Address
10 Meadowglen Dr Unit 8, Whitby, ON L1R 3P8, Canada
(905) 367-5556
Talk to a Physio
Live Pain Free
Focused on long term solutions, not quick fixes.
Insurance Covered
Book an Appointment in Whitby
This appointment is your opportunity to discover whether our clinic in Whitby and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Insurance Covered
Services & Treatments
Get access to the treatments and programs in Whitby and get back to living your best life today…
Unlock The Key To Your Pain Relief At MyLife Rehab and Wellness
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Our physiotherapy services are dedicated to enhancing your physical health and overall well-being. Our experienced therapists utilize evidence-based techniques to address a wide range of conditions, from post-injury rehabilitation to the management of chronic pain. Through personalized treatment plans, we guide you in regaining strength, mobility, and function, empowering you to lead a healthier, more active life. Whether you’re recovering from an injury, managing a chronic condition, or striving to improve your physical function, our team is here to provide guidance, support, and effective treatments to support your journey to recovery and an improved quality of life.
Chiropractic Care
Explore the world of chiropractic care, where we focus on natural healing and pain relief. Our skilled chiropractors use hands-on techniques to assess, diagnose, and treat a variety of conditions, including back pain, neck pain, and joint issues. Through spinal adjustments and manual therapies, we aim to alleviate pain, improve mobility, and enhance your overall quality of life. Whether you’re seeking relief from specific issues or looking to maintain your health and well-being, our chiropractic care offers a non-invasive and holistic approach to help you live a life free from unnecessary pain and discomfort.
Massage Therapy
Recharge your body and mind with our therapeutic massage therapy. Our licensed therapists offer a range of techniques to relieve stress, alleviate muscle tension, and promote relaxation. Whether you seek relief from the demands of everyday life or specific pain-related issues, our massage therapy sessions provide a tranquil escape where you can unwind and rejuvenate. We believe that relaxation is an essential component of well-being, and our skilled therapists are dedicated to helping you achieve a state of harmony and renewed energy.
Acupuncture
Immerse yourself in the ancient healing art of acupuncture within a modern context. Our acupuncture services are thoughtfully designed to promote holistic wellness and alleviate discomfort. By strategically placing fine needles, we aim to restore balance within your body’s energy systems, supporting your overall health and well-being. Experience the profound benefits of acupuncture as it addresses a wide range of health concerns, from pain management to stress reduction. Our experienced practitioners are committed to helping you achieve a greater sense of harmony, vitality, and well-being through the practice of acupuncture.
Orthopaedic Bracing
Discover the supportive benefits of orthopaedic bracing for improved comfort and mobility. Our orthopaedic bracing services are founded on precision and customization. We take precise measurements and design orthotic devices tailored to your unique needs and anatomy. Whether you require support for joint stability, post-injury recovery, or the management of a chronic condition, our custom orthopaedic braces are meticulously crafted to provide you with the perfect fit and support. We believe that the right orthopaedic bracing can make a significant difference in your quality of life, allowing you to move with ease and confidence.
Taping
Taping is a versatile and effective approach to support and pain management. Our trained professionals use specialized tape to facilitate muscle function, reduce pain, and enhance circulation. Whether you’re recovering from an injury or seeking additional support for a specific condition, taping can provide the comfort and assistance you need. The tape is designed to mimic the flexibility and elasticity of human skin, allowing for a wide range of motion while providing support. It can be a valuable addition to your treatment plan, helping you move with confidence and ease during your recovery journey.
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Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Physiotherapy and chiropractic has been proven clinically to improve quality of life and decrease developing chronic pain.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Insurance Covered
Why Choose Us?
Highly experienced staff for back, neck and shoulder pain
Our regulated therapists are experienced in treating a variety of conditions using various modern treatment approaches to best help you reach your goals.
Extended hours weeknights and evenings
We understand it’s difficult to get to your treatments when you are at work, so we accommodate your schedule! Treating until 8 pm most weeknights!
The focus is YOU!
No two people or injuries are the same, thus treatments shouldn’t be the same either! Our approach is truly individualized 1:1 with your health care provider.
Free Parking and No Stairs
Plenty of free parking and accessible for all.
On-site family and walk-in doctor and Pharmacist
Instant access for imaging and specialist referrals for a collaborated approach for your health care needs.
Your Caring Therapists
Talk to the caring in Calgary about your neck, back, knee (or any injury) and get back to doing what you love…
Yamini Mistry
Registered Physiotherapist
Dr. Lindsay Taylor
Chiropractor
Dr. Natalie Atwood
Chiropractor
Kim Ospina
Personal Trainer, Facial Stretch Therapist
Steven Hua
REGISTERED PHYSIOTHERAPIST
David Langford
ATHLETIC THERAPIST & PHYSIOTHERAPY SUPPORT PERSONAL
Blenda Chan
REGISTERED HOLISTIC NUTRITIONIST
Frances Adamson
YOGA THERAPIST
Hana Kishawy
PATIENT COORDINATOR
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
Insurance Covered
Online Treatment Also Available
Although Online Video Treatments aren’t a new service, it may be new to you. And you may have some concerns or questions that need to be answered before you start treatment. Consider our video consult where you will get all of your questions answered by one of our caring therapist
Insurance Covered
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
We typically do 15 minute appointment via phone to determine best fit, or in person if we really can’t determine over phone.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring physiotherapist or chiropractor will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Insurance Covered
Opens in 10 minutes
Open hours today: 9:00 am - 8:00 pm
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Monday
12:00 pm - 8:00 pm
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Tuesday
9:00 am - 8:00 pm
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Wednesday
9:00 am - 8:00 pm
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Thursday
9:00 am - 8:00 pm
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Friday
9:00 am - 5:00 pm
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Saturday
9:00 am - 2:00 pm
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Sunday
Closed
April 25, 2024 8:49 am local time