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A safe and inclusive place for all your pelvic needs
Compassion | Knowledge | Hope
Book an Appointment in Kitchener
This appointment is your opportunity to discover whether our clinic in Kitchener and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Kitchener and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At All Things Pelvic
Get Started Today On Your Road To Your Healthier And Happier Life.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a specialized approach to treating issues related to pelvic pain, incontinence, postpartum recovery, and pelvic dysfunction. This therapy focuses on improving strength, flexibility, and coordination of the pelvic floor muscles through tailored exercises, manual therapy, and education. It helps manage conditions like prolapse, overactive bladder, or painful intercourse while enhancing overall pelvic health and quality of life. Suitable for both men and women, pelvic floor physiotherapy is guided by licensed professionals in a safe, private, and supportive environment. Take the first step towards relief and recovery with personalized care designed to meet your specific needs.
Pessary Fitting
Yin Yoga
Yin Yoga is a slow-paced, meditative practice that targets deep connective tissues, promoting flexibility, relaxation, and inner calm. This gentle yoga style involves holding poses for extended periods, allowing muscles to relax and tension to release from joints and fascia. Ideal for reducing stress, improving circulation, and enhancing mindfulness, Yin Yoga complements active lifestyles and balances the body and mind. Suitable for all experience levels, it offers a rejuvenating experience that fosters physical and emotional well-being. Discover the benefits of stillness and deep stretching with Yin Yoga, creating a space for restoration, self-awareness, and lasting tranquility.
Pilates
Pilates is a low-impact exercise method designed to improve strength, flexibility, posture, and overall body awareness. Focusing on core stability, controlled movements, and precise breathing, Pilates enhances balance, reduces tension, and promotes a strong, toned body. Suitable for all fitness levels, it can help with injury recovery, relieve back pain, and boost athletic performance. Whether using a mat or specialized equipment, Pilates offers a full-body workout that supports both physical and mental well-being. Experience the benefits of improved alignment, increased energy, and greater mobility through this holistic practice tailored to meet your individual fitness goals.
Occupational Therapy
Occupational therapy helps individuals regain independence and improve daily living skills after injury, illness, or developmental challenges. Tailored to all ages, it focuses on enhancing mobility, coordination, and cognitive abilities to support work, self-care, and recreational activities. Occupational therapists use personalized strategies, assistive tools, and therapeutic exercises to address physical, emotional, or sensory needs, fostering confidence and improving quality of life. Ideal for conditions like stroke recovery, autism, or arthritis, this therapy promotes adaptability and self-sufficiency. Discover how occupational therapy empowers individuals to overcome barriers, achieve their goals, and lead fulfilling, independent lives with compassionate, expert-guided care.
Osteopathy
Osteopathy is a holistic approach to healthcare that focuses on diagnosing and treating musculoskeletal issues to improve overall health and well-being. Using hands-on techniques, osteopaths address joint pain, back pain, headaches, posture problems, and more by enhancing mobility, reducing tension, and promoting natural healing. This non-invasive therapy considers the body as a whole, targeting the root cause of discomfort rather than just symptoms. Suitable for all ages, osteopathy supports recovery, prevents injuries, and improves physical function. Experience personalized care that helps restore balance, alleviate pain, and enhance your quality of life with gentle and effective osteopathic treatments.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
One of the first questions a pelvic health specialist must ask you is, “Why are you coming in for Physiotherapy?” The initial questions asked are often of a personal and intimate nature and require a compassionate, caring and thoughtful approach. To be well-informed, you need to know that in order to provide you the best pelvic health care, there is the possibility of a internal exam. Please do not allow this to stop you from coming in for a Physiotherapy assessment. By your instruction, Renee will do external examination only.
Your Caring Therapists
Renee Quiring
BHScPT, Pelvic Health Physiotherapist, Clinic Owner
Robyn Murray
BHK, MSc. Kin, MSc.PT, Pelvic Health Physiotherapist
Jan Wright
Pelvic Health Physiotherapist
Heather Tsarfati
Pelvic Health Physiotherapist
Helen Henderson
Physiotherapy Assistant/Administrative Assistant/Jane Of All Trades
Amber Morphy
Certified Yin Yoga Instructor
Heidi Tritt
Certified Pilates Instructor
Lara Desrosiers
Occupational Therapist
Lindsay Lessard
M.OMSc, BSc. HKin, Osteopathic Manual Practitioner
Common Injuries Successfully Treated At Our Clinic
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Fibromyalgia
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Sports Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Open hours today: 8:30 am - 5:30 pm
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Monday
8:30 am - 5:30 pm
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Tuesday
8:30 am - 5:30 pm
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Wednesday
8:30 am - 5:30 pm
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Thursday
8:30 am - 5:30 pm
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Friday
9:00 am - 4:00 pm
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Saturday
Closed
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Sunday
Closed
April 24, 2025 2:34 am local time