EXPERTS IN HUMAN MOVEMENT

I’ve had a great experience at Perfect Stride Physical Therapy. After a car accident, I injured my glute and hamstring and could barely move. I had to stop training jiu jitsu and wrestling for almost two months. Before coming here, I tried two other physical therapy clinics, and the difference was huge. At the other places, the therapists were working with multiple patients at the same time, so the treatment felt rushed and generic. Emily gave me her full attention every session. The exercises were specific to my injury, changed as I got stronger, and it was obvious there was a lot of thought behind the plan. I’m now back to training and feeling so much better. Emily and the team at Perfect Stride have been excellent, and I wouldn’t hesitate to recommend them to anyone looking for physical therapy that actually feels personalized and gets results.

Josh Tchaban

I had a great experience at Perfect Stride. They helped me significantly with my knee rehab, I’ve gained much more flexibility and feel noticeably less pain, even during intense workouts now. A special shoutout to Arup, who was super cool, friendly, and really knew how to push me in the right way during sessions. He made the whole process both effective and enjoyable. Highly recommend to anyone looking for knowledgeable and supportive 1 on 1 physio care!

Sumreet

Highly recommend. I've had calf pain on and off for a year that another physical therapy provider wasn't able to resolve. It prevented me from doing even the most basic cardio or lower body strength training. My experience with Vikash, who handled my initial evaluation, and Arup, who works with me twice a week, has been exceptional. After a month of sessions I've been able to navigate occasional calf flare-ups while rebuilding lower body strength and, for the first time in years, run a few times so far.

Patrick Diggins

Best PT place I’ve ever been to, with truly 1:1 physical therapy. Arup has been great: he created a personalized exercise plan tailored to me, and checks in often to make sure I’m doing the exercises right, activating the right muscles, and being challenged enough. I can do a lot more physical activity than I could when I first started PT here, including running which I haven’t been able to do in years.

Therese S.

I've had an amazing experience with Vikash at Perfect Stride! I came in after ~4 years of on-and-off running injuries that prevented me from running more than a few miles at a time. I've worked with him for the past year and am running much more consistently (and farther) now than I have in many years. I really love the fact that it's 1x1 coaching with the PT for the full session, so you really get personalized + top tier treatment. I joke that Vikash is half PT and half therapist for me -- as someone with chronic running injuries, he's really helped me overcome some of the mental hurdles that come with trying to return back while having a big fear of injuries. He's also always willing to respond to quick questions that come up between session via email which I appreciate. Separately, the space itself is very spacious, always clean, + has a great assortment of equipment. They're always running on time and have later availability (7pm appointments) which is necessary for me.

Marina Kemper