"We Help Runners And Active Adults In The Fort Collins Area Overcome Injury And Be Stronger Than Ever, Avoid Unnecessary Time Off, All Without Medications, Injections, Or Surgery."

Post half marathon race, I experienced a nerve sensation in a specific area of my lower leg. Wanting to learn more and understand if continued running would create additional problems, plus the goal of eliminating the discomfort, I booked an appt. with Dr. Matt. Dr. Matt was great to work with and after the first session we had a good understanding of the root cause, and more importantly, a plan moving forward to eliminate the pain. After only a few weeks following Dr. Matt's plan, I noticed a considerable improvement, and with continued work, a full recovery. I'd recommend visiting Up and Running PT, especially Dr. Matt, if you're looking for expert advice and someone that will take time to understand what you need and create a custom solution to take you where you want to go.

Brian Grosz

I've been seeing Dr. Hannah for pelvic floor PT and my experience has been great so far. I've been trying to get back into running for over a year now and felt like I was not making much progress (with my main issue of leaking while running and lifting things). Dr. Hannah is so easy to work with - she talks through all your symptoms and takes a more holistic approach to your pelvic health. Every appointment is different and can range from breath work, pelvic floor coordination, and overall strength training. I always learn a lot and feel like I got a good workout in. In ~two months, my runs have improved significantly. I would highly recommend.

Kat Schaich

Dr Joey has been a great help in my injury recovery and getting me ready for some longer distance trail races. Focusing on building strength not just in the affected area but all around. The dry needling also was a great help also. I appreciate the honesty and feedback in every session. Highly recommend Dr. Joey if you are dealing with an injury or just want to get stronger

Sil P

I am so grateful to be working with Dr. Joey. I worked with a well-rounded PT for years as an ultra-runner and nurse but noticed my running gait was abnormal and lower extremity strength was frightfully asymmetric. Dr. Joey and I started with a gait analysis which showed significant room for improvement. He provided me with a few cue which improved my gait immediately while I worked on exercises to improve my strength, stability, and force while running. I quickly moved to twice-a-month sessions and could feel and see improvement in my running and lifting. After four months, my gait score improved from 21% to 60%. The paces that used to exhaust me felt easy. Most importantly, Dr. Joey knew we had to compromise to make the drills and exercises achievable. We worked within my existing schedule and training to expand by 20% to get the targeted goals completed. I found sending questions or pictures in between sessions allowed me to progress more quickly and make the most of the time between sessions. The practice manager was always able to get me in for an appointment despite my weird schedule which is very valuable.

Melissa Trolene

I started PT due to nagging knee pain/stiffness, weakness, and numbness/tingling extending down my calf. My symptoms had gotten so uncomfortable that I couldn't bike, hike, or swim....all my favorite obsessions. Daily fun activities like playing with my kids and dogs, and gardening were painful. My knee issue was also bothersome at work and made sleeping difficult. Thinking about summer approaching and missing out on adventure time with family and friends was very difficult to accept. I did my best to take care of my knee on my own, but after months of failed attempts to rest/re-strengthen/return to activity, I knew I needed to get a clear diagnosis and treatment plan. I went to Up and Running per the suggestion of a few friends and could not be more grateful for my experience there. I received a clear diagnosis, a treatment plan, home exercise program, and purposeful 1:1 treatment. I also had an exceptional response to dry needling, am pain free, and getting stronger each week. The clinic has excellent equipment, is clean and welcoming, and staff are friendly...I look forward to going to therapy each week. As an occupational therapist and athlete, I depend on my body's physical capabilities every day for work and play. The therapists at Up and Running, hold this same value and are focused on getting me back to my life....not just treating my tendonitis. Thanks Chandler and all the crew at Up and Running!

Katie Strand