Address
10 Meadowglen Dr Unit 8, Whitby, ON L1R 3P8, Canada
(905) 367-5556
Talk to a Therapist
Book an Appointment in Whitby
This appointment is your opportunity to discover whether our clinic in Whitby and our treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
Book an appointment to help your pain now by clicking the button below.
Services & Treatments
Get access to the treatments and programs in Whitby and get back to living your best life today…
Unlock The Key To Your Pain Relief At MyLife Rehab and Wellness
Get Started Today On Your Road To Your Healthier And Happier Life.
Physiotherapy
Our physiotherapy services are dedicated to enhancing your physical health and overall well-being. Our experienced therapists utilize evidence-based techniques to address a wide range of conditions, from post-injury rehabilitation to the management of chronic pain. Through personalized treatment plans, we guide you in regaining strength, mobility, and function, empowering you to lead a healthier, more active life. Whether you’re recovering from an injury, managing a chronic condition, or striving to improve your physical function, our team is here to provide guidance, support, and effective treatments to support your journey to recovery and an improved quality of life.
Chiropractic Care
Explore the world of chiropractic care, where we focus on natural healing and pain relief. Our skilled chiropractors use hands-on techniques to assess, diagnose, and treat a variety of conditions, including back pain, neck pain, and joint issues. Through spinal adjustments and manual therapies, we aim to alleviate pain, improve mobility, and enhance your overall quality of life. Whether you’re seeking relief from specific issues or looking to maintain your health and well-being, our chiropractic care offers a non-invasive and holistic approach to help you live a life free from unnecessary pain and discomfort.
Athletic Therapy
Athletic therapy focuses on preventing, assessing, and rehabilitating musculoskeletal injuries. It helps athletes and active individuals recover from sprains, strains, and joint issues using hands-on treatment, exercise programs, and injury prevention strategies. Whether you’re dealing with a sports injury, workplace strain, or post-surgical recovery, athletic therapy restores movement, strength, and function. Certified athletic therapists use a combination of manual therapy, bracing, and conditioning techniques to speed up recovery and prevent future injuries. This evidence-based approach supports pain management and improves mobility, helping you get back to your activities safely and efficiently. Experience personalized care tailored to your recovery needs.
Acupuncture
Immerse yourself in the ancient healing art of acupuncture within a modern context. Our acupuncture services are thoughtfully designed to promote holistic wellness and alleviate discomfort. By strategically placing fine needles, we aim to restore balance within your body’s energy systems, supporting your overall health and well-being. Experience the profound benefits of acupuncture as it addresses a wide range of health concerns, from pain management to stress reduction. Our experienced practitioners are committed to helping you achieve a greater sense of harmony, vitality, and well-being through the practice of acupuncture.
Massage Therapy
Recharge your body and mind with our therapeutic massage therapy. Our licensed therapists offer a range of techniques to relieve stress, alleviate muscle tension, and promote relaxation. Whether you seek relief from the demands of everyday life or specific pain-related issues, our massage therapy sessions provide a tranquil escape where you can unwind and rejuvenate. We believe that relaxation is an essential component of well-being, and our skilled therapists are dedicated to helping you achieve a state of harmony and renewed energy.
Pregnancy & Post Partum Rehab
Pregnancy and postpartum rehab focuses on restoring strength, mobility, and function for new and expectant mothers. It addresses common issues like back pain, pelvic floor dysfunction, diastasis recti, and postural changes through safe, targeted exercises and hands-on therapy. Whether recovering from childbirth or managing pregnancy-related discomfort, this rehabilitation supports core stability, pelvic health, and overall well-being. Experienced therapists guide you through personalized treatment plans to enhance recovery, reduce pain, and regain confidence in movement. Prioritize your health with expert care designed to help you feel strong, supported, and ready for the demands of motherhood. Start your recovery journey today.
Get help...
Detailed Assessment And Diagnosis
Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love…
Personalized Therapy Plan
Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.
treatment
Get effective treatment for your condition so you can get back to doing what you love...
Scientifically Backed Therapy
Physiotherapy and chiropractic has been proven clinically to improve quality of life and decrease developing chronic pain.
Caring Therapists
Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.
Why Choose Us?
Highly experienced staff for back, neck and shoulder pain
Our regulated therapists are experienced in treating a variety of conditions using various modern treatment approaches to best help you reach your goals.
Extended hours weeknights and evenings
We understand it’s difficult to get to your treatments when you are at work, so we accommodate your schedule! Treating until 8 pm most weeknights!
The focus is YOU!
No two people or injuries are the same, thus treatments shouldn’t be the same either! Our approach is truly individualized 1:1 with your health care provider.
Free Parking and No Stairs
Plenty of free parking and accessible for all.
On-site family and walk-in doctor and Pharmacist
Instant access for imaging and specialist referrals for a collaborated approach for your health care needs.
Your Caring Therapists
Yamini Mistry
Registered Physiotherapist
Steven Hua
REGISTERED PHYSIOTHERAPIST
David Langford
ATHLETIC THERAPIST & PHYSIOTHERAPY SUPPORT PERSONAL
Dr. Michael Siciak
Chiropractor
Blenda Chan
REGISTERED HOLISTIC NUTRITIONIST
Common Injuries Successfully Treated At Our Clinic
- Ankle - Strain/Sprain, Shin Splints
- Arthritis - Osteo Joint Pain
- Back Pain - Low, Mid, Upper
- Bursitis
- Car Accident Injuries - Whiplash
- Concussions
- Elbow - Tennis, Golfer's, OA
- Fibromyalgia
- Foot - Plantar Fasciitis, Achilles
- Hip - Fracture, OA, Post Surgery
- Knee - ACL, MCL, Meniscal, IT Band
- Neck - Strain, Whiplash, Surgery
- Neurological Disorders
- Obesity
- Osteoporosis
- Overuse Injuries - Carpal Tunnel
- Plantar Fasciitis
- Post Operative Rehab
- Sciatica - Piriformis Syndrome
- Scoliosis
- Shoulder - Frozen, Rotator Cuff
- Sports Related Injuries
- Strains & Sprains
- Work Related Injuries
Everyday, We Help People Just Like You Stop The Pain and Feel Their Best Again
Give It a Try Risk Free
This appointment is your opportunity to discover whether our clinic and treatments are a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
Insurance Covered
Your treatments are covered by most insurance plans.
Frequently Asked Questions
This appointment is your opportunity to discover whether treatment is a good fit for you! During this session, you will talk with a caring physiotherapist or chiropractor and create the right care plan specifically for your pain.
We typically do 15 minute appointment via phone to determine best fit, or in person if we really can’t determine over phone.
You will want comfortable or loose clothing, such as athletic wear, that allows for comfortable movement. Also bring your insurance information so we can check your coverage.
If you are a good candidate for treatment, your caring physiotherapist or chiropractor will put together a personalized care plan so get back to doing what you love…
The number of treatments required depends on your conditions and severity of your injury. You will know your care plan on day 1.
Open
Open hours today: 9:00 am - 8:00 pm
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Monday
12:00 pm - 8:00 pm
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Tuesday
9:00 am - 8:00 pm
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Wednesday
9:00 am - 8:00 pm
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Thursday
9:00 am - 8:00 pm
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Friday
9:00 am - 5:00 pm
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Saturday
9:00 am - 2:00 pm
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Sunday
Closed
April 16, 2025 3:51 pm local time