Address

121 Willowdale Ave #104, North York, ON M2N 6A3, Canada

(437) 291-8159

Talk to a Therapist

WELCOME TO THE NORTH TORONTO WELLNESS AND REHAB CENTRE

WELCOME TO THE NORTH TORONTO WELLNESS AND REHAB (NTO REHAB) CENTRE IN THE HEART OF NORTH YORK, A MULTIDISCIPLINARY CLINIC LOCATED ON WILLOWDALE AND SHEPPARD CLOSE TO THE YONGE AND SHEPPARD TTC SUBWAY STATION.

Book an Appointment in North York

This appointment is your opportunity to discover whether our clinic in North York and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Book an appointment to help your pain now by clicking the button below.

Services & Treatments

Get access to the best treatments and programs in North York and get back to living your best life today… pain-free.

Unlock The Key To Your Pain Relief At NTO Wellness and Rehab Centre

Get Started Today On Your Road To Your Healthier And Happier Life.

nto wellness and rehab centre physiotherapy

Physiotherapy

Physiotherapy helps restore movement, reduce pain, and improve overall function through targeted exercises, manual therapy, and personalized treatment plans. Whether recovering from an injury, managing a chronic condition, or enhancing mobility, physiotherapy offers effective solutions tailored to individual needs. It addresses issues like back pain, sports injuries, post-surgical rehabilitation, and joint stiffness, promoting faster recovery and long-term wellness. With expert guidance from trained physiotherapists, patients can regain strength, flexibility, and confidence in their daily activities. Experience evidence-based care designed to improve quality of life and prevent future injuries. Start your journey to better movement and pain relief today!

Massage Therapy

Massage therapy is a natural way to relieve muscle tension, reduce stress, and promote overall relaxation. Through various techniques like deep tissue, Swedish, and sports massage, it helps improve circulation, ease pain, and enhance flexibility. Whether recovering from an injury, managing chronic pain, or simply seeking relaxation, massage therapy provides numerous benefits for both body and mind. It can help alleviate headaches, back pain, and muscle stiffness while supporting faster recovery and overall well-being. With skilled therapists tailoring each session to your needs, you can experience deep relaxation and improved mobility. Rejuvenate your body and mind with massage therapy today!

nto wellness and rehab centre massage therapy
nto wellness and rehab centre chiropractic

Chiropractic

Chiropractic care focuses on diagnosing and treating musculoskeletal issues, particularly those related to the spine. Using hands-on spinal adjustments and other techniques, chiropractors help relieve pain, improve mobility, and support overall wellness. Whether dealing with back pain, neck pain, headaches, or posture problems, chiropractic care offers a drug-free, non-invasive solution. It helps restore proper alignment, reduce nerve pressure, and enhance the body’s natural healing ability. Regular chiropractic adjustments can also aid in injury prevention and long-term spinal health. Experience personalized care designed to improve movement, reduce discomfort, and enhance overall well-being with expert chiropractic treatment today!

Naturopathy

Naturopathy is a holistic approach to health that focuses on natural therapies to support the body’s healing process. Using treatments like herbal medicine, nutrition, acupuncture, and lifestyle counseling, naturopathy addresses the root causes of health issues rather than just symptoms. It can help with digestion, stress management, hormonal balance, chronic pain, and overall wellness. Naturopathic care emphasizes prevention, personalized treatment, and the body’s ability to heal itself. Whether seeking natural solutions for chronic conditions or looking to enhance well-being, naturopathy offers a gentle, effective approach. Experience a balanced, healthier life with expert guidance from a naturopathic practitioner today!

nto wellness and rehab centre naturopathy
nto wellness and rehab centre acupuncture

Acupuncture

Acupuncture is a natural therapy that stimulates the body’s healing process by inserting thin needles into specific points. Rooted in traditional Chinese medicine, it helps relieve pain, reduce stress, and improve overall well-being. Acupuncture is commonly used for headaches, back pain, arthritis, digestive issues, and stress management. It promotes balance within the body, enhances circulation, and supports natural energy flow. Whether seeking relief from chronic pain, recovering from an injury, or improving relaxation, acupuncture offers a safe, drug-free approach. Experience its benefits for better health, improved energy, and overall wellness with personalized treatment from a skilled acupuncturist today!

Nutrition Counseling

Nutrition counseling provides personalized guidance to help you make healthier food choices, improve overall well-being, and manage specific health conditions. A nutritionist or dietitian creates customized meal plans based on your goals, whether for weight management, improved digestion, better energy levels, or chronic disease prevention. By focusing on balanced nutrition, portion control, and mindful eating, this approach supports long-term health and sustainable lifestyle changes. Whether you need support for diabetes, heart health, or general wellness, expert nutrition counseling helps you build healthier habits. Take control of your health with professional advice and a personalized nutrition plan tailored to your needs!

nto wellness and rehab centre nutrition counseling

Get help...

Detailed Assessment And Diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

Personalized Therapy Plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

treatment

Get effective treatment for your condition so you can get back to doing what you love.

Scientifically Backed Therapy

Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.

Insurance Covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

Caring Therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

Why Choose Us?

NTO Wellness and Rehab Centre in North York
NTO Wellness & Rehab Centre provides a combination of integrated modern medicine services with traditional healthcare solutions. Being a multidisciplinary clinic enables North Toronto Wellness and Rehab Centre to provide the best in patient care and attention that you deserve, and also with our strategic team approach to your health and wellness. We are flexible in accommodating your need throughout your treatment plan, whether you require a couple of treatment sessions with each of our staff: Physiotherapist, Chiropractor or RMT across the course of your comprehensive treatment plan. We can establish the best treatment plan based on your preferences, your body’s ability to heal and your overall health progress.

Your Caring Therapists

Melissa Wu

Physiotherapist

Dr. James A. Haase

Chiropractor

Christine Mo

Physiotherapist & RMT

Dr. Mikyung Kim

Registered Naturopathic Doctor

David Wu

RMT

Nicole Zhang

Chiropodist

Common Injuries Successfully Treated At Our Clinic

Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again

Give It a Try Risk Free

This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Insurance Covered

Your treatments are covered by most insurance plans.

Painhero.ca Insurance Carriers Physiotherapy Chiropractor Massage Therapy Direct Bill

Frequently Asked Questions

This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist and create the right care plan specifically for your pain.

Your appointment is typically 30 minutes, but may vary based on an individual basis.

You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement.  Also bring your insurance information so we can check your coverage.

If you are a good candidate for treatment, your caring physiotherapist will put together a personalized care plan so get back to doing what you love… pain-free.

The number of treatments required depends on your conditions and severity of your injury.  You will know your care plan on day 1.

Closed
Closed today
  • Monday

    10:00 am - 7:00 pm

  • Tuesday

    8:00 am - 7:00 pm

  • Wednesday

    10:00 am - 8:00 pm

  • Thursday

    10:00 am - 7:00 pm

  • Friday

    10:00 am - 7:00 pm

  • Saturday

    9:00 am - 5:00 pm

  • Sunday

    Closed

  • April 20, 2025 10:55 pm local time

Contact Us

Call Us

(437) 291-8159

Address

121 Willowdale Ave #104, North York, ON M2N 6A3, Canada

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