Address
1175 Cook St #308, Victoria, BC V8V 4A1, Canada
(778) 769-5207
Talk to a Therapist
Welcome to Shelbourne Physiotherapy Cook Street Clinic in Victoria BC
relief. recover. restore.
Book an Appointment in Victoria
This appointment is your opportunity to discover whether our clinic in Victoria and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Victoria and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At Shelbourne Physical Therapy - Cook Street Clinic
Get Started Today On Your Road To Your Healthier And Happier Life.
Women's Health/Pelvic Floor
Women’s health and pelvic floor therapy focus on addressing issues like incontinence, pelvic pain, prolapse, and postpartum recovery. This specialized care supports women in regaining strength, improving mobility, and enhancing their quality of life. Whether you’re dealing with prenatal discomfort, postnatal healing, or chronic pelvic conditions, pelvic floor therapy provides a tailored approach to your needs. Through expert guidance, evidence-based techniques, and personalized exercises, women can achieve better core stability and pelvic health. Take the step toward holistic wellness and long-term relief with compassionate, professional care designed to empower you to live comfortably and confidently every day.
Vestibular Physiotherapy
Vestibular physiotherapy helps individuals experiencing dizziness, vertigo, balance issues, or vestibular disorders regain stability and confidence in daily life. This specialized therapy targets conditions like BPPV, vestibular neuritis, and Meniere’s disease, focusing on reducing symptoms and improving coordination. Through personalized treatment plans, including balance exercises, gaze stabilization, and habituation techniques, vestibular physiotherapy restores normal vestibular function and enhances mobility. Whether you’re recovering from an injury or managing chronic dizziness, expert care can help you overcome challenges and prevent future falls. Regain control of your balance and enjoy an active, steady lifestyle with effective vestibular rehabilitation tailored to your needs.
Physiotherapy
Physiotherapy helps individuals recover from injuries, manage chronic pain, and improve mobility through personalized, evidence-based treatments. Whether you’re dealing with sports injuries, post-surgery recovery, arthritis, or back pain, physiotherapy provides targeted care to restore strength, flexibility, and function. Expert physiotherapists use techniques like manual therapy, exercise programs, and education to address the root causes of discomfort and prevent future issues. This holistic approach promotes faster recovery, enhances physical performance, and supports long-term well-being. Take the first step toward pain-free movement and better quality of life with professional physiotherapy tailored to your specific needs and goals.
IMS
Intramuscular Stimulation (IMS) is a specialized treatment for chronic pain and muscle tightness caused by underlying nerve dysfunction. Using fine needles, IMS targets deep muscles to release tension, reduce pain, and improve mobility. It is highly effective for conditions like sciatica, back pain, neck pain, and other musculoskeletal issues. Unlike traditional acupuncture, IMS focuses on addressing the root cause of pain by stimulating muscle healing and restoring normal nerve function. Whether you’re dealing with persistent pain or limited movement, IMS offers a proven, non-surgical solution to help you feel better and regain your active lifestyle.
Massage Therapy
Massage therapy is a therapeutic treatment designed to relieve tension, reduce pain, and promote relaxation. Using various techniques like Swedish, deep tissue, and trigger point therapy, massage therapists target muscles, fascia, and soft tissues to improve circulation, decrease stress, and enhance overall well-being. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply want to unwind, massage therapy offers personalized care to meet your needs. It helps reduce muscle stiffness, improve flexibility, and promote a sense of calm. Experience the healing benefits of massage therapy for a healthier, more balanced body and mind.
TMJ/Jaw Physiotherapy
Start Feeling Better In As Few As 3 Visits
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love… pain-free.
Personalized Therapy Plan
Get a personalized care plan so you can feel better in as few as 3 visits. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Quick Effective treatment
Get effective treatment for your condition in less than 30 minutes so you can get back to doing what you love... pain-free.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Physiotherapists
Our team of physiotherapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Shelbourne Physiotherapy Cook Street Clinic in Victoria
Our team of experienced Victoria Physiotherapists, Kinesiologists and Registered Massage Therapists (RMT’s) are committed to excellence and provide the highest standards of care. We can help you maximize your physical health and will empower you to achieve optimal function and return to an active lifestyle. We emphasize an individualized approach and provide personalized treatments in a welcoming modern environment with state of the art equipment and private treatment rooms.
Our team of clinicians focus on evidence-based practices and functional goals. Our approach is based on innovative, hands on treatment techniques to heal injuries faster and to improve your quality of life. We are leaders in Manual Therapy, IMS & Dry Needling, Shockwave Therapy, Vestibular Therapy, Balance retraining, Pelvic Floor Physiotherapy and Orthopedic Sports Rehabilitation. Out team is experienced in treating a wide variety of injuries, both acute and chronic, including sport injuries, balance and dizziness issues, pelvic floor disorders, TMJ Disorders and injuries sustained in an ICBC motor vehicle accident. Our Victoria Physiotherapy, Kinesiology & Massage Therapy Team will guide you to full recovery and explain the best options for treatment.
Our team of clinicians focus on evidence-based practices and functional goals. Our approach is based on innovative, hands on treatment techniques to heal injuries faster and to improve your quality of life. We are leaders in Manual Therapy, IMS & Dry Needling, Shockwave Therapy, Vestibular Therapy, Balance retraining, Pelvic Floor Physiotherapy and Orthopedic Sports Rehabilitation. Out team is experienced in treating a wide variety of injuries, both acute and chronic, including sport injuries, balance and dizziness issues, pelvic floor disorders, TMJ Disorders and injuries sustained in an ICBC motor vehicle accident. Our Victoria Physiotherapy, Kinesiology & Massage Therapy Team will guide you to full recovery and explain the best options for treatment.
Your Caring Therapists
Megan Rivard
Registered Massage Therapist
Penny Salmas
Physiotherapist/ Clinic Owner
Holly Mallari
Physiotherapist
Cody McEvay
Physiotherapist
Jennifer Kolot
Physiotherapist
Ruan Le Roux
Physiotherapist
Heidi Nottelman
Kinesiologist
Meena Sran
Physiotherapist
Laura Jones
Registered Massage Therapist
Hilary Beck
Physiotherapist
Taryn Krizan
Registered Massage Therapist
Blair Braz
Physiotherapist
Miriam Haustein
Pelvic Floor Physiotherapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring physiotherapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Closed today
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Monday
7:00 am - 7:00 pm
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Tuesday
7:00 am - 7:00 pm
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Wednesday
7:00 am - 7:00 pm
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Thursday
7:00 am - 7:00 pm
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Friday
7:00 am - 4:00 pm
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Saturday
Closed
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Sunday
Closed
April 19, 2025 9:26 pm local time