UpSlope Physical Therapy & Performance

I had an amazing experience at Upslope! I visited from California and was so fortunate to find Upslope. Dr. Frankie is so personal and knowledgeable. She has exceeded my expectations of PT and taught me so much during the short period of time I was able to work with her. The whole team is so compassionate, friendly and fun. If you’re lucky, Lizzie will make her snake impressions for you!

Fay Ng

After subluxing my shoulder back in January. My doctor recommended UpSlope. Brady reached out within 48 hrs of my inquiry for a quick consult. I worked with Lizzie for 8 weeks and she helped me activate the muscles and ligaments that forgot how to work after going through the mild trauma. Then we worked on strengthening to prevent future injuries! As someone with hyper mobility, it's easy to forget where my joints are supposed to be naturally and Lizzie helped me identify and prevent overextending all my joints not just my shoulder. All the staff at UpSlope are friendly, welcoming, and knowledgeable. My favorite staff member isn't exactly qualified but he's got a good attitude and is the best door greeter. Scout is pictured below! They're also flexible when it comes to payments, either out of pocket or through insurance. PT is a big investment but the team here really makes sure that your investment is worth it and that the goals you set make sense for you and your life! I'd highly recommend, going to Upslope for your PT!

Ashlin L

From beginning to end, this was a great experience! Having knee pain interfering with running and then into everyday activities, I finally admitted I needed professional help. At 68 years old, I was treated with courtesy and respect and with the understanding I still could be active. From the initial phone call with Dr. Brady and then evaluation and treatment with Dr. Ryley, care was given to figure out the problem and then to treat it at the session(s) and to provide and instruct a home program and then a continuing plan to prevent this from happening again. Great listening, observation for small movement details, and teaching exercises with instruction, demonstration, assessment, and follow up videos. I highly recommend UpSlope for any movement pain that prevents someone from enjoying their activities of choice!! Jenny

Jenny Cashion

Awesome experience at UpSlope! I reached out to the clinic with a timeline due to moving, and they went above and beyond to meet me where I was at, and to ensure I was set up for continued success even after leaving. As a former long distance runner looking to get back to sport who has not only had hip surgery but is hyper-mobile, Lizzie actually listened (and heard!), took both concerns into account, and encouraged me within my exercises and plan to the point I was able to complete plyometrics that I haven’t been able to since before surgery! Thank you!! I’m excited to continue my program and grateful for my time here. Wouldn’t hesitate to recommend UpSlope (and Lizzie!) to those ready to get back to the sport that they love!

Emma F.

I highly recommend Upslope. 5+ stars. I had a great experience working with Dr. Lizzie, and after 3 months, my shoulder issues have improved tremendously. I’m feeling confident, both physically and mentally about getting back to climbing and being active again. I love how well Dr. Lizzie understands that I’m an athlete and what I need to feel successful in my recovery. Thank you! Also, everyone is so friendly and fun to be around. 😀

Elena Diaz Vavrina