Address
15 Main St, Mississauga, ON L5M 1X4, Canada
(365) 297-3145
Talk to a Therapist
15 Main St, Mississauga, ON L5M 1X4, Canada
Talk to a Therapist
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Physiotherapy is a healthcare profession focused on restoring movement and function in individuals affected by injury, illness, or disability. It uses evidence-based techniques like manual therapy, exercise, education, and modalities such as ultrasound or electrical stimulation to relieve pain, improve mobility, and enhance quality of life. Physiotherapists assess each patient’s unique needs and develop personalized treatment plans to support recovery, prevent further injury, and promote long-term health. Common conditions treated include back and neck pain, sports injuries, arthritis, post-surgical rehab, and neurological disorders. Whether you’re recovering from surgery or managing a chronic condition, physiotherapy can help you move better and feel better.
Massage therapy is a hands-on treatment that focuses on relieving muscle tension, reducing stress, and promoting overall wellness. It involves the manipulation of soft tissue, including muscles, tendons, and ligaments, using various techniques like Swedish, deep tissue, trigger point, and sports massage. Massage therapy can help improve circulation, reduce pain, enhance flexibility, and support recovery from injuries or physical strain. It’s also effective in managing stress, anxiety, and sleep issues. Whether you’re seeking relaxation or relief from chronic discomfort, massage therapy offers a natural and therapeutic way to restore balance, improve mobility, and support both physical and mental well-being.
Vestibular rehabilitation is a specialized form of physiotherapy designed to treat dizziness, vertigo, and balance disorders caused by inner ear or brain conditions. It involves customized exercises that retrain the brain to compensate for vestibular dysfunction, helping reduce symptoms and improve stability, coordination, and overall mobility. Common conditions treated include benign paroxysmal positional vertigo (BPPV), vestibular neuritis, labyrinthitis, and post-concussion syndrome. By addressing issues related to gaze stability, motion sensitivity, and balance, vestibular rehabilitation empowers patients to regain confidence in daily activities, reduce fall risk, and enhance their quality of life through safe, effective, and evidence-based therapy.
Stretch therapy is a targeted approach that improves flexibility, mobility, posture, and muscle function through guided, intentional stretching techniques. It focuses on lengthening tight muscles, releasing tension, and increasing range of motion to enhance physical performance and reduce the risk of injury. Stretch therapy can benefit individuals of all fitness levels, from athletes to those with sedentary lifestyles or recovering from injuries. Techniques may include static, dynamic, and assisted stretching, often tailored to individual needs. This therapy also helps relieve muscle stiffness, reduce stress, and improve circulation, making it a valuable addition to any wellness or rehabilitation program.
Dry needling, also known as Intramuscular Stimulation (IMS), is a therapeutic technique used to relieve muscle pain and improve mobility by targeting trigger points with fine, sterile needles. Unlike acupuncture, dry needling is based on Western medicine and focuses on musculoskeletal issues. It helps release tight muscles, reduce inflammation, improve blood flow, and restore normal function. Commonly used to treat chronic pain, sports injuries, muscle tension, and conditions like sciatica or tendonitis, dry needling is often combined with physiotherapy for faster recovery. This evidence-based approach provides effective pain relief and supports long-term healing by addressing the root cause of dysfunction.
Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in injured or painful areas of the body. Commonly used for chronic conditions like plantar fasciitis, tendonitis, calcific shoulder pain, and muscle tightness, it promotes tissue regeneration, improves blood circulation, and breaks down scar tissue or calcified deposits. Shockwave therapy helps reduce pain, enhance mobility, and accelerate recovery without the need for medication or surgery. Treatments are quick, safe, and effective, making them ideal for patients seeking long-term relief from stubborn musculoskeletal conditions. It’s often combined with physiotherapy for optimal results and lasting functional improvement.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love...
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Founder & CEO
Physiotherapist & Vestibular Rehabilitation Specialist
Physiotherapist & Vestibular Rehabilitation Specialist
Physiotherapist & Vestibular Rehabilitation Specialist
Certified Stretch Therapist & Physiotherapist Assistant
Patient Experience Coordinator
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Monday
8:00 am - 7:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 5:00 pm
June 30, 2025 7:10 am local time
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