Improve Circulatory System Functioning to Enhance Lower Back Pain Recovery

Improve Circulatory System Functioning to Enhance Lower Back Pain Recovery

The circulatory system is an integral part of the human body, and its proper functioning is essential for good health and well being. Unfortunately, when the circulatory system is weakened or impaired, it can lead to longer healing times for a variety of health issues, including back pain. By understanding the link between the circulatory system and back pain, and taking steps to improve the functioning of the circulatory system, we can reduce healing times for low back pain.

The circulatory system is responsible for carrying oxygenated blood throughout the body. When the circulatory system is impaired, the body does not receive the oxygen it needs to function properly. This can cause already irritated muscles to become more irritated, leading to muscle strain, which can result in longer healing times for back pain.

Physiotherapy can be an effective way to improve the functioning of the circulatory system. Physiotherapists use a variety of techniques to restore the body’s natural flow of blood to injured areas, including stretching, massage, and other manual therapies. They also employ other techniques such as ultrasound and acupuncture to drive blood flow to injured areas. In addition, physiotherapists may also recommend exercises to help strengthen the muscles and improve circulation. Regular physiotherapy sessions can help to reduce lower back pain by improving the functioning of the circulatory system.

Techniques used by physiotherapists to reduce back pain and improve circulation

Physiotherapy can be an effective way to relieve back pain and improve the functioning of the circulatory system to support healing. Physiotherapists use a variety of techniques to reduce pain, including stretching, massage, and other manual therapies. These techniques can help to improve circulation and reduce inflammation, leading to reduced pain.

In addition, physiotherapists may also recommend exercises to help strengthen the muscles and improve circulation. Regular exercise can help to reduce back pain by improving flexibility and strengthening the muscles. Exercise will also increase blood flow to the low back, allowing for improvement. The exercises prescribed by a physiotherapist should be tailored to the individual and their specific needs.

Physiotherapy can also help to reduce stress, which can worsen back pain. Stress can lead to tension in the muscles, which can cause pain. Physiotherapists can help to reduce stress through breathing exercises, relaxation techniques, and other methods.

Finally, physiotherapy can help to improve posture, which can reduce back pain. Poor posture habits can cause muscles to become weak and strained, leading to pain. Physiotherapists can help to improve posture by teaching proper body mechanics and providing tips on how to improve posture throughout the day.

In conclusion, physiotherapy can be a great way to relieve back pain. Physiotherapists use a variety of techniques to reduce pain, including stretching, massage, and other manual therapies. They can also prescribe exercises to help strengthen the muscles and improve circulation. In addition, physiotherapy can help to reduce stress and improve posture, both of which can reduce back pain. By incorporating regular physiotherapy sessions into a healthy lifestyle, we can reduce our risk of back pain and improve our overall health and well being.

To find a top physiotherapy clinic near you just click the find a clinic button on this page.

How can physiotherapy help with back pain courtesy of Spectrum Physiotherapy.

Book Your BACK NECK SHOULDER KNEE ELBOW HIP WRIST FOOT Pain Consult

This appointment is your opportunity to tell us what hurts and discover whether physiotherapy or chiropractic care is a good fit for you! During this session, you will talk with a physiotherapist or chiropractor on a phone call (or online) and create the right care plan specifically for your pain. There is no obligation on this session is to find out whether physiotherapy or chiropractic care can help you getting back to doing the things you love in life.

Frequently Asked Questions

It depends on individual preference as well as the cause of the lower back pain. In general, it is best to move frequently, as staying in one position for too long can further aggravate the pain.

It can be difficult to tell the difference between muscle and disc-related lower back pain. Common signs of disc-related lower back pain include shooting pain down the legs, pain when bending or twisting, pain with coughing/sneezing and pain that is worse when sitting. 

Sudden severe lower back pain can be caused by a variety of factors, including muscle strain, nerve compression, disc herniation, or a fracture. It is important to speak to a healthcare professional to determine the cause and develop an effective treatment plan.

About Taylor Sipos

Taylor is a physiotherapist at The Orthopaedic Therapy Clinic located in Toronto, Ontario. He treats patients with various musculoskeletal conditions using patient education, exercise therapy, manual therapy and acupuncture. His treatment philosophy involves giving his patient’s the means to self-manage their injuries. He does this through reassurance, education and health promotion. Taylor uses the same principles as a patient educator at Pain Hero. He aims to provide you with high-quality, easy to understand information to teach you about your condition and how to improve it.

Medical Disclaimer:

The information presented in this blog post is for educational purposes and should not be interpreted as medical advice. If you are seeking medical advice, treatment or a diagnosis, consult with a medical professional such as one suggested on this website. The Clinic Accelerator Inc. and the author of this page are not liable for the associated risks of using or acting upon the information contained in this article.

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