Address
372 Taunton Rd E Unit L-5, Whitby, ON L1R 0H4, Canada
(807) 770-3285
Talk to a Therapist
372 Taunton Rd E Unit L-5, Whitby, ON L1R 0H4, Canada
Talk to a Therapist
Book an appointment to help your pain now by clicking the button below.
Get Started Today On Your Road To Your Healthier And Happier Life.
Registered physiotherapy offers expert care to help you recover from injuries, manage chronic pain, and improve mobility. With evidence-based techniques and personalized treatment plans, physiotherapists address a wide range of conditions, including sports injuries, post-surgery rehabilitation, arthritis, and more. Whether you need pain relief, increased flexibility, or enhanced strength, physiotherapy provides targeted solutions tailored to your needs. Sessions combine hands-on therapy, exercises, and education to support long-term wellness and prevent future issues. Start your journey to better health with trusted professionals committed to helping you achieve your goals. Discover the benefits of physiotherapy and regain control of your active lifestyle.
Massage therapy offers a natural way to relieve stress, reduce pain, and improve overall well-being. Skilled therapists use techniques like Swedish, deep tissue, and trigger point massage to target muscle tension, enhance circulation, and promote relaxation. Whether you’re recovering from an injury, managing chronic pain, or simply seeking relaxation, massage therapy is tailored to meet your unique needs. Benefits include reduced muscle soreness, improved flexibility, and a calmer mind. Ideal for those with busy lifestyles or physical discomfort, regular sessions can support long-term health and vitality. Experience the healing power of massage therapy and restore balance to your body and mind.
Pelvic floor physiotherapy is a specialized treatment designed to improve pelvic health and address issues like incontinence, pelvic pain, and postpartum recovery. Expert physiotherapists assess and treat the pelvic muscles using personalized techniques, including exercises, manual therapy, and education. This therapy helps strengthen weak muscles, release tension, and restore function, supporting overall well-being and quality of life. Ideal for women and men experiencing pelvic discomfort, prolapse, or other related conditions, pelvic floor physiotherapy provides effective, non-invasive solutions tailored to your needs. Take control of your pelvic health and regain confidence with expert care designed to help you feel your best.
Medical acupuncture is a safe and effective therapy that blends traditional acupuncture principles with modern medical knowledge to treat pain and promote healing. Using fine needles inserted at specific points, this treatment helps reduce muscle tension, improve circulation, and stimulate the body’s natural healing processes. Commonly used for chronic pain, migraines, stress, and musculoskeletal issues, medical acupuncture provides targeted relief and supports overall well-being. It is tailored to your specific needs, ensuring a comfortable and personalized experience. Whether for pain management or enhancing recovery, medical acupuncture offers a proven approach to help you achieve optimal health and restore balance.
Virtual physiotherapy provides convenient, professional care from the comfort of your home. Through secure online sessions, licensed physiotherapists assess your condition, create personalized treatment plans, and guide you through exercises tailored to your needs. Ideal for managing pain, improving mobility, and recovering from injuries, virtual physiotherapy offers expert support without the need to visit a clinic. Whether addressing back pain, post-surgery rehabilitation, or sports injuries, this approach ensures effective and accessible care. With real-time feedback and ongoing support, you can achieve your health goals safely and efficiently. Experience quality physiotherapy wherever you are with the convenience of virtual sessions.
Osteopathy is a holistic approach to healthcare that focuses on the body’s musculoskeletal system to promote overall wellness and healing. Osteopaths use gentle, hands-on techniques to assess, diagnose, and treat various conditions, including back pain, joint stiffness, headaches, and postural issues. By improving circulation, reducing muscle tension, and enhancing mobility, osteopathy helps restore balance and supports the body’s natural healing abilities. Ideal for individuals seeking drug-free solutions to pain and discomfort, osteopathy offers a safe and effective way to improve health and quality of life. Experience relief and improved function with expert osteopathic care tailored to your needs.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love.
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of physiotherapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Registered Physiotherapist and Clinical Director
Registered Physiotherapist
Physiotherapy Assistant
Physiotherapy Assistant
Physiotherapy Assistant
Physiotherapy Assistant
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring physiotherapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Monday
8:00 am - 7:00 pm
Tuesday
8:30 am - 8:30 pm
Wednesday
8:00 am - 7:30 pm
Thursday
8:30 am - 8:30 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am - 5:00 pm
Sunday
By appointment only
April 19, 2025 9:23 am local time
Copyright © PainHero 2024 - All Rights Reserved.
Or Fill Out This Form & Get A Call Back
By submitting this form you are consenting to receiving appointment reminders, exercise plans, plans of care, and any relevant services from Taunton Garden Physiotherapy and Rehab. Your email will never be sold and you can unsubscribe at any time.