Day: 27 December 2021
Dec
27
How To Relieve Thumb Joint Pain
How to Relieve Thumb Joint Pain How to Relieve Thumb Joint Pain Your thumb is the most active joint in your hand. Because of this, thumb injuries are much more common than injuries to the other parts of your hand. If you injure your thumb it can be difficult to eat, write, type and you […]
Dec
27
When Do I Use Heat Or Cold Therapy For Better Pain Relief
When Do I Use Heat or Cold Therapy for Better Pain Relief? When Do I Use Heat or Cold Therapy for Better Pain Relief? As a physiotherapist, this may be the most commonly asked question I have received in my career. If you have suffered an acute injury or are dealing with a nagging pain, […]
Dec
27
TMJ Jaw Clicking: Why Does My Jaw Hurt, Click, Or Pop
TMJ Jaw Clicking: Why Does My Jaw Hurt, Click, or Pop? Why Does My Jaw Hurt, Click, or Pop? Do you have jaw clicking or popping when you open and close your month? Is it painful to chew? Do you suffer from headaches or pain in your jaw, neck, or ear? Then you may have […]
Dec
27
6 Ways To Relieve Tension Headaches
6 Ways to Relieve Tension Headaches 6 Ways to Relieve Tension Headaches If you’re reading this you’ve probably experienced that dull ache in your forehead that makes it very difficult to concentrate. For most, when this happens the first thing we reach for is an over-the-counter medication that only gives us only temporally relief. Did […]