Category: Active Release Therapy
Jul
20
Does Active Release Therapy Really Work?
Does Active Release Therapy Really Work? Does Active Release Therapy Really Work? A number of studies have shown that active release therapy can be effective in treating a variety of conditions including carpal tunnel syndrome, tennis elbow, and shin splints. While the exact mechanism by which active release therapy works is not fully understood, it […]
May
30
5 Reasons To Try Active Release Therapy
5 Reasons to Try Active Release Therapy 5 Reasons to Try Active Release Therapy Active Release Therapy (ART) is a technique that has been around for over 30 years. It was first developed by a Chiropractor named Dr. P. Michael Leahy. He was looking for a way to treat soft tissue problems in athletes and had a […]