich in vitamins, minerals, proteins, and healthy fats is crucial for maintaining physical and mental health. Nutrition also plays a key role in weight management, muscle development, and overall vitality. Consult a nutritionist to create a personalized diet plan that suits your lifestyle and health goals.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love...
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Physiotherapist
Osteopath
Occupational Therapist
Administrative Assistant
Nutritionist
Massage Therapist
Massage Therapist
Occupational Therapist
Massage Therapist
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
Closed
Sunday
Closed
January 24, 2025 5:50 am local time
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