Address

399 Tyee Road, Victoria, British Columbia V9A 0A8, Canada

(250) 900-9966

Talk to a Therapist

Let's define YOUR new normal.

Keep Movin'

Book an Appointment in Victoria

This appointment is your opportunity to discover whether our clinic in Victoria and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in Victoria and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At Dockside Physiotherapy

Get Started Today On Your Road To Your Healthier And Happier Life.

dockside physiotherapy manual therapy

Manual and Manipulative Therapy

Manual and Manipulative Therapy is a hands-on approach used by trained therapists to treat musculoskeletal pain and improve mobility. This therapy involves techniques such as joint mobilization, soft tissue manipulation, and stretching to reduce pain, restore function, and enhance recovery. It is commonly used to treat conditions like back pain, neck pain, arthritis, and sports injuries. By targeting specific areas of discomfort and using precise movements, Manual and Manipulative Therapy can help alleviate tension, improve circulation, and support the body’s natural healing process. It is a safe and effective treatment option for various musculoskeletal conditions.

Exercise Therapy/Active Recovery

Exercise Therapy, also known as Active Recovery, involves tailored physical exercises designed to promote healing, improve strength, and restore movement in individuals recovering from injuries or managing chronic pain. This therapy focuses on engaging the body in controlled, progressive exercises that enhance mobility, flexibility, and endurance. It can be used to treat conditions such as muscle strains, joint stiffness, and post-surgery recovery. By integrating functional movements, Exercise Therapy helps strengthen muscles, reduce pain, and prevent future injuries. It is an essential part of rehabilitation, empowering individuals to regain their independence and return to daily activities safely.

dockside physiotherapy exercise therapy:active recovery
dockside physiotherapy ims

IMS/Dry Needling

IMS (Intramuscular Stimulation) or Dry Needling is a specialized therapy used to treat musculoskeletal pain and muscle tension. This technique involves inserting thin needles into specific trigger points or tight muscles to alleviate pain, improve range of motion, and promote healing. Dry Needling targets areas of chronic pain and muscle knots, helping to release tension and increase blood flow to the affected muscles. It is particularly effective for conditions like back pain, neck pain, headaches, and sports injuries. Safe and minimally invasive, IMS/Dry Needling offers a quick, effective solution for relieving pain and improving muscle function.

Pelvic Health

Pelvic Health focuses on the treatment and prevention of conditions related to the pelvic region, including issues with bladder, bowel, and sexual health. It involves a range of therapies, such as physical therapy, pelvic floor exercises, and education, aimed at improving strength, function, and comfort. Pelvic Health care is essential for addressing conditions like incontinence, pelvic pain, and post-pregnancy recovery. It is also beneficial for those dealing with prolapse, chronic pelvic discomfort, or sexual dysfunction. By restoring pelvic floor function and balance, Pelvic Health therapies help individuals regain control, enhance quality of life, and promote overall well-being.

dockside physiotherapy pelvic health
dockside physiotherapy prenatal postnatal care

Prenatal and Postnatal Care

Prenatal and Postnatal Care focuses on the health and well-being of both mothers and babies during pregnancy and after childbirth. Prenatal care involves regular check-ups, screenings, and guidance to ensure a healthy pregnancy, manage any complications, and prepare for labor and delivery. Postnatal care supports recovery after childbirth, addressing physical and emotional health, breastfeeding, and pelvic floor rehabilitation. This care also monitors the baby’s development and provides advice on infant care. Prenatal and Postnatal Care are vital for ensuring the safety, health, and comfort of both mother and baby during the journey of pregnancy and beyond.

Bike Fitting

Bike Fitting is a personalized process that optimizes your bike’s setup for comfort, efficiency, and injury prevention. By adjusting key elements like saddle height, handlebar position, and pedal alignment, a proper bike fit ensures the rider’s body is in an ideal position during cycling. Whether you’re a competitive athlete or a casual rider, bike fitting helps reduce discomfort, improve performance, and prevent strain or injury. It is especially beneficial for addressing issues like knee pain, lower back discomfort, and wrist strain. A professional bike fitting customizes your ride, enhancing your cycling experience and promoting long-term health benefits.

dockside physiotherapy bike fit

Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Manual and Manipulative Therapy has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

Dockside Physiotherapy in Victoria
We offer a variety of quality services that we tailor specifically to your needs to help you get back to the things you love. Book an appointment to learn about your pain and how we can help you treat it.

Equal care will be provided to all of our clients, regardless of age, race, ethnicity, physical ability or attributes, religion, sexual orientation, gender identity or gender expression.

Your Caring Therapists

Danielle Peros

Administrative Assistant

Nina Bai

Registered Physiotherapist

Breanna Yaeger

Office Administrator

Shawna Neal

registered physiotherapist

Mary-Anne Levson

registered physiotherapist

Chris Lamb

Registered Physiotherapist

Evan Thomas

Registered Physiotherapist

Cathy Stedman

registered physiotherapist

Autumn Antonsen

Bookkeeper

Zoe

Clinic Companion

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Ready to start feeling like yourself again?

Get started today by booking an appointment or by calling us to see if Dockside Physiotherapy can help put that pep back in your step. A member of our admin team will be happy to help clarify any questions you may have.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of injury.  You will know your care plan on day 1.

Closed
Closed today
  • Monday

    7:00 am - 7:00 pm

  • Tuesday

    7:00 am - 7:00 pm

  • Wednesday

    7:00 am - 7:00 pm

  • Thursday

    7:00 am - 7:00 pm

  • Friday

    7:00 am - 6:30 pm

  • Saturday

    Closed

  • Sunday

    Closed

  • April 19, 2025 8:52 pm local time

Contact Us

Call Us

(250) 900-9966

Address

399 Tyee Road, Victoria, British Columbia V9A 0A8, Canada

Social

Book an Appointment

Or Fill Out This Form & Get A Call Back

By submitting this form you are consenting to receiving appointment reminders, exercise plans, plans of care, and any relevant services from Dockside Physiotherapy. Your email will never be sold and you can unsubscribe at any time.