Address
2176 Windsor Street, Halifax, Nova Scotia B3K 5B6, Canada
(902) 905-0652
Talk to a Therapist
Ian Shepard Physiotherapy
Open and accepting new and returning patients. In person, virtual and home visits available.
Book an Appointment in Halifax
This appointment is your opportunity to discover whether our clinic in Halifax and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Halifax and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At Ian Shepard Physiotherapy - Living Well
Get Started Today On Your Road To Your Healthier And Happier Life.
Manual Therapy
Exercise Therapy
Acupuncture/Dry Needling
Acupuncture and dry needling are effective techniques used to alleviate pain and promote healing. Acupuncture involves inserting thin needles into specific points on the body to stimulate energy flow and relieve pain, while dry needling targets tight muscle knots and trigger points to reduce muscle tension and discomfort. Both therapies are commonly used to treat conditions like chronic pain, headaches, and sports injuries. These non-invasive treatments can improve circulation, enhance relaxation, and promote natural healing. Consult a licensed professional to explore the benefits of acupuncture or dry needling for managing pain and improving overall well-being.
Kinesio Taping
Vestibular Rehab
Vestibular rehabilitation is a specialized therapy designed to treat balance disorders and dizziness caused by inner ear or neurological conditions. Through exercises that focus on eye movement, balance, and posture, vestibular rehab helps improve coordination, reduce dizziness, and restore stability. It is commonly used for patients experiencing vertigo, Meniere’s disease, and other vestibular disorders. Tailored to individual needs, this therapy works to retrain the brain and enhance the body’s ability to maintain balance. If you are experiencing dizziness or balance issues, consult a professional to determine if vestibular rehabilitation is the right treatment for you.
Sports Injuries
Sports injuries are common among athletes and active individuals, resulting from overuse, accidents, or improper techniques during physical activity. These injuries can affect muscles, joints, ligaments, and bones, causing pain, swelling, and limited movement. Common types include sprains, strains, fractures, and tendonitis. Treatment often involves rest, ice, compression, elevation (R.I.C.E.), physical therapy, and sometimes surgical intervention for severe cases. Early diagnosis and prompt care are essential to prevent further complications and ensure a speedy recovery. Consult a healthcare professional for personalized treatment options and rehabilitation strategies to get back to your sport safely and effectively.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Manual Therapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Ian Shepard Physiotherapy in Halifax
I have been providing high quality Physiotherapy care for 15 years. I believe in using the latest evidence based techniques including manual therapy, exercise and education to empower clients and help guide them on their road to recovery.
Your Caring Therapist
Ian Shepard
Registered Physiotherapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 60 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
By appointment only
Open hours today: By appointment only
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Monday
By appointment only
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Tuesday
By appointment only
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Wednesday
By appointment only
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Thursday
By appointment only
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Friday
By appointment only
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Saturday
By appointment only
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Sunday
By appointment only
April 29, 2025 6:01 am local time