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Move Well. Live Better.
Cutting Edge Physiotherapy In The Heart Of The Village
Book a Telephone Consult in Toronto
This appointment is your opportunity to discover whether our clinic in Toronto and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book a telephone consult to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Toronto and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At OPTIMAL FUNCTION Physiotherapy
Get Started Today On Your Road To Your Healthier And Happier Life.
Deep Tissue Laser Therapy
Deep Tissue Laser Therapy uses advanced laser technology to target deep muscle tissues, promoting healing and relieving pain. This non-invasive therapy helps reduce inflammation, enhance circulation, and accelerate tissue repair, making it ideal for those suffering from chronic pain, muscle injuries, or joint discomfort. It is safe, effective, and suitable for various conditions like back pain, arthritis, and sports injuries. The therapy provides targeted relief without the need for medications or surgery, allowing individuals to return to their daily activities with improved mobility and reduced pain. Experience lasting relief and better quality of life with Deep Tissue Laser Therapy.
Trigger Point Dry Needling
Trigger Point Dry Needling is an effective treatment designed to relieve muscle pain and improve mobility. By targeting specific trigger points within muscle tissues, this technique helps release tight knots, reduce inflammation, and alleviate pain. It involves the insertion of fine needles into the muscle without medication, stimulating healing and restoring function. Ideal for individuals with chronic pain, muscle tension, or sports injuries, dry needling can offer lasting relief and faster recovery. Whether dealing with back pain, headaches, or joint discomfort, Trigger Point Dry Needling can help restore movement and enhance overall well-being.
Manual Therapy
Manual therapy is a hands-on treatment technique used to relieve pain, improve mobility, and restore function. It involves skilled manipulation and mobilization of muscles, joints, and soft tissues to address issues like stiffness, muscle tension, and joint dysfunction. This non-invasive therapy helps reduce pain, enhance circulation, and promote healing by targeting the root causes of discomfort. Ideal for individuals suffering from back pain, neck pain, sports injuries, or chronic conditions, manual therapy can help improve flexibility, posture, and overall movement. Experience effective, personalized care that accelerates recovery and supports long-term wellness with manual therapy.
Selective Functional Movement Assessment
Selective Functional Movement Assessment (SFMA) is a comprehensive evaluation tool used to identify movement dysfunctions and underlying causes of pain. Through a series of functional movement patterns, SFMA helps pinpoint areas of restriction or imbalance in the body. This assessment allows healthcare professionals to develop personalized treatment plans to address the root cause of movement limitations, rather than just treating symptoms. SFMA is particularly effective for individuals experiencing chronic pain, sports injuries, or mobility issues. By improving movement patterns, SFMA helps enhance performance, prevent future injuries, and promote long-term musculoskeletal health.
Functional Movement Screen
The Functional Movement Screen (FMS) is a tool used to assess an individual’s movement patterns and identify potential weaknesses or imbalances that could lead to injury. Through a series of seven functional movement tests, FMS evaluates mobility, stability, and overall movement quality. This screening helps healthcare professionals pinpoint areas of concern and create tailored corrective exercises to improve movement efficiency, reduce the risk of injury, and enhance performance. Ideal for athletes, fitness enthusiasts, or anyone looking to optimize their physical health, FMS provides valuable insights into movement dysfunction and supports injury prevention and recovery.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Deep Tissue Laser Therapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Caring Therapists
Our team of therapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
My passion is helping people Move Well and Live Better
With more purpose and less pain.
I am a graduate of the University of Toronto Physical Therapy program and bring over twenty four years of experience assessing and treating sport, orthopaedic and lifestyle injuries at all levels, with a special affinity for the recreational fitness athlete.
I take an active and functional approach to both your assessment and treatment in order to help you understand and address the root cause of your mobility issue so you’re not just chasing pain. I use cutting edge, evidence informed modalities, manual therapies and therapeutic & corrective exercise to assist you with relieving pain and inflammation, facilitate tissue healing and repair and help you return to meaningful functional activities.
My goal is to partner with you in this process, empowering you with the knowledge, guidance and tools to take control of your recovery and allow you to return to Optimal Function and the activities that you love.
I am a graduate of the University of Toronto Physical Therapy program and bring over twenty four years of experience assessing and treating sport, orthopaedic and lifestyle injuries at all levels, with a special affinity for the recreational fitness athlete.
I take an active and functional approach to both your assessment and treatment in order to help you understand and address the root cause of your mobility issue so you’re not just chasing pain. I use cutting edge, evidence informed modalities, manual therapies and therapeutic & corrective exercise to assist you with relieving pain and inflammation, facilitate tissue healing and repair and help you return to meaningful functional activities.
My goal is to partner with you in this process, empowering you with the knowledge, guidance and tools to take control of your recovery and allow you to return to Optimal Function and the activities that you love.
Your Caring Therapist
Eric Hoppe
Physiotherapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This telephone consult is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your telephone consult is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Open hours today: 8:00 am - 7:00 pm
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Monday
8:00 am - 7:00 pm
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Tuesday
8:00 am - 7:00 pm
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Wednesday
8:00 am - 7:00 pm
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Thursday
8:00 am - 7:00 pm
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Friday
8:00 am - 7:00 pm
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Saturday
10:00 am - 4:00 pm
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Sunday
10:00 am - 4:00 pm
April 17, 2025 2:21 am local time