Book an Appointment in Kelowna
This appointment is your opportunity to discover whether our clinic in Kelowna and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Click To Call (778) 940-6495Services & Treatments
Get access to the best treatments and programs in Kelowna and get back to living your best life today… pain-free.
Pelvic Health
Pelvic health is essential for overall well-being, affecting bladder, bowel, and reproductive function. Issues like pelvic pain, incontinence, and prolapse can impact daily life and confidence. Common causes include pregnancy, aging, surgery, and high-impact activities. Physiotherapy can help strengthen pelvic floor muscles, improve mobility, and relieve discomfort through targeted exercises and specialized treatments. Early intervention can prevent worsening symptoms and enhance quality of life. Whether recovering from childbirth or managing chronic conditions, professional care offers effective solutions. Take control of your pelvic health with expert guidance and personalized treatment. Learn more about improving pelvic health and well-being today!
Pre and Post-Surgical Rehabilitation
Pre and post-surgical rehabilitation is crucial for a smooth recovery and optimal healing. Pre-surgery rehab strengthens muscles, improves mobility, and enhances overall fitness to prepare the body for surgery. Post-surgery rehab focuses on pain management, restoring movement, and preventing complications through guided exercises and physiotherapy. Whether recovering from orthopedic, joint, or soft tissue surgery, personalized rehabilitation programs help regain strength and function faster. Professional care ensures a safe and effective recovery, reducing downtime and improving long-term outcomes. Stay proactive in your healing journey with expert rehab support. Learn more about pre and post-surgical rehabilitation for a successful recovery!
Running Injuries
Running injuries are common among both casual and competitive runners. Common injuries include shin splints, runner’s knee, Achilles tendinopathy, and stress fractures. Symptoms range from mild discomfort to severe pain, affecting performance and daily activities. Consulting healthcare professionals who are runners themselves and have additional training in running injuries is a gamechanger for running injury prevention, management, and performance. Stay active and injury-free with the right team of professional care. Learn more about managing running injuries with our running physiotherapists today!
General/Sports Injuries
General and sports injuries can affect anyone, from athletes to active individuals, often resulting from overuse, accidents, or improper technique. Common injuries include sprains, strains, fractures, and dislocations, leading to pain, swelling, and limited mobility.Seeking professional care ensures accurate diagnosis and effective treatment. Stay active and recover faster with expert guidance. Learn how to prevent and manage general and sports injuries for a healthier, pain-free lifestyle!
Exercise for Osteoarthritis
Exercise is essential for managing osteoarthritis, helping to reduce pain, improve mobility, and strengthen joints. Low-impact activities like walking, swimming, and cycling can enhance flexibility without putting excessive strain on joints. Strength training supports joint stability, while stretching exercises maintain range of motion. Regular movement also promotes circulation and reduces stiffness. A tailored exercise plan, guided by a physiotherapist, ensures safe and effective workouts suited to individual needs. Staying active can slow osteoarthritis progression and improve overall quality of life. Learn how targeted exercises can help manage osteoarthritis symptoms and keep you moving with confidence and less pain!
Exercise Consulting
Exercise consulting provides expert guidance to help you achieve fitness goals, improve mobility, and prevent injuries. Whether you’re an athlete, recovering from an injury, or looking to enhance overall wellness, a customized exercise plan ensures safe and effective workouts. Professional consultants assess your fitness level, address limitations, and design personalized programs suited to your needs. Proper technique, strength training, and flexibility exercises help optimize performance and prevent strain. With expert support, you can build strength, boost endurance, and stay active with confidence. Take control of your health with tailored exercise consulting. Learn more about achieving your fitness goals today!
Why Choose Us?
Tired of not being able to exercise as much as you’d like to? Whether you are a recreational or an elite athlete, running for fun or for a living, we will work together to manage your injury. We can also help you if you’re wanting to become more physically active for health and don’t know where to start!
Our team specializes in sports and running injuries, knee pain, pelvic health, chronic pain, and osteoarthritis management.
Your Caring Therapists
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Dizziness/Vertigo
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA
- Knee - ACL, MCL, Meniscal, IT Band
- Overuse injuries - Lower Limb
- Plantar Fasciitis
- Pelvic Health - Leaking
- Post Operative Rehab
- Pre/Postpartum
- Prolapse
- Running injuries
- Sciatica - Piriformis Syndrome
- Sports Related Injuries
- Strains & Sprains
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an AppointmentInsurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
What happens at the appointment?
During your initial appointment, your physiotherapist will ask you questions and perform a thorough assessment. You will then work together to create an individualized recovery plan to reach your specific goals.
How long is the appointment?
We offer longer (one hour) initial assessments to ensure there is enough time to ask the right questions, perform a thorough medical screen and physical assessment, and develop a personalized recovery plan based on your goals, the latest science, and our clinical expertise. Follow-up appointments are typically 30 minutes, but our physiotherapists may also suggest 60 minute follow-up appointments depending on your situation.
What do I need to bring with me?
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can directly bill your coverage.
How many treatments do I need?
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love… pain-free. The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Reviews
What Patients Are Saying
I honestly can’t say enough good things about JF and Move Med Physio. When I first started working with JF, I could barely run 4–6 km because of ongoing ankle issues. We worked through those, got my ankle to a place where I could actually run consistently again, and then, of course, my old IT band issues decided to make an appearance! Instead of giving up or just telling me to stop running, JF worked with me through each setback, helped me understand what was going on, and gave me the tools and exercises I needed to keep progressing. Fast forward to today… I just completed a half marathon! Something that honestly felt pretty far out of reach when we started. Not only did I finish it, but I finished with a time I’m incredibly proud of. I’m so grateful for the knowledge, patience, encouragement, and support JF has given me throughout this process. If you’re dealing with an injury or trying to get back to doing something you love, I would absolutely recommend Move Med Physio. I truly don’t think I would have made it to that finish line without JF!
Meaghan Abendroth
If you are a runner (or even just needing a fantastic physiotherapist), MoveMed is definitely the place for you. I sought them out specifically for a running-related injury, but have since also worked with them for post-accident rehabilitation. I have worked specifically with Sydney, who is incredibly knowledgeable and thorough with her assessments, and the treatment she provides has significantly improved my injuries. She is detailed and prompt in her follow-ups, and really tailors the treatment to my needs. Their entire team is so kind, personable, and welcoming, and they do not hesitate to go the extra step to ensure their clients needs are met. I cannot recommend them (and Sydney specifically) enough!!
Nicole Kiatipis
I have cycled past MoveMed many times but had never been inside. Although I exercise and stretch regularly and am usually very mindful of my physical limits, a recent high volume of heavy landscaping tasks completed within a short timeframe caused me to overuse my back to a breaking point of severe pain. I knew I needed professional help. Through some online research, I discovered that the physiotherapists at MoveMed here are not just runners, but ultra-runners. As someone who just completed my first marathon last September and built a consistent running habit, this was incredibly inspiring to me. My experience started with a phone call with Elias. Thanks to his direct and efficient Q&A, I smoothly secured my appointment. During my initial assessment, the physiotherapist Sydney was exceptionally patient, listening to my story and carefully observing as I demonstrated the specific movements that triggered my pain. thorough movement tests and even pulled up anatomical muscle charts at my request, helping me visualize exactly which part of my lower back was strained. The entire process was seamless and reassuring. The name "MoveMed" is brilliant—movement truly is the best medicine. I also know the team is currently working hard to partner with WCB, and I wish them all the best with that process.
Song Yao
Bea is amazing and so knowledgeable with physio, pelvic floor and exercise. I was able to stay active through pregnancy and she helped me return to running and exercise starting 5 weeks postpartum. It was so unbelievably helpful, would highly recommend for anyone who is active and/or seeking pelvic floor support.
Victoria Okrusko
As a new runner, I sought support for a minor injury. Bea was an excellent resource for recovery, ongoing prevention, and helped me with a training plan to successfully complete my first half marathon. The space is great, appointments run on time and all of the staff are friendly and helpful.
Kelly-Anne Campbell
Contact Us
Contact Us
Hours
- Monday
- 7 AM – 7 PM
- Tuesday
- 7 AM – 7 PM
- Wednesday
- 7 AM – 7 PM
- Thursday
- 7 AM – 7 PM
- Friday
- 9 AM – 7 PM
- Saturday
- Closed
- Sunday
- Closed