Address
Whitby, Ontario, Canada
(807) 907-5526
Talk to a Therapist
Book an Appointment in Whitby
This appointment is your opportunity to discover whether our clinic in Whitby and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Whitby and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At Precision Performance Therapy
Get Started Today On Your Road To Your Healthier And Happier Life.
Osteopathy
Osteopathy is a holistic, hands-on approach to healthcare that focuses on relieving pain, improving mobility, and enhancing overall well-being. Using gentle manual techniques, osteopaths address musculoskeletal issues, including back pain, joint stiffness, headaches, and postural imbalances. By restoring the body’s natural alignment and function, osteopathy supports recovery from injuries, reduces stress, and promotes long-term health. It is a safe and effective treatment for people of all ages, offering a drug-free alternative to pain management. Whether you need relief from chronic discomfort or want to improve movement and flexibility, osteopathy provides a personalized approach to help you feel your best.
Physical Therapy
Medical Acupuncture
Medical acupuncture is a science-based approach that stimulates specific points in the body to relieve pain, reduce stress, and promote healing. Using fine, sterile needles, this treatment enhances circulation, balances the nervous system, and supports the body’s natural healing processes. It is effective for managing chronic pain, migraines, muscle tension, and various neurological or musculoskeletal conditions. Unlike traditional acupuncture, medical acupuncture is performed by healthcare professionals trained in Western medicine, ensuring a safe and evidence-based treatment. Whether you’re seeking pain relief, improved mobility, or relaxation, medical acupuncture offers a drug-free, minimally invasive solution to enhance overall health and well-being.
Massage Therapy
Virtual Care
Virtual care offers convenient and accessible healthcare services remotely, allowing patients to connect with medical professionals from the comfort of their home. Through telemedicine, patients can consult with doctors, therapists, and specialists via video calls, phone consultations, or messaging. This innovative approach to healthcare is ideal for managing chronic conditions, seeking advice for non-emergency concerns, or receiving follow-up care. Virtual care ensures timely access to healthcare, reduces travel time, and provides an efficient solution for those with busy schedules or limited access to in-person care. Experience personalized, high-quality care without leaving your home with virtual healthcare services.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.
Insurance Covered
Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.
Caring Therapists
Our team of therapists are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Our Health Mission
Whether you are a professional athlete, weekend warrior or everyday hero, experienced healthcare professionals put your healing needs first. We take pride in providing a high quality of individualized patient care, education, experience, and commitment to health and wellness to all our patients. Our goal is to help you adapt to whatever demands you place on your body in order to achieve your greatest potential!
Your Caring Therapists
Jo-Ann M. Long
BA(PE), DO(MP)
Erika Schroeder
MSc PT, BSc Kin
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Your appointment is typically 30 minutes, but may vary based on an individual basis.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring therapist will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Open hours today: 9:00 am - 5:00 pm
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Monday
9:00 am - 5:00 pm
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Tuesday
9:00 am - 5:00 pm
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Wednesday
9:00 am - 5:00 pm
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Thursday
9:00 am - 5:00 pm
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Friday
9:00 am - 5:00 pm
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Saturday
Closed
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Sunday
Closed
April 22, 2025 4:48 am local time