Address
1902 Robertson Road, Ottawa, Ontario K2H 5B8, Canada
(613) 707-5973
Talk to a Therapist
1902 Robertson Road, Ottawa, Ontario K2H 5B8, Canada
Talk to a Therapist
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Pre-rehabilitation physiotherapy (Pre-Rehab Physio) focuses on preventing injuries and enhancing physical health before undergoing intense physical activity or surgery. Tailored to individual needs, Pre-Rehab Physio programs strengthen muscles, improve flexibility, and address any imbalances to reduce the risk of injury. Whether preparing for surgery, athletic performance, or an active lifestyle, this approach helps individuals optimize their body’s functionality. With expert guidance and personalized exercises, Pre-Rehab Physio ensures long-term health, aids recovery, and improves overall well-being. Start your journey toward injury-free living and better movement with a comprehensive Pre-Rehab Physio program designed for your needs.
Physiotherapy is a healthcare practice focused on restoring movement and function in individuals affected by injury, illness, or disability. Through targeted exercises, manual therapy, and advanced techniques, physiotherapists help alleviate pain, improve mobility, and enhance overall physical health. Whether recovering from surgery, managing chronic conditions, or rehabilitating after an injury, physiotherapy offers personalized treatments to promote healing and prevent future issues. By addressing the root cause of pain or dysfunction, physiotherapy enables individuals to lead active, independent lives. Trust skilled physiotherapists to help you regain strength, flexibility, and a pain-free lifestyle for long-term well-being.
Massage therapy is a therapeutic treatment that uses hands-on techniques to relieve tension, reduce pain, and promote relaxation. It helps improve circulation, enhance flexibility, and reduce stress, benefiting both physical and mental health. Whether you’re recovering from an injury, managing chronic pain, or seeking relaxation, massage therapy offers personalized treatments to address your specific needs. Skilled massage therapists use various techniques, such as Swedish, deep tissue, or trigger point therapy, to target problem areas and improve overall well-being. Experience the healing power of touch and achieve lasting relief with regular massage therapy for a healthier, more balanced life.
Laser therapy is a non-invasive treatment that uses focused light energy to stimulate healing, reduce pain, and promote tissue repair. Often used for managing chronic pain, muscle injuries, and inflammation, laser therapy accelerates recovery by enhancing circulation and cellular regeneration. It’s a safe and effective option for treating conditions like arthritis, tendinitis, and soft tissue injuries. With precise and targeted treatment, laser therapy reduces swelling, alleviates discomfort, and improves mobility without the need for surgery or medication. Experience the benefits of laser therapy for faster healing, pain relief, and improved overall function for a better quality of life.
Scar management and skin care focus on improving the appearance and health of scars while promoting healing. Through various treatments such as silicone gels, massage therapy, laser therapy, and specialized skincare products, scar management helps reduce discoloration, texture, and visibility of scars caused by injury, surgery, or acne. Proper skin care enhances skin hydration, elasticity, and overall health, preventing further scarring. Personalized treatment plans are tailored to the type and location of scars, ensuring effective results. Achieve smoother, more even skin with scar management and skin care, enhancing both the appearance and health of your skin.
Compression therapy is a treatment that uses controlled pressure to improve circulation, reduce swelling, and promote healing in the body. It is commonly used to manage conditions like varicose veins, edema, and lymphedema. By applying compression through wraps, stockings, or devices, this therapy helps enhance blood flow, prevent fluid buildup, and support the body’s natural healing processes. It’s also effective in reducing muscle soreness and promoting recovery after exercise. Experience the benefits of compression therapy for pain relief, reduced swelling, and improved circulation, helping you achieve optimal health and wellness in a comfortable, non-invasive way.
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition so you can get back to doing what you love.
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Our team of therapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Physiotherapist, Pelvic Floor Physiotherapist, Certified Lymphedema Therapist
Physiotherapist Resident, Certified Lymphedema Therapist
Registered Kinesiologist, Certified Lymphedema Therapist, Certified Yoga Teacher 200Hrs
Registered Kinesiologist
Registered Massage Therapist, Registered Kinesiologist
Registered Massage Therapist, Certified Lymphedema Therapist
Registered Massage Therapist, Certified Lymphedema Therapist
Office Manager
ON SABBATICAL, Physiotherapist, Certified Lymphedema Therapist
Research Coordinator
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your treatments are covered by most insurance plans.
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed
April 19, 2025 1:24 am local time
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