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Insurance Covered

Click To Call (613) 599-4777

Services & Treatments

Get access to the treatments and programs in Ottawa and get back to living your best life today…

  • Physiotherapy

    Regain your mobility and overcome pain with personalized physiotherapy services. Our skilled therapists design customized treatment plans to address your specific needs, whether you’re recovering from an injury, surgery, or managing a chronic condition. Through targeted exercises, manual therapy, and advanced techniques, we aim to improve your strength, flexibility, and overall function. Experience the transformative benefits of physiotherapy as we help you on your journey to better physical health and enhanced well-being.

  • Massage Therapy

    Indulge in relaxation and rejuvenation with our invigorating massage therapy sessions. Our licensed therapists offer a variety of techniques, from Swedish to deep tissue, to address your individual preferences and concerns. Unwind as we release muscle tension, reduce stress, and improve circulation, leaving you feeling refreshed and revitalized. Whether you seek relief from chronic pain or simply want to pamper yourself, our customized massage treatments provide a blissful escape from daily life.

  • Acupuncture

    Discover the ancient healing art of acupuncture to restore balance and promote well-being. Our experienced acupuncturists use fine needles to stimulate specific points on your body, helping to alleviate pain, reduce stress, and address various health concerns. Experience the gentle and holistic nature of acupuncture as it stimulates your body’s natural healing abilities. Whether you suffer from chronic pain, anxiety, or other ailments, acupuncture can provide effective relief and bring harmony to your physical and emotional health.

  • Orthotics

    Step into better foot health and improved posture with custom orthotics. Our specialized orthotic devices provide support, stability, and alignment for your feet, helping to alleviate pain in the feet, ankles, knees, and lower back. Whether you suffer from plantar fasciitis, flat feet, or other biomechanical issues, orthotics can make a significant difference in your daily comfort and mobility. Our experienced professionals will assess your gait and foot structure to create personalized orthotics that fit seamlessly into your shoes, allowing you to move with ease and enjoy a more active lifestyle.

  • Gentle Yoga

    Experience the benefits of gentle yoga for your body and mind. Our classes focus on slow, mindful movements and deep breathing to promote relaxation and flexibility. Suitable for all levels and ages, gentle yoga helps reduce stress, improve balance, and enhance your overall well-being. Whether you’re new to yoga or looking for a calming practice, our experienced instructors will guide you through soothing postures and meditation, leaving you feeling rejuvenated and at peace.

  • Nutritionist & Dietitian

    Prioritize your health and nutrition with the guidance of our qualified nutritionists and dietitians. We offer personalized nutrition plans tailored to your unique needs and goals. Whether you want to manage your weight, address specific health concerns, or improve your overall eating habits, our experts will provide evidence-based advice and support. Experience the transformative power of proper nutrition as you fuel your body with the right nutrients to feel energized, balanced, and ready to embrace a healthier lifestyle.

Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible<. We use the latest clinical techniques to get you back to doing what you love…

Personalized Therapy Plan

Get a personalized care plan so you can feel better<. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love...

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life< and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing< for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain<.

Why Choose Us?

If you’re looking for a Professional Physiotherapy Centre in Ottawa, Westboro, Barrhaven, Hunt Club, and Kanata Lakes, we’ve got you covered! At OPTSC, we have some of the highest qualified Physiotherapists, not just in Ottawa but in Canada! No matter where you are in or around Ottawa, we have a clinic near you. With physiotherapy clinics in Ottawa, Barrhaven, Westboro, Old Ottawa East, Main Street, Hunt Club, and Kanata Lakes, it’s easy to get the rehabilitation you need.

Your Caring Therapists

Common Injuries Successfully Treated At Our Clinic

  • Ankle - Strain/Sprain, Shin Splints
  • Arthritis - Osteo Joint Pain
  • Back Pain - Low, Mid, Upper
  • Bursitis
  • Car Accident Injuries - Whiplash
  • Concussions
  • Elbow - Tennis, Golfer's, OA
  • Fibromyalgia
  • Foot - Plantar Fasciitis, Achilles
  • Hip - Fracture, OA, Post Surgery
  • Knee - ACL, MCL, Meniscal, IT Band
  • Neck - Strain, Whiplash, Surgery
  • Neurological Disorders
  • Obesity
  • Osteoporosis
  • Overuse Injuries - Carpal Tunnel
  • Plantar Fasciitis
  • Post Operative Rehab
  • Sciatica - Piriformis Syndrome
  • Scoliosis
  • Shoulder - Frozen, Rotator Cuff
  • Sports Related Injuries
  • Strains & Sprains
  • Work Related Injuries

Reviews

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

5.0(292)

I had an excellent experience with Cooper at the Kanata location. From my first appointment, he was professional, knowledgeable, and genuinely took the time to understand my injury and explain the treatment plan in a way that made sense. Cooper's approach was thorough and encouraging, and I noticed steady improvement with each visit. He combines hands-on treatment with practical exercises that were easy to follow and made a real difference in my recovery. The clinic itself is welcoming, well organized, and appointments always ran on time. I highly recommend Cooper to anyone looking for a skilled physiotherapist who truly cares about helping patients get back to feeling their best. Thank you for the outstanding care!

Jeff Bee

Cooper is also exceptionally professional when it comes to treating youth sports injuries. My son Thomas plays competitive basketball and suffered Achilles tendonitis. From our very first meeting, Cooper was incredibly patient, thorough, and amazing at communicating with kids. Thanks to his expertise and dedicated care, Thomas’s recovery has been progressing wonderfully. We would highly recommend Cooper to any families with young athletes or similar injuries!

wang michael

I had a great experience at the Kanata Lakes location of the Ottawa Physiotherapy & Sports Clinic working with Cooper this past fall/winter. Cooper was consistently professional, friendly, and very knowledgeable throughout my treatment. What stood out most was how he tailored my program as I progressed-introducing a variety of targeted exercises and treatments that addressed specific symptoms as they came up. This kept things engaging and made a noticeable difference in my recovery. Furthermore, his treatment plan made my goal of snowboarding this season a possibility for which I am grateful. This is a teaching environment with placement students which enhances your visit, in my opinion, as your own knowledge and understanding also grows as the care team strive to share their knowledge and expertise. The hours are flexible to a variety of schedules, which is appreciated. Overall, a very positive experience, and I’d definitely recommend this clinic.

Erin riley

I cannot recommend the Kanata location of Ottawa Physiotherapy and Sports Clinic enough! From the moment you walk through the door, you are greeted with such genuine warmth that you instantly feel like more than just a patient - you feel like part of the family. ​What truly sets this clinic apart is the atmosphere. Rehab can be tough and sometimes painful, but the team here has a unique way of making the process enjoyable. They strike the perfect balance between top-tier clinical expertise and a fantastic sense of humor. Every session is filled with lighthearted banter and genuine laughs, which makes the time fly by and takes the stress out of recovery. It’s rare to find a place where you actually look forward to your appointments! ​If you’re looking for a team that is highly skilled, incredibly welcoming, and guaranteed to brighten your day while getting you back on your feet, look no further.

Tanya Boal

I had a great experience at the OPTSC in Kanata Lakes. I’ve been dealing with TMJ issues for years, and since seeking treatment at OPTSC I’ve made some really good progress. The whole staff and atmosphere is very welcoming, friendly, and caring and I always looked forward to appointments. The physiotherapists Nick and Cooper were both awesome and provided me with great care, answering any questions I had and giving a lot of insight into my issues and the whole process of getting better. I would highly recommend the Kanata Lakes OPTSC.

Sophie Vance-Cousineau

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Book an Appointment

Online Treatment Also Available

Although Online Video Treatments aren’t a new service, it may be new to you. And you may have some concerns or questions that need to be answered before you start treatment. Consider our video consult where you will get all of your questions answered by one of our caring therapist.

Insurance Covered

Insurance Covered

Your treatments are covered by most insurance plans.

Insurance carriers

Frequently Asked Questions

What happens on the appointment?

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

How long is the appointment?

Your appointment is typically 30 minutes, but may vary based on an individual basis.

What do I need to bring with me?

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.

How many treatments do I need?

If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.

Contact Us

Contact Us

2 Goldridge Drive, Ottawa, ON, K2T 1C7

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(613) 599-4777Visit Website

Hours

Monday
7 AM – 8 PM
Tuesday
7 AM – 8 PM
Wednesday
7 AM – 8 PM
Thursday
7 AM – 8 PM
Friday
7 AM – 8 PM
Saturday
Closed
Sunday
Closed