Address

8-315 Traders Blvd E, Mississauga, ON L4Z 3E4, Canada

(807) 907-5513

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Total Care. Total Relief.

Get the care you need to live your best life!

Book an Appointment in Mississauga

This appointment is your opportunity to discover whether our clinic in Mississauga and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in Mississauga and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At Total Care Management

Get Started Today On Your Road To Your Healthier And Happier Life.

total care management common pains and day to day care

Common Pains and Day-to-Day Care

Discover practical tips for managing common pains and improving daily comfort. From back pain and headaches to joint stiffness and muscle soreness, learn how simple lifestyle adjustments, stretching routines, and self-care techniques can make a difference. Understand when to rest, when to move, and when to seek professional help. Proper posture, hydration, and ergonomic choices can help prevent discomfort and support overall well-being. Whether you’re dealing with minor aches or chronic issues, small changes in your routine can lead to lasting relief. Take control of your health with these easy, effective strategies for day-to-day pain management and prevention.

Car Accident Injury

Recovering from a car accident injury? Learn about common injuries like whiplash, back pain, and muscle strains, along with effective treatment options. Discover how chiropractic care, physiotherapy, and massage therapy can help reduce pain, restore mobility, and speed up recovery. Understanding the importance of early intervention, proper posture, and rehabilitation exercises can prevent long-term complications. Whether you’re dealing with minor discomfort or serious injuries, professional care can make a difference in your healing process. Take the right steps toward recovery and regain your quality of life with personalized treatment plans designed to support your body’s natural healing process.

total care management car accident injury
total care management workplace injury

Workplace Injury

Workplace injuries can cause pain, limit mobility, and affect productivity. Learn about common injuries like back strain, repetitive stress injuries, and joint pain, along with effective treatment options. Discover how physiotherapy, chiropractic care, and massage therapy can help reduce discomfort, restore movement, and prevent long-term complications. Proper ergonomics, posture correction, and stretching routines can also aid in recovery and injury prevention. Whether you’ve experienced a slip, fall, or overuse injury, early intervention and professional care are key to healing. Take control of your recovery with expert treatment plans designed to help you return to work safely and pain-free.

Chiropractic Care

Chiropractic care focuses on relieving pain, improving mobility, and enhancing overall well-being through natural, hands-on treatment. Whether you’re dealing with back pain, neck pain, headaches, or joint discomfort, chiropractic adjustments can help restore proper alignment and support your body’s healing process. Regular care may also improve posture, reduce stress, and prevent future injuries. By addressing the root cause of pain rather than just the symptoms, chiropractic treatments provide long-term relief without relying on medications. Experience the benefits of personalized, non-invasive care and take a step toward better health, improved function, and a pain-free lifestyle with chiropractic therapy.

total care management chiropractic care
total care management physical therapy

Physical Therapy

Physical therapy helps restore movement, reduce pain, and improve strength after injuries, surgeries, or chronic conditions. Whether recovering from an accident, managing joint pain, or rehabilitating after surgery, personalized therapy plans can enhance mobility and prevent future issues. Treatments include targeted exercises, manual therapy, and posture correction to support healing and long-term well-being. Physical therapists also provide guidance on injury prevention and lifestyle modifications to improve daily function. With professional care, you can regain independence, increase flexibility, and build strength safely. Take the first step toward recovery and a pain-free life with expert physical therapy tailored to your needs.

Acupuncture

Acupuncture is a natural, holistic treatment that helps relieve pain, reduce stress, and promote overall well-being. By stimulating specific points on the body, acupuncture enhances circulation, balances energy flow, and supports the body’s natural healing process. It’s commonly used for back pain, headaches, joint discomfort, and even stress-related conditions. This non-invasive therapy can also improve sleep, boost immunity, and enhance relaxation. Whether you’re seeking relief from chronic pain or looking to restore balance, acupuncture offers a safe and effective approach. Experience the benefits of this time-tested practice and take a step toward better health and improved vitality today.

total care management acupuncture

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Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Physical Therapy has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

Total Care Management in Mississauga
Our patients admit we are the best Mississauga rehabilitation centre in town. Our team is passionate and our intentions are pure – to ease your pain and fast-track your road to recovery. We use the highest quality chiropractic equipment money can buy, and our years of experience give our patients true peace of mind. We treat each client as a human being, not a number in a queue, with personalized service, attention to detail, and informed diagnoses and treatment. We are committed to going above and beyond to help you experience real results. Professional chiropractic care can help you avoid long-term medication or even surgery.

Your Caring Therapists

Dr. Paul Dhotar

Chiropractor

Arshad Ali

physiotherapist

Theresa Yang

registered massage therapist

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of your injury.  You will know your care plan on day 1.

Closed
Closed today
  • Monday

    9:00 am - 7:00 pm

  • Tuesday

    9:00 am - 7:00 pm

  • Wednesday

    9:00 am - 7:00 pm

  • Thursday

    9:00 am - 7:00 pm

  • Friday

    9:00 am - 7:00 pm

  • Saturday

    9:30 am - 2:30 pm

  • Sunday

    Closed

  • April 20, 2025 11:21 pm local time

Contact Us

Call Us

(807) 907-5513

Address

8-315 Traders Blvd E, Mississauga, ON L4Z 3E4, Canada

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