Day: 17 January 2023

Jan 17
Iliotibial Band Syndrome: A Solution to Get You Back in the Game

Iliotibial Band Syndrome: A Solution to Get You Back in the Game Iliotibial Band Syndrome: A Solution to Get You Back in the Game Iliotibial band syndrome, or ITBS, is a condition that can cause pain on the outside of your knee. It is often caused by overuse and can make it difficult to run […]