Day: 20 July 2022
Jul
20
Does Active Release Therapy Really Work?
Does Active Release Therapy Really Work? Does Active Release Therapy Really Work? A number of studies have shown that active release therapy can be effective in treating a variety of conditions including carpal tunnel syndrome, tennis elbow, and shin splints. While the exact mechanism by which active release therapy works is not fully understood, it […]
Jul
20
The Graston Technique: What is it and How Effective is it?
The Graston Technique: What is It and How Effective is It? The Graston Technique: What is It and How Effective is It? Before we get into the benefits of the Graston technique, lets first determine what exactly it is. The graston technique is a form of manual therapy that uses stainless steel instruments to help […]