Address
1 Munro Street, Toronto, Ontario M4M 2B7, Canada
(437) 291-8598
Talk to a Chiro
Book an Appointment in Toronto
This appointment is your opportunity to discover whether our clinic in Toronto and our treatments are a good fit for you! During this session, you will talk with a caring chiropractor and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the best treatments and programs in Toronto and get back to living your best life today… pain-free.
Unlock The Key To Your Pain Relief At Oma Chiropractic & Wellness Centre
Get Started Today On Your Road To Your Healthier And Happier Life.
Chiropractic Care
Chiropractic care is a natural, non-invasive approach to health and wellness, focusing on the spine and nervous system. It helps relieve pain, improve mobility, and restore overall balance in the body. Through spinal adjustments and personalized treatments, chiropractors address issues like back pain, neck pain, headaches, and joint discomfort. This holistic care method not only alleviates symptoms but also promotes long-term health and wellness. Whether recovering from an injury, managing chronic pain, or enhancing your physical performance, chiropractic care provides a safe and effective solution tailored to your needs. Experience improved well-being and a pain-free life with chiropractic care.
Massage Therapy
Naturopathic Medicine
Naturopathic medicine is a holistic approach to health that focuses on treating the root causes of illness and promoting the body’s natural healing abilities. Combining modern science with traditional healing methods, it addresses various health concerns, including digestive issues, hormonal imbalances, chronic pain, and fatigue. Naturopathic doctors create personalized treatment plans using natural therapies such as herbal medicine, nutrition, lifestyle counseling, and acupuncture. This integrative care promotes long-term wellness by enhancing overall health and preventing future illnesses. Whether seeking a natural alternative or complementary support to conventional medicine, naturopathic medicine empowers you to achieve optimal health and vitality naturally.
Acupuncture
Acupuncture is a time-tested, holistic therapy that promotes healing and balance by stimulating specific points on the body using fine needles. Rooted in traditional Chinese medicine, it helps alleviate pain, reduce stress, and improve overall well-being. Acupuncture is highly effective for managing conditions such as chronic pain, headaches, migraines, anxiety, insomnia, and digestive issues. By enhancing the body’s natural energy flow and encouraging self-healing, it offers a safe and non-invasive alternative or complement to conventional treatments. Whether you’re seeking relief from discomfort or aiming to restore balance, acupuncture provides a personalized, gentle approach to improving your health and vitality.
Cold Laser Therapy
Cold laser therapy, also known as low-level laser therapy (LLLT), is a non-invasive treatment that uses light to stimulate healing and reduce pain. It promotes tissue repair, enhances circulation, and alleviates inflammation by applying low-intensity lasers to targeted areas. Ideal for treating musculoskeletal pain, joint stiffness, sports injuries, and chronic conditions, cold laser therapy accelerates the body’s natural healing process without the need for medication or surgery. Safe and effective, it provides long-lasting pain relief and improves mobility, making it an excellent option for those seeking a drug-free alternative to manage pain and promote recovery.
Craniosacral Therapy
Craniosacral therapy is a gentle, hands-on treatment that focuses on the rhythmic movement of the craniosacral system—spinal fluid and membranes surrounding the brain and spinal cord. By applying light touch, this therapy helps release tension, alleviate pain, and promote healing throughout the body. Effective for conditions like headaches, neck pain, stress, and anxiety, craniosacral therapy enhances overall well-being by balancing the body’s natural rhythms. It supports the nervous system, improves circulation, and fosters deep relaxation, providing a safe, non-invasive approach to restore health. This therapy is ideal for those seeking a holistic, calming treatment to improve physical and emotional wellness.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love.
Scientifically Backed Therapy
Chiropractic has been proven clinically to improve quality of life and decrease developing chronic pain.
Caring Chiropractors
Our team of chiropractors are professionals and experienced in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Oma Chiropractic & Wellness Centre in Toronto
Oma is a wellness clinic – and warm community hub – in the heart of Toronto’s Riverside Neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life.
We’re a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives. We are authentic, genuine, not too serious, and – above all – committed to providing the highest standard of care in a down-to-earth, welcoming environment.
When Covid is past us, expect to be greeted by a hug more often than a handshake – and be prepared to stay a while.
We’re a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives. We are authentic, genuine, not too serious, and – above all – committed to providing the highest standard of care in a down-to-earth, welcoming environment.
When Covid is past us, expect to be greeted by a hug more often than a handshake – and be prepared to stay a while.
Your Caring Therapists
Dr. Adrienne McRuvie
Chiropractor, Clinic Director of Oma Chiropractic
Dr. Sonja Zabukovec
Chiropractor
Dr. Mishka Thomson
Chiropractor, Certified Animal Chiropractor
Dr. Karen Jongedijk
Chiropractor, Founder of Oma Chiropractic
Dr. Stephanie Fairborn
Naturopathic Doctor
John Yu
Registered Massage Therapist
Christine Schloen
Registered Massage Therapist
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring chiropractor and create the right care plan specifically for your pain.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit. During the session, you will talk with a caring chiropractor and create the right care plan specifically for your pain.
Your initial visits are 30 minutes long but your regular visit times are 10 minutes in length. This may vary depending on your plan of care.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
Your caring chiropractor will put together a personalized care plan if you’re a good candidate for treatment to get back to doing what you love… pain-free.
The number of treatments required depends on your conditions and severity of injury. You will know your care plan on day 1.
Closed
Open hours today: 11:00 am - 4:00 pm
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Monday
8:00 am - 7:00 pm
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Tuesday
3:00 pm - 6:00 pm
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Wednesday
8:00 am - 5:00 pm
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Thursday
8:00 am - 5:00 pm
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Friday
8:00 am - 7:00 pm
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Saturday
9:00 am - 2:00 pm
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Sunday
11:00 am - 4:00 pm
April 20, 2025 4:21 pm local time