Address

103-88 Sherbrook St, Winnipeg, MB R3C 2B3, Canada

(204) 674-5476

Talk to a Therapist

FEEL BETTER FASTER IN WINNIPEG

MUSCULOSKELETAL PAIN RELIEF BEGINS WITH MAKING AN APPOINTMENT

Book an Appointment in Winnipeg

This appointment is your opportunity to discover whether our clinic in Winnipeg and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in Winnipeg and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At South Sherbrook Therapy

Get Started Today On Your Road To Your Healthier And Happier Life.

south sherbrook therapy manual therapy

Manual Therapy

Experience the benefits of manual therapy, a hands-on treatment that helps relieve pain, improve mobility, and restore function. Skilled therapists use techniques like soft tissue mobilization, joint manipulation, and myofascial release to address muscle tension, stiffness, and movement restrictions. Whether recovering from an injury, managing chronic pain, or enhancing performance, manual therapy provides a personalized approach to healing. It promotes better circulation, reduces inflammation, and supports overall well-being. Ideal for conditions like back pain, headaches, and sports injuries, this therapy is a natural and effective way to regain strength and flexibility. Book a session today and feel the difference!

Therapeutic Exercise

Therapeutic exercise is a targeted approach to improving strength, flexibility, and mobility while reducing pain and preventing injuries. Designed by skilled professionals, these exercises help restore function, enhance posture, and support recovery from injuries or chronic conditions. Whether you’re rehabilitating after surgery, managing arthritis, or aiming to improve overall movement, therapeutic exercise provides personalized routines to meet your needs. It promotes better balance, coordination, and endurance, making daily activities easier and more comfortable. Safe and effective for all ages, this therapy empowers you to regain control of your body and maintain long-term wellness. Start your journey to better health today!

south sherbrook therapy therapeutic exercise
south sherbrook therapy kinesio taping

Kinesio Taping

Kinesio taping is a therapeutic technique that supports muscles and joints while reducing pain and inflammation. This specialized elastic tape enhances circulation, promotes natural healing, and provides stability without restricting movement. Ideal for athletes, injury recovery, and chronic pain management, Kinesio taping helps relieve discomfort from conditions like sprains, strains, and tendonitis. It improves posture, reduces swelling, and supports rehabilitation by facilitating proper muscle function. Whether you’re recovering from an injury or looking to enhance performance, this non-invasive treatment offers lasting benefits. Experience the support and relief of Kinesio taping—trusted by professionals to keep you moving with confidence!

Ultrasound

Ultrasound therapy is a non-invasive treatment that uses sound waves to promote healing, reduce pain, and improve tissue recovery. This deep-penetrating therapy increases blood flow, decreases inflammation, and enhances mobility, making it ideal for muscle strains, joint pain, and soft tissue injuries. Commonly used in physiotherapy, ultrasound helps break down scar tissue, accelerate healing, and relieve chronic pain conditions like arthritis and tendonitis. Safe and painless, it supports natural recovery by stimulating cell repair and reducing muscle tightness. Whether recovering from an injury or managing pain, ultrasound therapy offers an effective solution to restore function and improve well-being.

south sherbrook therapy ultrasound
south sherbrook therapy physiotherapy

Physiotherapy

Physiotherapy is a holistic approach to pain relief, injury recovery, and improved mobility. Using techniques like manual therapy, therapeutic exercise, and ultrasound, physiotherapists help restore function, reduce discomfort, and enhance overall well-being. Whether recovering from surgery, managing a chronic condition, or preventing future injuries, physiotherapy offers personalized treatments to meet your needs. It improves strength, flexibility, and balance while promoting faster healing and long-term wellness. Safe and effective for all ages, this evidence-based therapy supports an active and pain-free lifestyle. Take control of your health and experience the benefits of physiotherapy—start your recovery journey today!

Athletic Therapy

Athletic therapy focuses on the prevention, assessment, and rehabilitation of sports-related injuries, helping athletes and active individuals recover quickly and perform at their best. Using techniques like manual therapy, therapeutic exercises, and taping, athletic therapists address muscle strains, joint injuries, and movement imbalances. Whether you’re recovering from a sprain, managing chronic pain, or looking to improve strength and flexibility, this evidence-based approach promotes faster healing and injury prevention. Ideal for athletes of all levels, athletic therapy enhances performance, restores mobility, and supports long-term well-being. Stay active, recover stronger, and get back to doing what you love with expert care!

south sherbrook therapy athletic therapy

Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

South Sherbrook Therapy in Winnipeg
At the end of the day our team is here to provide support to YOU – the patient. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

At South Sherbrook Therapy we have one mission: helping you reach your highest physical potential. Our treatment plans are aimed toward the achievement of your goals, taking into account your symptoms, medical history, and any health restrictions you may have. We look forward to watching you achieve your goals. With our care and commitment, we know that is possible for anyone who walks through our doors.

If you are in the Winnipeg area or any of the surrounding areas, and you are looking for relief, look no further. South Sherbrook Therapy is here to help as one of the most favored Winnipeg physiotherapy clinics.

Your Caring Therapists

Jason Moniz

CAT(C), B.E.S.S.

Sandra Taylor

RMT

Chris Hyde

RD, B.Sc, HNSc, ISAK Certified - Consulting Dietitian

Raymond Cao

PT

Oksana Sovinska

CATC, BKin

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of your injury.  You will know your care plan on day 1.

Closed
Open hours today: 9:00 am - 6:00 pm
  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 7:00 pm

  • Wednesday

    9:00 am - 7:00 pm

  • Thursday

    9:00 am - 7:00 pm

  • Friday

    9:00 am - 6:00 pm

  • Saturday

    10:00 am - 2:00 pm

  • Sunday

    Closed

  • April 18, 2025 2:09 am local time

Contact Us

Call Us

(204) 674-5476

Address

103-88 Sherbrook St, Winnipeg, MB R3C 2B3, Canada

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