Being in pain can be rough. But we'll get you back to what you love.

We are trusted experts for injury and pain solutions in Kitchener-Waterloo. We'll give you a precise diagnosis, a plan for recovery, and confidence to enjoy the everyday activities you love.

Click To Call (226) 210-7443

Book an Appointment in Waterloo

This appointment is your opportunity to discover whether our clinic in Waterloo and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Click To Call (226) 210-7443

Services & Treatments in Waterloo

Get access to the treatments and programs in Waterloo and get back to living your best life today…

  • Musculoskeletal Physiotherapy

  • Sport Injury Physiotherapy

  • Pelvic Floor Physiotherapy

  • Concussion Physiotherapy

  • Vestibular Physiotherapy

  • MVA Physiotherapy

Why Choose Us?

Our mission is to make physiotherapy less clinical and more personal. We are a boutique physical therapy clinic in Waterloo, Ontario, providing effective solutions for pain and injury.

Meet The Team

Common Injuries Successfully Treated At Our Clinic

  • Ankle - Strain/Sprain, Shin Splints
  • Arthritis - Osteo Joint Pain
  • Back Pain - Low, Mid, Upper
  • Bursitis
  • Car Accident Injuries - Whiplash
  • Concussions
  • Elbow - Tennis, Golfer's, OA
  • Fibromyalgia
  • Foot - Plantar Fasciitis, Achilles
  • Hip - Fracture, OA, Post Surgery
  • Knee - ACL, MCL, Meniscal, IT Band
  • Neck - Strain, Whiplash, Surgery
  • Neurological Disorders
  • Obesity
  • Osteoporosis
  • Overuse Injuries - Carpal Tunnel
  • Plantar Fasciitis
  • Post Operative Rehab
  • Sciatica - Piriformis Syndrome
  • Scoliosis
  • Shoulder - Frozen, Rotator Cuff
  • Sports Related Injuries
  • Strains & Sprains
  • Work Related Injuries

Reviews

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

5.0(346)

What can I say? I was absolutely impressed with the attention I received today in my initial session with Amy, and her summer mentoring sidekick Jen (?). Amy was extremely thorough & I would not hesitate to recommend Amy & PhysioMira to any of my associates, friends or family. The experience from the front desk to therapist, just simply AMAZING. I am glad that I have started this recovery journey at PhysioMira. There was a need to pay some serious attention to an angry sciatic nerve, loved that label from Amy for the issue. Ended the session with some TENS treatment, relief - OMG! You have no idea how much I am anticipating the next several visits. I already have a set of exercises to follow & went immediately to my storage locker & dug out my neglected foam rollers. Amy certainly made it less clinical & more personal. I feel confident that all her clients share the same sentiment. PhysioMira is a great organization. I appreciate everyone there and I am looking to make my sciatic nerve HAPPY. I picture some enjoyable relaxing walks in my very near future.

Steve M.

When I first came to Physio Mira, I was dealing with severe plantar fasciitis and significant weakness in my feet and small glute muscles. As a nurse who does high-intensity training like boxing, the daily 6/10 pain I was living with was really impacting both my work and training. After working with Jennifer for the past five months using a combination of acupuncture, dry needling, and manual therapy, I’ve seen incredible improvements in my mobility and strength — and I’m now completely pain-free. This program truly works if you put in the work, and Jennifer goes above and beyond for her patients, even coming in early to help during a flare-up. Jennifer completely redefined what physiotherapy meant to me, and choosing Physio Mira was one of the best decisions I’ve made.

Krystal Edwards

I cannot say enough good things about the care I received from my physiotherapist, Jennifer Harvey at PhysioMira. I arrived in severe pain through my neck, shoulder blade, and arm, and with a very short timeline for treatment. I only had 2½ weeks before leaving the province again to continue to help care for my grandchildren. Jen was absolutely phenomenal. Her knowledge, skill, and compassionate approach immediately put me at ease. The relief and improvement I experienced in such a short time felt nothing short of miraculous. She listened carefully, explained everything clearly, and tailored my treatment so effectively that I was able to function again and prepare for my trip with so much less pain. I’m beyond grateful for her expertise and kindness. If you are looking for a physiotherapist who truly cares and gets results, I highly recommend Jen. She made an enormous difference in my life during a difficult time.

Juli Kreutner

Ive been going to Jennifer Harvey for just over a year now. The use of manual work , dry needling and electro pads have far exceeded what i was looking for .Every time i go for treatment i walk out feeling so much better than when i came . The dry needling has been one of the most surprising treatments . I recommend Jennifer for any of the above treatments hands down the best ive found in this area . The front office staff is also great always accommodating and willing to help

Paul Hourie

I have struggled with lower back pain and headaches for many years and have seen several chiropractors. Dr. Emily is by far the most professional and effective chiropractor I have ever had. Her assessments and treatments are precise and thorough. She always works on tight muscles first, helping the body relax before spinal adjustments, which makes the sessions highly effective. Her spinal adjustment techniques are very precise, assertive, and skillful, and I can tell that she has a deep understanding of the musculoskeletal system and extensive experience with muscle and skeletal structures. This allows her to target my pain points with remarkable precision. Every time I leave, I genuinely feel that not a single minute was wasted. She not only provides short-term relief, but also prioritizes long-term health. Her attention to detail, skill, and dedication make a real difference. Among all the chiropractors I have seen, none have left such a consistently positive and lasting impression. I highly recommend Dr. Emily to anyone seeking quality chiropractic care. The clinic is run smoothly, and Debbie always makes every visit welcoming and comfortable.

Tiffany Chen

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

Book an Appointment

Frequently Asked Questions

What happens at the appointment?

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.

How long is the appointment?

Your appointment is typically 30 minutes, but may vary based on an individual basis.

What do I need to bring with me?

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.

How many treatments do I need?

If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love… The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.

Contact Us

Contact Us

404 Erb St. W, Waterloo, ON, N2L 1W8

Get Directions
(226) 210-7443Visit Website

Hours

Monday
8 AM – 8 PM
Tuesday
8 AM – 8 PM
Wednesday
8 AM – 8 PM
Thursday
8 AM – 8 PM
Friday
8 AM – 8 PM
Saturday
8 AM – 3 PM
Sunday
Closed