Address
125 Harry Walker Pkwy, Newmarket, ON L3Y 7B3, Canada
(905) 331-2865
Talk to a Therapist
Book an Appointment in Newmarket
This appointment is your opportunity to discover whether our clinic in Newmarket and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Newmarket and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At CrossFit Newmarket Central
Get Started Today On Your Road To Your Healthier And Happier Life.
Nutrition
Good nutrition is essential for overall health, supporting energy, immune function, and disease prevention. A balanced diet includes proteins, healthy fats, carbohydrates, vitamins, and minerals, promoting optimal body function. Nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains help maintain a healthy weight and reduce the risk of chronic conditions like heart disease and diabetes. Hydration and mindful eating also play key roles in proper nutrition. Whether for weight management, athletic performance, or general well-being, personalized nutrition plans can improve health outcomes. Prioritizing wholesome, nutrient-dense foods leads to a healthier lifestyle and long-term vitality.
Personal Training
Group Training
Group training offers a dynamic and motivating fitness experience with expert-led workouts in a supportive environment. Designed for all fitness levels, group sessions provide structured routines that improve strength, endurance, and overall health. Training in a group setting boosts motivation, accountability, and camaraderie, making workouts more enjoyable and engaging. Whether focusing on weight loss, muscle toning, or functional fitness, group training combines professional coaching with the energy of a team atmosphere. It’s a cost-effective way to receive expert guidance while staying committed to fitness goals. Join a group training session to stay active, challenge yourself, and achieve lasting results.
Kids Program
A kids’ program promotes fitness, fun, and healthy habits through engaging, age-appropriate activities. Designed to improve strength, coordination, and confidence, these programs encourage children to stay active while developing essential motor skills. Led by experienced trainers, sessions focus on teamwork, discipline, and overall well-being in a safe and supportive environment. Whether through sports, functional exercises, or creative movement, kids build a foundation for lifelong health and fitness. Group activities make exercise enjoyable, fostering social connections and a positive attitude toward physical activity. Enroll your child in a kids’ program to support their growth, energy, and overall development.
Teens Program
A teens’ program focuses on fitness, strength, and confidence through structured workouts and engaging activities. Designed for growing bodies, these programs enhance endurance, coordination, and overall health while promoting discipline and teamwork. Led by experienced trainers, sessions cater to various fitness levels, helping teens develop lifelong healthy habits in a supportive environment. Whether for sports performance, weight management, or general fitness, a well-structured program boosts energy, resilience, and self-esteem. Group workouts make exercise fun and motivating, fostering friendships and a positive attitude toward physical activity. Enroll your teen in a fitness program to support their growth and well-being.
Physiotherapy
Physiotherapy helps restore movement, reduce pain, and improve overall function through personalized treatment plans. It addresses injuries, chronic conditions, and mobility issues with targeted exercises, manual therapy, and rehabilitation techniques. Whether recovering from surgery, managing pain, or enhancing physical performance, physiotherapy promotes healing and prevents future injuries. Skilled physiotherapists assess individual needs and create customized programs to improve strength, flexibility, and mobility. Suitable for all ages, physiotherapy supports recovery from sports injuries, workplace strains, and age-related conditions. With expert guidance, patients regain confidence in their movement and enjoy a better quality of life through safe, effective rehabilitation.
Massage Therapy
Massage therapy relieves muscle tension, reduces stress, and promotes relaxation through hands-on techniques tailored to individual needs. It enhances circulation, improves flexibility, and supports recovery from injuries or chronic pain. Whether for relaxation, pain relief, or athletic performance, massage therapy helps reduce stiffness, boost mobility, and improve overall well-being. Techniques like deep tissue, Swedish, and sports massage target specific concerns, easing discomfort and promoting faster healing. Regular massage sessions can also lower stress levels, improve sleep, and enhance overall health. Experience the benefits of professional massage therapy for a rejuvenated body, reduced pain, and a more relaxed mind.
Chiropractic
Chiropractic care focuses on spinal health, pain relief, and overall well-being through hands-on adjustments and holistic treatments. It helps alleviate back pain, neck pain, headaches, and joint discomfort by improving alignment and nervous system function. Chiropractors use non-invasive techniques to enhance mobility, reduce tension, and support natural healing. Whether recovering from an injury, managing chronic pain, or seeking better posture, chiropractic care promotes long-term wellness. Regular adjustments can boost flexibility, relieve stress, and improve overall body function. Experience the benefits of chiropractic treatment for a healthier, pain-free life with personalized care tailored to your specific needs.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
OUR COACHES WILL HELP YOU FEEL AMAZING
You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.
Your Caring Therapists
RYAN ABUSH
Owner
MICHELLE FALLIS
Owner
TRICIA STRATTON
General Manager
ANDREA KEARNS
Coach
ERNESTO SPAGNUOLO
Coach
JADZIA TRUSZKOWSKI
Coach
ROB QUILTY
Coach
SHELBY HILL
Coach
SKYLLER DANIS
Coach
JUSTIN MUIR
Coach
NIKKI MATARAZZO
Coach
CRYSTAL BRADBURY
Coach
JENNY RUSSELL
Coach
SEAN FAZACKERLEY
Coach
ANDIE LEACOCK
Coach
JEN BLADON
Physiotherapist
STEPH MICHIELI
Physiotherapist
LAURA ARMSTRONG
Registered Massage Therapist
BETHANY KUBONIWA
CF Kids Coach
HILARY GREAVETTE
CF Kids Coach
CARRIE ANDERSON
Front Desk
TRUDY CORBETT
Front Desk
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Open
Open hours today: 6:00 am - 8:45 pm
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Monday
6:00 am - 8:45 pm
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Tuesday
6:00 am - 8:45 pm
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Wednesday
6:00 am - 8:45 pm
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Thursday
6:00 am - 8:45 pm
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Friday
6:00 am - 6:00 pm
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Saturday
7:00 am - 11:30 am
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Sunday
Closed
April 23, 2025 5:07 pm local time