One-on-one virtual physiotherapy sessions to meet your unique goals from the comfort of your own home
Book an Appointment
Click To Call (289) 644-3566Book an Appointment in Ontario
This appointment is your opportunity to discover whether our clinic in Ontario and our treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Click To Call (289) 644-3566Services & Treatments
Get access to the treatments and programs in Ontario and get back to living your best life today…
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy can help you address any pelvic floor concerns, including pain in the pelvic floor area, sexual health, and bladder/bowel health. Treatment plans may include education, self-management techniques, and a personalized exercise program to get you back to feeling your best and meeting your unique goals.
Prenatal Physiotherapy
Prenatal physiotherapy can help expectant mothers mentally and physically prepare their body and pelvic floor for an easier birth and reduce chances of vaginal tearing/pelvic floor dysfunction, while also addressing any pain or discomfort that may occur during pregnancy. This can include low back pain, pelvic girdle pain, tailbone pain, urinary incontinence/frequency/urgency, and more.
Postpartum Physiotherapy
The goal of postpartum physiotherapy is to help women regain strength and confidence after pregnancy back to doing what they love. This can also include addressing postpartum issues such as diastasis (separation of abdominal muscles), low back pain, pelvic girdle pain, urinary incontinence/frequency/urgency, tailbone pain, pain with intercourse, prolapse, and treating vaginal or caesarean scars.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Physiotherapy has been proven clinically to improve quality of life< and decrease developing chronic pain.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.
Your Caring Therapist
Why Choose Us?
Our Mission
Our mission is to empower women of all ages to optimize their health and wellness, without compromising their comfort or busy schedules. Education is key to understanding our bodies and how to heal them, yet the pelvic floor is often overlooked. At our clinic, we bridge that gap by educating you about your pelvic floor, its roles, what can go wrong, and how to treat and prevent dysfunction for long-term benefits. We recognize that discussing pelvic floor dysfunction can be sensitive and uncomfortable. We also understand that pregnancy and motherhood can be a challenging time to leave your house to your appointments. That’s why we offer virtual sessions that you can attend from the comfort and safety of your own home, without the hassle of commuting or taking time away from your little ones. Our virtual clinic makes our services accessible to all women across Ontario, no matter where they are located. Whether you live in a rural area or face bad weather, we’ve got you covered. Let us help you optimize your health and wellness today to get you back to feeling your best!
Common Injuries Successfully Treated At Our Clinic
- Urinary incontinence
- Urinary urgency
- Urinary frequency
- Vaginismus
- Pelvic floor pain
- Pelvic floor muscle tightness
- Pelvic floor weakness
- Pain with intercourse
- Prenatal birth prep
- Postpartum care and recovery
- Pregnancy-related pain
- Low back pain
- C-section recovery
- Diastasis recti
- Pelvic organ prolapse
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
Book an AppointmentFrequently Asked Questions
What happens at the appointment?
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring therapist and create the right care plan specifically for your pain.
How long is the appointment?
Your appointment is typically 30 minutes, but may vary based on an individual basis.
What do I need to bring with me?
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.
How many treatments do I need?
If you are a good candidate for treatment, your caring therapist will put together a personalized care plan so get back to doing what you love… The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
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Contact Us
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Hours
- Monday
- 12 PM – 8 PM
- Tuesday
- 8 AM – 5 PM
- Wednesday
- 12 PM – 8 PM
- Thursday
- 8 AM – 5 PM
- Friday
- 8 AM – 5 PM
- Saturday
- Closed
- Sunday
- Closed