
Address
146 Forfar St W Unit 102, Caledonia, ON N3W 1J3, Canada
(226) 212-7151
Talk to a Therapist
146 Forfar St W Unit 102, Caledonia, ON N3W 1J3, Canada
Talk to a Therapist
Book a consult to help your pain now by clicking the button below.
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Physiotherapy helps restore movement and function when someone is affected by injury, illness, or disability. It uses evidence-based techniques like exercise, manual therapy, and education to relieve pain, improve mobility, and prevent future injuries. Whether recovering from surgery, managing chronic pain, or enhancing athletic performance, physiotherapy offers personalized treatment plans tailored to individual needs. It promotes long-term health and wellbeing by addressing the root cause of physical problems, not just the symptoms. Safe for all ages, physiotherapy empowers patients to take an active role in their recovery. Experience improved strength, flexibility, and quality of life with professional physiotherapy care.
Chiropractic care is a natural, non-invasive approach to health that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use hands-on spinal adjustments and other techniques to restore proper alignment, relieve pain, improve mobility, and support the body’s ability to heal itself. Common conditions treated include back pain, neck pain, headaches, joint issues, and poor posture. Chiropractic care emphasizes overall wellness and preventative care, helping patients achieve better function and long-term relief without medication or surgery. Suitable for all ages, chiropractic treatment offers a safe and effective path to improved health and quality of life.
Registered Massage Therapy (RMT) is a professional, evidence-based approach to relieving pain, reducing stress, and improving overall health through therapeutic touch. Performed by licensed therapists, RMT targets muscles, joints, and soft tissues to treat conditions such as chronic pain, sports injuries, tension, and postural imbalances. It helps enhance circulation, promote relaxation, and support faster recovery from physical strain or injury. Each treatment is customized to meet individual health needs and goals, making it safe and effective for people of all ages. With consistent care, Registered Massage Therapy contributes to better physical function, mental wellbeing, and a higher quality of life.
Acupuncture is a natural, holistic therapy rooted in traditional Chinese medicine that involves inserting thin needles into specific points on the body to stimulate healing and balance. It is commonly used to relieve pain, reduce stress, improve sleep, and support overall wellness. Acupuncture can help treat various conditions, including headaches, anxiety, digestive issues, hormonal imbalances, and musculoskeletal pain. By promoting the body’s natural energy flow (Qi), it enhances circulation, reduces inflammation, and boosts the immune system. Safe and effective for people of all ages, acupuncture offers a gentle, drug-free approach to improving health and restoring physical and emotional balance.
Shockwave Therapy is a non-invasive treatment that uses acoustic sound waves to stimulate healing in injured or painful tissues. Commonly used for conditions like plantar fasciitis, tendonitis, and chronic muscle pain, it promotes blood flow, reduces inflammation, and accelerates tissue regeneration. This evidence-based therapy targets the root cause of pain, helping to break down scar tissue and calcium deposits while boosting the body’s natural healing process. Safe and effective, Shockwave Therapy offers quick recovery without surgery or medication. With minimal side effects and lasting results, it’s an ideal solution for those seeking relief from stubborn, long-term musculoskeletal conditions.
Custom Bracing provides personalized support to stabilize joints, reduce pain, and improve mobility during recovery or daily activity. Designed to fit the unique shape and needs of each individual, custom braces offer superior comfort, function, and protection compared to generic options. They are commonly used for knee, ankle, wrist, and back conditions, including ligament injuries, arthritis, and post-surgical rehabilitation. Custom bracing helps prevent further injury, supports healing, and enhances physical performance by maintaining proper alignment and reducing strain. Safe, durable, and effective, custom braces play a vital role in both injury prevention and long-term joint health for all activity levels.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition in so you can get back to doing what you love.
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Co-Owner, Registered Physiotherapist
Co-Owner, Registered Physiotherapist
Clinic Manager, Physiotherapy Support Staff, Kinesiologist
Registered Physiotherapist
Registered Physiotherapist
Registered Physiotherapist
Registered Physiotherapist
Resident Physiotherapist
Resident Physiotherapist
Registered Physiotherapist, Registered Pelvic
Registered Physiotherapist, Registered Pelvic
Chiropractor
Registered Massage Therapist
Registered Massage Therapist
Registered Massage Therapist
Patient Experience Coordinator
Physiotherapy Support Staff, Kinesiologist
Physiotherapy Support Staff, Kinesiologist, Patient Experience Manager
Physiotherapy Assistant, Patient Experience Coordinator
Physio Support Staff, Patient Experience Coordinator
Physio Support Staff
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your consult is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love.
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Monday
8:45 am - 7:45 pm
Tuesday
8:00 am - 7:45 pm
Wednesday
8:45 am - 7:45 pm
Thursday
8:00 am - 7:45 pm
Friday
8:45 am - 3:00 pm
Saturday
By appointment only
Sunday
Closed
June 30, 2025 4:46 pm local time
(226) 212-7151
146 Forfar Street West, Unit 102, Caledonia Mill, Caledonia, ON, N3W1J3
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