Address
883 Upper Wentworth St Suite 303, Hamilton, ON L9A 4Y6, Canada
(807) 907-5517
Talk to a Therapist
Book an Appointment in Hamilton
This appointment is your opportunity to discover whether our clinic in Hamilton and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Hamilton and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At Innova Physio & Sports Rehab
Get Started Today On Your Road To Your Healthier And Happier Life.
Hand Therapy
Hand therapy helps restore function, reduce pain, and improve mobility in the hands, wrists, and arms. Whether recovering from an injury, surgery, or managing conditions like arthritis or carpal tunnel syndrome, hand therapy provides personalized treatment plans to promote healing and strength. Skilled therapists use specialized exercises, manual techniques, and assistive devices to enhance movement and restore daily function. This therapy benefits individuals with fractures, tendon injuries, nerve conditions, and other hand-related issues. With expert care, you can regain independence and improve your quality of life. Discover how hand therapy can support your recovery and long-term hand health.
Orthopedic Physiotherapy
Manual Therapy
Manual therapy is a hands-on treatment that helps relieve pain, improve mobility, and restore function in muscles, joints, and soft tissues. Used by physiotherapists, chiropractors, and other healthcare professionals, it includes techniques like joint mobilization, soft tissue manipulation, and muscle stretching to reduce stiffness and enhance movement. This therapy is beneficial for conditions like back pain, neck pain, arthritis, and sports injuries. By improving circulation, reducing tension, and promoting healing, manual therapy supports faster recovery and long-term well-being. Experience the benefits of expert hands-on care and regain pain-free movement with personalized manual therapy treatments tailored to your needs.
Surgery Rehab
Surgery rehab helps you recover faster, regain strength, and restore mobility after a surgical procedure. Whether you’ve had orthopedic, joint replacement, or soft tissue surgery, rehabilitation plays a crucial role in reducing pain, preventing complications, and improving function. Skilled physiotherapists create personalized treatment plans with exercises, manual therapy, and mobility training to support healing and restore independence. Post-surgical rehab benefits individuals recovering from knee, hip, shoulder, spine, or hand surgeries. With guided care, you can safely return to daily activities and improve overall well-being. Start your recovery journey with expert surgery rehab designed to help you heal and move better.
Osteopathic Manual Therapy
Osteopathic manual therapy is a hands-on approach that helps relieve pain, improve mobility, and restore balance in the body. Using gentle techniques like joint mobilization, soft tissue manipulation, and myofascial release, osteopathic practitioners address musculoskeletal issues, tension, and restricted movement. This therapy is beneficial for conditions like back pain, neck pain, headaches, joint stiffness, and sports injuries. By enhancing circulation, reducing muscle tension, and supporting the body’s natural healing process, osteopathic manual therapy promotes overall well-being. Experience expert, hands-on care designed to help you move better, feel better, and achieve lasting relief through a holistic and personalized approach.
Chiropractic Therapy
Chiropractic therapy focuses on diagnosing and treating musculoskeletal conditions, particularly those affecting the spine, joints, and nervous system. Using hands-on spinal adjustments, joint manipulation, and specialized techniques, chiropractors help reduce pain, improve mobility, and enhance overall function. This therapy is beneficial for conditions like back pain, neck pain, headaches, sciatica, and posture-related issues. By restoring proper alignment, chiropractic care supports the body’s natural healing process and promotes long-term wellness. Whether recovering from an injury or seeking relief from chronic pain, chiropractic therapy offers a non-invasive, drug-free approach to better movement and health. Experience expert care tailored to your needs.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Innova Physio & Sports Rehab in Hamilton
At Innova Physio & Sports Rehab, we listen. We really listen. We consider all the aspects of your story, your issues, and anything else relevant to what you experience that you want to share. Then, we work together with you to determine the best treatment plan for your recovery journey. We work collaboratively with you, always endeavouring to be empathetic and supportive.
Your body and your challenges are unique, so your rehabilitation plan should be too. We work with you honestly and seek to translate your healing journey into real life, with concrete results. We support you in rebuilding confidence in your body.
More than anything, we have your back. Nothing is more important than health. With fitness, we can do anything.
Your body and your challenges are unique, so your rehabilitation plan should be too. We work with you honestly and seek to translate your healing journey into real life, with concrete results. We support you in rebuilding confidence in your body.
More than anything, we have your back. Nothing is more important than health. With fitness, we can do anything.
Your Caring Therapists
Denish Tamakuwala
Clinic Director, Physiotherapist
Srikant Nair
Physiotherapist
Nihama Parmar
Physiotherapist Resident
Ashley Jasinski
Osteopath
Shirlee MacDougall
Patient Services Coordinator
Sheila Ndegwa
Patient Services Coordinator
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Closed
Open hours today: 8:00 am - 8:00 pm
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Monday
8:00 am - 8:00 pm
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Tuesday
8:00 am - 8:00 pm
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Wednesday
8:00 am - 8:00 pm
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Thursday
8:00 am - 8:00 pm
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Friday
8:00 am - 6:00 pm
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Saturday
Closed
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Sunday
Closed
April 24, 2025 12:49 am local time