Book an Appointment
Click To Call (905) 843-8228This appointment is your opportunity to discover whether our clinic in Brampton and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Click To Call (905) 843-8228Get access to the treatments and programs in Brampton and get back to living your best life today…

Physiotherapy
Our expert team utilizes tailored treatment plans to address your specific needs, promoting recovery, mobility, and overall well-being.

Registered Massage Therapy
Book a massage and experience the therapeutic benefits it has to offer. With your health history, our therapists make sure you get the best therapy you deserve!

Chiropractic
Understanding your concerns, our licensed chiropractor will tailor a treatment plan without medication or surgery, using techniques like manipulation, soft tissue therapies, and exercises.

Laser Therapy
Our cutting-edge laser treatments offer non-invasive solutions for pain relief, inflammation reduction, and accelerated healing.

Acupuncture
From pain management to stress relief, our acupuncture treatments offer holistic solutions to promote balance and vitality. Trust Target Health to guide you on your journey to optimal health and well-being through acupuncture.

Cupping Therapy
Our skilled practitioners utilize this ancient technique to alleviate muscle tension, promote circulation, and enhance relaxation. From pain relief to unwind, our cupping therapy sessions offer a holistic approach to well-being.
Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love…
Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
Get effective treatment for your condition in so you can get back to doing what you love...
Physiotherapy has been proven clinically to improve quality of life< and decrease developing chronic pain.
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing< for your recovery.
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.
Target Health

Welcome to Target Health Physio and Massage Clinic, where we prioritize your well-being and strive to optimize your physical health. Our dedicated team of skilled physiotherapists and massage therapists are committed to providing personalized care to help you achieve your health goals. Whether you’re recovering from an injury, managing chronic pain, or seeking relaxation, we offer a comprehensive range of services tailored to meet your individual needs. Discover the difference personalized care can make at Target Health Physio and Massage Clinic.
Reviews
I was honestly quite sceptical at first because my back pain was really bad and I felt like I might need long term treatment. I decided to visit the clinic after reading a review from someone I know, and I’m very glad I did. From the start, the whole experience was smooth and professional. Booking was easy, and the clinic itself is very clean, calm, and welcoming. They take the time to properly assess your condition before starting anything, which immediately gave me confidence that I was in the right place. I genuinely thought my issue would take a long time to fix, but in just three sessions, Maninder almost completely resolved my back pain. She is extremely knowledgeable and clearly very experienced, but what stood out most was how she treats you, with real care and attention, like a family member rather than just a patient. Alongside physiotherapy, I also had massage sessions with Aman, and that made a huge difference. The massage therapy was targeted to my pain points and helped relieve a lot of tension. I started feeling significantly better after each visit and noticed my strength and mobility coming back much faster than I expected. The overall atmosphere is very positive, and you leave each session feeling better, both physically and mentally. I’m very happy with the results and honestly didn’t expect such quick improvement. Highly recommended to anyone dealing with pain or looking for quality physiotherapy and massage care in Brampton.
Arpit Singla
I had an excellent experience at Target Physiotherapy. Maninder is an outstanding physiotherapist who treated me with great professionalism, expertise, and care. She carefully assessed my condition, explained the treatment plan clearly, and made sure I was comfortable throughout every session. Thanks to her knowledge and dedication, I noticed significant improvement in my recovery. I highly recommend Target Physiotherapy and especially Maninder to anyone looking for quality physiotherapy treatment . This place also has in house RMT .
Surinder Mittal
Went for the first time today for my tennis elbow, Maninder did a great job she is very professional. My pain went down after the session. Highly recommend.
N VIRK
From booking to treatment, everything was smooth and professional. The therapists are very knowledgeable and take time to assess properly before starting treatment. The massage therapy helped relieve my pain in the Neck and Back and the physiotherapy exercises and treatment improved my knee and back movement significantly. Both therapists are welcoming and the clinic is spotless. I would confidently recommend this clinic to anyone in Brampton needing physiotherapy or massage therapy.”
MOHIT DANG
This clinic has been a true lifesaver for me! I’ve struggled with lower back pain for over eight years — it used to come and go — but this summer was completely pain-free. Ever since I started seeing Maninder and Aman, my pain has reduced to almost zero. These two women are absolute experts — whether it’s physiotherapy or massage, you simply can’t beat them. The clinic has such a positive and welcoming atmosphere that you always leave feeling better and happier. A huge thank-you to Aman and Maninder for helping me become pain-free and allowing me to play cricket at my full potential — even winning the championship this season! Thank you, Target Physio!
Rahul Mittal
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Book an AppointmentThis appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring physiotherapists will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love. The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
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